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Ingredients Per Serving Qty Common Price Price per Serving
1/2 lb Skinless boneless chicken breast, cut into 1/4" strips 2 oz
$2.99 per pound
$0.37
1 x Onion, minced 1/4 onion
$0.79 per pound
$0.05
2 x Cloves garlic, chopped 1/2 garlic cloves
$4.00 per pound
$0.01
28 ounce Crushed tomatoes, no salt added 7 oz
$1.99 per pound
$0.87
1 tsp Black pepper 1/4 teaspoon
$7.99 per 16 ounces
$0.01
1/2 tsp Italian Seasoning 1/8 teaspoon
$6.09 per 16 ounces
$0.01
2 c. Penne pasta 1/2 cup
$1.25 per pound
$0.33
2/3 c. Fat-free ricotta cheese 2 tablespoons
n/a
 
1/3 c. Shredded lowfat mozzarella cheese 1 tablespoon
n/a
 
2 Tbsp. Grated parmesan cheese 1 1/2 teaspoons
$5.49 per 6 ounces
$0.08
Total per Serving $1.73
Total Recipe $6.92
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