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Receta Baked Chicken Breasts With Lemon And Parmesan

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Ingredientes

Cost per recipe $1.87 view details
  • 4 x skinless boneless chicken breast halves
  • 1/2 ounce lemon juice Parmesan cheese

Direcciones

  1. I quite often cook chicken breasts this way, and they are never dry out, yet they are well cooked. I use deboned skinless half chicken breasts.
  2. Washthem, pat them dry with a paper towel, and place in a non stick baking dish.
  3. Pour lemon juice on them, (about 1/2 oz, or possibly more, for 4 half breasts), then sprinkle with Parmesan cheese. Cover with foil, and bake at 350 degreesfor about 1 1/4 hours. The flavour is milder than you may expect, so which anyleft over chicken can be used for any dish. This is simple, but it is very good.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 184g
Calories 203  
Calories from Fat 21 10%
Total Fat 2.29g 3%
Saturated Fat 0.61g 2%
Trans Fat 0.06g  
Cholesterol 107mg 36%
Sodium 120mg 5%
Potassium 471mg 13%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 42.62g 68%
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