Receta Baked Chicken, Baked Carrot Sticks & Baked Potato Wedges - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
308.38g |
parsley
0.24g |
garlic
2.61g |
romano cheese
29.57g |
lemon juice
11.75g |
salt
0.38g |
pepper
0.13g |
olive oil
0.0g |
salt
0.38g |
pepper
0.13g |
garlic
0.18g |
olive oil
0.0g |
carrots
203.59g |
sugar
3.44g |
vinegar
3.75g |
salt
0.38g |
chili
0.33g |
pepper
0.13g |
garlic
0.18g |
olive oil
3.38g |
potatoes
425.24g |
basil
0.08g |
lemon juice
11.75g |
vinegar
3.75g |
sugar
3.15g |
salt
0.75g |
pepper
0.16g |
pepper
0.13g |
parmesan cheese
6.25g |
olive oil
6.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.01 | 0.17 | 9.4 | 0.04 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.03 | n/a | 1.89 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.03 | 0.0 | 8.59 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.4 | 0.0 | 80.08 | 320.32 |
Total Fat (g) | 46.44 | 0.0 | 0.01 | 7.97 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.49 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 3.38 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.79 | 6.75 | 67.28 | 269.12 |
Carbohydrates (g) | 0.0 | 0.02 | 0.86 | 1.07 | 1.01 | 0.0 | 0.09 | n/a | 0.0 | 0.09 | 0.13 | n/a | 19.5 | 3.37 | 0.03 | 0.0 | 0.18 | 0.09 | 0.13 | 0.0 | 74.29 | 0.0 | 1.01 | 0.03 | 3.15 | 0.0 | 0.01 | 0.09 | 0.25 | 0.0 | 105.4 | 421.6 |
Ash (g) | 2.44 | 0.01 | 0.04 | 1.99 | 0.03 | 0.37 | 0.01 | n/a | 0.37 | 0.01 | 0.01 | n/a | 1.97 | 0.02 | n/a | 0.37 | 0.03 | 0.01 | 0.01 | 0.0 | 4.59 | 0.0 | 0.03 | n/a | 0.0 | 0.75 | 0.0 | 0.01 | 0.5 | 0.0 | 13.55 | 54.2 |
Calories (kcal) | 663.017 | 0.086 | 3.889 | 114.446 | 2.938 | 0.0 | 0.338 | n/a | 0.0 | 0.338 | 0.581 | n/a | 83.471 | 13.063 | 0.788 | 0.0 | 1.021 | 0.338 | 0.581 | 29.835 | 327.435 | 0.018 | 2.938 | 0.788 | 12.191 | 0.0 | 0.05 | 0.338 | 26.938 | 59.67 | 1345.091 | 5380.364 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.91 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 65.66 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 68.57 | 274.28 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.31 | 3.25 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.72 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 11.29 | 45.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.05 | n/a | n/a | 0.01 | n/a | n/a | n/a | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 2.67 | 10.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.12 | 0.04 | n/a | n/a | 0.01 | n/a | n/a | n/a | 1.15 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 2.33 | 9.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 0.21 | 1.53 | 9.14 | 10.66 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.01 | n/a | 179.75 | 0.05 | 3.52 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 337.39 | 0.07 | 10.66 | 3.52 | 0.0 | 0.0 | 0.15 | 0.01 | 1.3 | 0.0 | 761.55 | 3046.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.22 | 0.28 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | n/a | 9.65 | 3.34 | 0.02 | 0.0 | 0.02 | 0.0 | 0.04 | 0.0 | 3.32 | 0.0 | 0.28 | 0.02 | 3.15 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 20.46 | 81.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 62.0 |
Calcium (mg) | 33.922 | 0.328 | 4.724 | 314.651 | 0.823 | 0.09 | 0.579 | n/a | 0.09 | 0.579 | 0.14 | n/a | 67.184 | 2.853 | 0.263 | 0.09 | 0.904 | 0.579 | 0.14 | 0.034 | 51.029 | 0.142 | 0.823 | 0.263 | 0.032 | 0.18 | 0.011 | 0.579 | 69.313 | 0.068 | 550.409 | 2201.636 |
Iron (mg) | 2.78 | 0.01 | 0.04 | 0.23 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.04 | 0.0 | n/a | 0.61 | 0.02 | 0.01 | 0.0 | 0.05 | 0.04 | 0.0 | 0.02 | 3.32 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | 0.04 | 7.37 | 29.48 |
Magnesium (mg) | 61.676 | 0.119 | 0.653 | 12.125 | 0.705 | 0.004 | 0.257 | n/a | 0.004 | 0.257 | 0.102 | n/a | 24.431 | 0.309 | 0.188 | 0.004 | 0.553 | 0.257 | 0.102 | 0.0 | 97.805 | 0.051 | 0.705 | 0.188 | 0.0 | 0.008 | 0.019 | 0.257 | 2.375 | 0.0 | 203.15 | 812.6 |
Phosphorus (mg) | 453.319 | 0.138 | 3.993 | 224.751 | 0.705 | 0.0 | 0.229 | n/a | 0.0 | 0.229 | 0.73 | n/a | 71.256 | 0.138 | 0.3 | 0.0 | 0.985 | 0.229 | 0.73 | 0.0 | 242.387 | 0.045 | 0.705 | 0.3 | 0.0 | 0.0 | 0.042 | 0.229 | 45.563 | 0.0 | 1047.001 | 4188.004 |
Potassium (mg) | 582.838 | 1.316 | 10.466 | 25.432 | 14.57 | 0.03 | 1.668 | n/a | 0.03 | 1.668 | 1.927 | n/a | 651.48 | 4.572 | 2.738 | 0.03 | 6.227 | 1.668 | 1.927 | 0.034 | 1790.263 | 0.236 | 14.57 | 2.738 | 0.063 | 0.06 | 0.337 | 1.668 | 7.813 | 0.068 | 3126.436 | 12505.744 |
Sodium (mg) | 215.866 | 0.133 | 0.444 | 354.87 | 0.118 | 145.343 | 0.058 | n/a | 145.343 | 0.058 | 0.046 | n/a | 140.475 | 0.963 | 0.188 | 145.343 | 3.283 | 0.058 | 0.046 | 0.068 | 25.514 | 0.003 | 0.118 | 0.188 | 0.0 | 290.685 | 0.006 | 0.058 | 95.563 | 0.135 | 1564.969 | 6259.876 |
Zinc (mg) | 4.04 | 0.0 | 0.03 | 0.76 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.49 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.23 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 6.84 | 27.36 |
Copper (mg) | 0.154 | 0.0 | 0.008 | 0.009 | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.102 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.468 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.0 | 0.774 | 3.096 |
Manganese (mg) | 0.062 | 0.0 | 0.044 | 0.006 | 0.001 | 0.0 | 0.007 | n/a | 0.0 | 0.007 | 0.001 | n/a | 0.285 | 0.002 | n/a | 0.0 | 0.007 | 0.007 | 0.001 | 0.0 | 0.638 | 0.001 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | 0.007 | 0.006 | 0.0 | 1.086 | 4.344 |
Selenium (mcg) | 44.4 | 0.0 | 0.4 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 51.9 | 207.6 |
Vitamin A, IU (IU) | 431.732 | 20.007 | 0.235 | 122.726 | 2.35 | 0.0 | 0.396 | n/a | 0.0 | 0.396 | 0.0 | n/a | 34011.328 | 0.0 | n/a | 0.0 | 96.363 | 0.396 | 0.0 | 0.0 | 8.505 | 4.22 | 2.35 | n/a | 0.0 | 0.0 | 5.006 | 0.396 | 27.625 | 0.0 | 34734.031 | 138936.124 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 26.615 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.313 | 0.0 | 160.364 | 641.456 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 1.0 | 0.0 | 28.39 | 0.118 | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.0 | n/a | 1699.956 | 0.0 | 0.0 | 0.0 | 4.82 | 0.02 | 0.0 | 0.0 | 0.0 | 0.211 | 0.118 | 0.0 | 0.0 | 0.0 | 0.251 | 0.02 | 7.5 | 0.0 | 1871.961 | 7487.844 |
Beta Carotene (mcg) | 0.0 | 12.003 | 0.131 | 20.405 | 0.353 | 0.0 | 0.207 | n/a | 0.0 | 0.207 | 0.0 | n/a | 16867.224 | 0.0 | 0.0 | 0.0 | 48.75 | 0.207 | 0.0 | 0.0 | 4.252 | 2.514 | 0.353 | 0.0 | 0.0 | 0.0 | 2.597 | 0.207 | 1.938 | 0.0 | 16961.345 | 67845.38 |
Vitamin E (mg) | 0.93 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.34 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.48 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.97 | 3.99 | 15.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | n/a | 0.0 | 0.008 | 0.0 | n/a | 2.036 | 0.0 | 0.0 | 0.0 | 0.068 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 2.136 | 8.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 13.207 | 0.418 | 0.0 | 1.058 | 0.0 | 0.272 | n/a | 0.0 | 0.272 | 0.0 | n/a | 521.184 | 0.0 | 0.0 | 0.0 | 1.008 | 0.272 | 0.0 | 0.0 | 34.019 | 4.52 | 1.058 | 0.0 | 0.0 | 0.0 | 0.082 | 0.272 | 0.0 | 0.0 | 577.639 | 2310.556 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.06 | 0.12 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.3 | 0.8 | 0.0 | 5.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 83.8 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 113.3 | 453.2 |
Thiamin (mg) | 0.185 | 0.0 | 0.005 | 0.012 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.143 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.34 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.697 | 2.788 |
Riboflavin (mg) | 0.37 | 0.0 | 0.003 | 0.109 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.122 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.031 | 0.0 | 0.77 | 3.08 |
Niacin (mg) | 20.97 | 0.003 | 0.018 | 0.024 | 0.012 | 0.0 | 0.002 | n/a | 0.0 | 0.002 | 0.001 | n/a | 1.995 | 0.004 | 0.0 | 0.0 | 0.026 | 0.002 | 0.001 | 0.0 | 4.465 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.007 | 0.0 | 27.546 | 110.184 |
Pantothenic acid (mg) | 2.806 | 0.001 | 0.016 | 0.124 | 0.012 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.55 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.276 | 0.0 | 0.012 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.021 | 0.0 | 4.822 | 19.288 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.032 | 0.027 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | n/a | 0.285 | 0.001 | 0.0 | 0.0 | 0.012 | 0.0 | 0.005 | 0.0 | 1.276 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 2.74 | 10.96 |
Folate (mcg) | 18.503 | 0.361 | 0.078 | 2.07 | 1.528 | 0.0 | 0.013 | n/a | 0.0 | 0.013 | 0.004 | n/a | 38.682 | 0.034 | 0.0 | 0.0 | 0.325 | 0.013 | 0.004 | 0.0 | 68.039 | 0.054 | 1.528 | 0.0 | 0.0 | 0.0 | 0.074 | 0.013 | 0.625 | 0.0 | 131.96 | 527.84 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 1.43 | 5.72 |
Choline (mg) | 184.1 | 0.0 | 0.6 | 4.6 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 17.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 51.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 261.5 | 1046.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.0 | 0.002 | 0.127 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.128 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.0 | 0.958 | 3.832 |
Threonine (g) | 2.375 | 0.0 | 0.004 | 0.346 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.387 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.34 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.091 | 0.0 | 3.545 | 14.18 |
Isoleucine (g) | 2.837 | 0.0 | 0.006 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.163 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.34 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.123 | 0.0 | 3.971 | 15.884 |
Leucine (g) | 4.163 | 0.0 | 0.008 | 0.908 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.204 | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.51 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.233 | 0.0 | 6.03 | 24.12 |
Lysine (g) | 4.657 | 0.0 | 0.007 | 0.869 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.204 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.553 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.186 | 0.0 | 6.478 | 25.912 |
Methionine (g) | 1.511 | 0.0 | 0.002 | 0.251 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.041 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.128 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.064 | 0.0 | 1.998 | 7.992 |
Cystine (g) | 0.771 | 0.0 | 0.002 | 0.062 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.163 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.128 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.0 | 1.133 | 4.532 |
Phenylalanine (g) | 2.22 | 0.0 | 0.005 | 0.506 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.122 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.383 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.13 | 0.0 | 3.368 | 13.472 |
Tyrosine (g) | 1.85 | 0.0 | 0.002 | 0.526 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.081 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.34 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.146 | 0.0 | 2.947 | 11.788 |
Valine (g) | 2.775 | 0.0 | 0.008 | 0.645 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.143 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.51 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.158 | 0.0 | 4.241 | 16.964 |
Arginine (g) | 3.608 | 0.0 | 0.016 | 0.346 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.183 | n/a | n/a | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.425 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.098 | 0.0 | 4.683 | 18.732 |
Histidine (g) | 1.665 | 0.0 | 0.003 | 0.364 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.081 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.213 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.068 | 0.0 | 2.395 | 9.58 |
Alanine (g) | 3.361 | 0.0 | 0.003 | 0.275 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.224 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.255 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.073 | 0.0 | 4.193 | 16.772 |
Aspartic acid (g) | 5.119 | 0.001 | 0.013 | 0.588 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.387 | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 2.169 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.167 | 0.0 | 8.449 | 33.796 |
Glutamic acid (g) | 8.357 | 0.001 | 0.021 | 2.159 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.753 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | 0.0 | 1.488 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.544 | 0.0 | 13.331 | 53.324 |
Glycine (g) | 3.762 | 0.0 | 0.005 | 0.163 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.102 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.255 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.048 | 0.0 | 4.337 | 17.348 |
Proline (g) | 2.806 | 0.0 | 0.003 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.102 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.298 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.289 | 0.0 | 4.599 | 18.396 |
Serine (g) | 2.035 | 0.0 | 0.005 | 0.544 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.102 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.383 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.143 | 0.0 | 3.214 | 12.856 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 30.755 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 267.54 | 1070.16 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.0 | 0.002 | 5.063 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.081 | 0.0 | 0.0 | 0.0 | 0.01 | 0.001 | 0.0 | 0.466 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.081 | 0.932 | 21.061 | 84.244 |
Phytosterols (mg) | n/a | 0.012 | n/a | n/a | n/a | 0.0 | 0.122 | n/a | 0.0 | 0.122 | 0.014 | n/a | n/a | n/a | n/a | 0.0 | 0.27 | 0.122 | 0.014 | 7.459 | 21.262 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.122 | n/a | 14.918 | 44.436 | 177.744 |
Monounsaturated Fat (g) | 19.243 | 0.001 | 0.0 | 2.318 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 2.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.524 | 4.925 | 29.511 | 118.044 |
Polyunsaturated (g) | 9.961 | 0.0 | 0.007 | 0.174 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.244 | 0.0 | 0.0 | 0.0 | 0.024 | 0.001 | 0.001 | 0.355 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.073 | 0.71 | 11.727 | 46.908 |