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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 ounce lemon juice Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
184.6g 		Total Per Serving Total for Recipe
Protein (g) 42.62 42.62 42.62
Total Fat (g) 2.29 2.29 2.29
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.88 1.88 1.88
Calories (kcal) 203.06 203.06 203.06
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 138.01 138.01 138.01
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 20.306 20.306 20.306
Iron (mg) 1.33 1.33 1.33
Magnesium (mg) 51.688 51.688 51.688
Phosphorus (mg) 361.816 361.816 361.816
Potassium (mg) 470.73 470.73 470.73
Sodium (mg) 119.99 119.99 119.99
Zinc (mg) 1.48 1.48 1.48
Copper (mg) 0.074 0.074 0.074
Manganese (mg) 0.037 0.037 0.037
Selenium (mcg) 32.9 32.9 32.9
Vitamin A, IU (IU) 38.766 38.766 38.766
Retinol (mcg) 11.076 11.076 11.076
Vitamin A, RAE (mcg_RAE) 11.076 11.076 11.076
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.24 0.24 0.24
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 2.2 2.2 2.2
Thiamin (mg) 0.129 0.129 0.129
Riboflavin (mg) 0.166 0.166 0.166
Niacin (mg) 20.657 20.657 20.657
Pantothenic acid (mg) 1.514 1.514 1.514
Vitamin B-6 (mg) 1.015 1.015 1.015
Folate (mcg) 7.384 7.384 7.384
Vitamin B-12 (mcg) 0.7 0.7 0.7
Choline (mg) 135.5 135.5 135.5
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.498 0.498 0.498
Threonine (g) 1.809 1.809 1.809
Isoleucine (g) 2.252 2.252 2.252
Leucine (g) 3.194 3.194 3.194
Lysine (g) 3.618 3.618 3.618
Methionine (g) 1.181 1.181 1.181
Cystine (g) 0.554 0.554 0.554
Phenylalanine (g) 1.698 1.698 1.698
Tyrosine (g) 1.44 1.44 1.44
Valine (g) 2.123 2.123 2.123
Arginine (g) 2.566 2.566 2.566
Histidine (g) 1.329 1.329 1.329
Alanine (g) 2.326 2.326 2.326
Aspartic acid (g) 3.803 3.803 3.803
Glutamic acid (g) 6.387 6.387 6.387
Glycine (g) 2.086 2.086 2.086
Proline (g) 1.754 1.754 1.754
Serine (g) 1.458 1.458 1.458
Cholesterol (mg) 107.068 107.068 107.068
Trans Fat (g) 0.055 0.055 0.055
Saturated Fat (g) 0.609 0.609 0.609
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.554 0.554 0.554
Polyunsaturated (g) 0.517 0.517 0.517