Receta Baked Chicken Flautas
Ingredientes
- 2 cups shredded rotisserie chicken
- 2 oz reduced fat cheddar cheese
- ½ small onion, diced
- 1 whole fresh corn, kernels cut off
- 1 tbsp 2% chobani
- salt and pepper to taste
- 1 tbsp olive oil
- ⅛ tsp paprika
- ⅛ tsp oregano flakes
- 10 flour tortillas
View Full Recipe at Food Wine Thyme
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 4 servings | |
Calories 257 | |
Calories from Fat 154 | 60% |
Total Fat 17.28g | 22% |
Saturated Fat 6.01g | 24% |
Trans Fat 0.0g | |
Cholesterol 74mg | 25% |
Sodium 362mg | 15% |
Potassium 196mg | 6% |
Total Carbs 2.46g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.67g | 0% |
Protein 22.15g | 35% |