Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
104.4g 		cream of chicken soup
76.25g 		stuffing
40.25g 		Total Per Serving Total for Recipe
Protein (g) 21.77 1.81 3.02 26.6 106.4
Total Fat (g) 9.66 4.4 4.46 18.52 74.08
Carbohydrates (g) 0.0 5.46 8.65 14.11 56.44
Ash (g) 1.05 1.49 n/a 2.54 10.16
Calories (kcal) 179.568 68.625 87.343 335.536 1342.144
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 72.52 63.1 23.37 158.98 635.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.95 1.36 5.44
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 2.4
Calcium (mg) 11.484 10.675 30.59 52.749 210.996
Iron (mg) 0.77 0.81 1.11 2.69 10.76
Magnesium (mg) 26.1 3.05 6.44 35.59 142.36
Phosphorus (mg) 181.656 23.638 36.628 241.921 967.684
Potassium (mg) 229.68 37.363 48.703 315.745 1262.98
Sodium (mg) 65.772 499.438 247.135 812.345 3249.38
Zinc (mg) 0.84 0.22 0.41 1.46 5.84
Copper (mg) 0.042 0.099 0.064 0.205 0.82
Manganese (mg) 0.021 0.053 n/a 0.074 0.296
Selenium (mcg) 17.3 1.4 6.6 25.3 101.2
Vitamin A, IU (IU) 86.652 138.775 n/a 225.427 901.708
Retinol (mcg) 25.056 31.263 136.045 192.364 769.456
Vitamin A, RAE (mcg_RAE) 26.1 32.788 139.265 198.153 792.612
Beta Carotene (mcg) 0.0 21.35 35.42 56.77 227.08
Vitamin E (mg) 0.32 0.41 0.41 1.15 4.6
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.805 0.805 3.22
Lutein + zeaxanthin (mcg) 0.0 0.763 20.528 21.29 85.16
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.2 1.2 4.8
Thiamin (mg) 0.063 0.008 0.068 0.139 0.556
Riboflavin (mg) 0.094 0.038 0.117 0.249 0.996
Niacin (mg) 10.346 0.297 1.067 11.71 46.84
Pantothenic acid (mg) 0.835 0.145 n/a 0.98 3.92
Vitamin B-6 (mg) 0.553 0.0 0.048 0.602 2.408
Folate (mcg) 4.176 1.525 29.785 35.486 141.944
Vitamin B-12 (mcg) 0.35 0.0 0.57 0.93 3.72
Choline (mg) 70.1 7.9 15.7 93.6 374.4
Folic acid (mcg) 0.0 0.0 9.66 9.66 38.64
Tryptophan (g) 0.251 0.023 n/a 0.273 1.092
Threonine (g) 0.908 0.076 n/a 0.985 3.94
Isoleucine (g) 1.107 0.107 n/a 1.213 4.852
Leucine (g) 1.597 0.16 n/a 1.757 7.028
Lysine (g) 1.806 0.13 n/a 1.936 7.744
Methionine (g) 0.585 0.046 n/a 0.63 2.52
Cystine (g) 0.282 0.031 n/a 0.312 1.248
Phenylalanine (g) 0.856 0.092 n/a 0.948 3.792
Tyrosine (g) 0.71 0.069 n/a 0.779 3.116
Valine (g) 1.065 0.107 n/a 1.172 4.688
Arginine (g) 1.347 0.099 n/a 1.446 5.784
Histidine (g) 0.658 0.053 n/a 0.711 2.844
Alanine (g) 1.242 0.092 n/a 1.334 5.336
Aspartic acid (g) 1.942 0.145 n/a 2.087 8.348
Glutamic acid (g) 3.216 0.473 n/a 3.688 14.752
Glycine (g) 1.284 0.084 n/a 1.368 5.472
Proline (g) 0.992 0.16 n/a 1.152 4.608
Serine (g) 0.762 0.092 n/a 0.854 3.416
Cholesterol (mg) 66.816 6.1 28.98 101.896 407.584
Trans Fat (g) 0.125 n/a n/a 0.125 0.5
Saturated Fat (g) 2.777 1.22 1.002 4.999 19.996
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.988 1.563 1.888 7.439 29.756
Polyunsaturated (g) 2.046 0.801 1.276 4.123 16.492