| Vegetable cooking spray |
1 spray |
$2.99 per 6 ounces
|
$0.01 |
| 1/2 c. lowfat milk |
1/2 cup |
$3.99 per gallon
|
$0.12 |
| 2 Tbsp. vegetable oil |
2 tbsp |
$3.00 per 48 fluid ounces
|
$0.06 |
| 1 c. flour |
1 cup |
$2.99 per 5 pounds
|
$0.16 |
| 2 tsp baking pwdr |
2 tsp |
$2.59 per 10 ounces
|
$0.08 |
| 1/4 tsp salt |
1/4 tsp |
$2.91 per 16 ounces
|
$0.01 |
| 6 x skinless boneless chicken breast halves uncooked |
6 chicken breast |
$2.99 per pound
|
$2.81 |
| 1 med onion finely minced |
1 onion |
$0.79 per pound
|
$0.19 |
| 2 stalk celery coarsely minced |
2 stalk |
$1.99 per pound
|
$0.35 |
| 1 x (10 ounce.) package frzn sliced carrots |
10 oz |
$1.49 per pound
|
$0.93 |
| 1/2 tsp dry sage crushed |
1/2 tsp |
$1.97 per 2 ounces
|
$0.01 |
| 1/4 tsp grnd pepper |
1/4 tsp |
$7.99 per 16 ounces
|
$0.01 |
| 2 can chicken broth (13 3/4 ounce.) |
2 can |
$0.99 per 14 1/2 ounces
|
$2.14 |
| Total Recipe |
$6.89 |
Suggestions?