Receta Baked Chicken Dijonnaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 46.15g	onion 49.69g	swiss cheese 66.0g	Total Per Serving	Total for Recipe
Protein (g)	10.66	0.4	17.77	28.83	28.83
Total Fat (g)	0.57	0.04	18.35	18.96	18.96
Carbohydrates (g)	0.0	3.75	3.55	7.3	7.3
Ash (g)	0.47	0.17	1.83	2.47	2.47
Calories (kcal)	50.765	15.9	250.8	317.465	317.465
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.36	0.09	0.45	0.45
Glucose (dextrose) (g)	n/a	1.12	0.32	1.44	1.44
Fructose (g)	n/a	1.0	n/a	1.0	1.0
Lactose (g)	n/a	0.01	0.04	0.05	0.05
Maltose (g)	n/a	0.0	0.41	0.41	0.41
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	45.33	24.5	104.33	104.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.49	0.87	3.37	3.37
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.4	0.4
Calcium (mg)	5.077	9.937	522.06	537.074	537.074
Iron (mg)	0.33	0.13	0.13	0.59	0.59
Magnesium (mg)	12.922	4.472	25.08	42.474	42.474
Phosphorus (mg)	90.454	13.415	374.22	478.089	478.089
Potassium (mg)	117.683	59.126	50.82	227.629	227.629
Sodium (mg)	29.998	3.975	126.72	160.692	160.692
Zinc (mg)	0.37	0.06	2.88	3.31	3.31
Copper (mg)	0.018	0.03	0.026	0.075	0.075
Manganese (mg)	0.009	0.04	0.007	0.056	0.056
Selenium (mcg)	8.2	0.2	12.0	20.5	20.5
Vitamin A, IU (IU)	9.692	0.497	547.8	557.988	557.988
Retinol (mcg)	2.769	n/a	141.24	144.009	144.009
Vitamin A, RAE (mcg_RAE)	2.769	0.0	145.2	147.969	147.969
Beta Carotene (mcg)	0.0	0.497	46.2	46.697	46.697
Vitamin E (mg)	0.06	0.01	0.25	0.32	0.32
Vitamin D (IU)	n/a	n/a	29.04	29.04	29.04
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.981	0.0	2.981	2.981
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.02	0.04	0.04
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.6	2.4	0.0	2.9	2.9
Thiamin (mg)	0.032	0.02	0.04	0.092	0.092
Riboflavin (mg)	0.042	0.01	0.198	0.249	0.249
Niacin (mg)	5.164	0.065	0.059	5.288	5.288
Pantothenic acid (mg)	0.378	0.05	0.284	0.712	0.712
Vitamin B-6 (mg)	0.254	0.065	0.053	0.371	0.371
Folate (mcg)	1.846	11.428	3.96	17.234	17.234
Vitamin B-12 (mcg)	0.18	n/a	2.2	2.38	2.38
Choline (mg)	33.9	2.7	10.2	46.8	46.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.125	0.005	0.264	0.394	0.394
Threonine (g)	0.452	0.01	0.686	1.149	1.149
Isoleucine (g)	0.563	0.005	1.016	1.584	1.584
Leucine (g)	0.798	0.015	1.954	2.767	2.767
Lysine (g)	0.905	0.015	1.709	2.629	2.629
Methionine (g)	0.295	0.005	0.515	0.815	0.815
Cystine (g)	0.138	0.005	0.191	0.335	0.335
Phenylalanine (g)	0.425	0.01	1.096	1.53	1.53
Tyrosine (g)	0.36	0.005	1.115	1.48	1.48
Valine (g)	0.531	0.01	1.412	1.953	1.953
Arginine (g)	0.641	0.055	0.614	1.31	1.31
Histidine (g)	0.332	0.005	0.706	1.043	1.043
Alanine (g)	0.581	0.01	0.601	1.192	1.192
Aspartic acid (g)	0.951	0.035	1.036	2.022	2.022
Glutamic acid (g)	1.597	0.089	3.762	5.448	5.448
Glycine (g)	0.521	0.01	0.337	0.868	0.868
Proline (g)	0.438	0.01	2.435	2.884	2.884
Serine (g)	0.365	0.01	1.082	1.457	1.457
Cholesterol (mg)	26.767	0.0	60.72	87.487	87.487
Trans Fat (g)	0.014	n/a	n/a	0.014	0.014
Saturated Fat (g)	0.152	n/a	11.735	11.887	11.887
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	n/a	4.798	4.937	4.937
Polyunsaturated (g)	0.129	n/a	0.64	0.769	0.769