Receta Baked Chicken With Lemon Parsley Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 whl chicken breast split Salt Fresh-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	lemon 7.69g	butter 14.2g	parsley 3.61g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.12	0.11	0.31	0.62
Total Fat (g)	0.02	11.52	0.03	11.57	23.14
Carbohydrates (g)	0.72	0.01	0.23	0.95	1.9
Ash (g)	0.02	0.3	0.08	0.4	0.8
Calories (kcal)	2.229	101.814	1.3	105.342	210.684
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	6.84	2.25	3.17	12.26	24.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.01	0.03	0.23	0.46
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.1	0.3	0.6
Calcium (mg)	1.998	3.408	4.982	10.388	20.776
Iron (mg)	0.05	0.0	0.22	0.27	0.54
Magnesium (mg)	0.615	0.284	1.805	2.704	5.408
Phosphorus (mg)	1.23	3.408	2.094	6.731	13.462
Potassium (mg)	10.605	3.408	19.999	34.013	68.026
Sodium (mg)	0.154	81.792	2.022	83.967	167.934
Zinc (mg)	0.0	0.01	0.04	0.06	0.12
Copper (mg)	0.003	0.0	0.005	0.008	0.016
Manganese (mg)	0.002	0.0	0.006	0.008	0.016
Selenium (mcg)	0.0	0.1	0.0	0.2	0.4
Vitamin A, IU (IU)	1.691	354.858	304.106	660.655	1321.31
Retinol (mcg)	0.0	95.282	0.0	95.282	190.564
Vitamin A, RAE (mcg_RAE)	0.077	97.128	15.198	112.403	224.806
Beta Carotene (mcg)	0.231	22.436	182.449	205.116	410.232
Vitamin E (mg)	0.01	0.33	0.03	0.37	0.74
Vitamin D (IU)	n/a	7.952	n/a	7.952	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.845	0.0	200.752	201.597	403.194
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.02	0.02	0.04
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.1	0.0	4.8	8.9	17.8
Thiamin (mg)	0.003	0.001	0.003	0.008	0.016
Riboflavin (mg)	0.002	0.004	0.004	0.009	0.018
Niacin (mg)	0.008	0.006	0.047	0.061	0.122
Pantothenic acid (mg)	0.015	0.016	0.014	0.045	0.09
Vitamin B-6 (mg)	0.006	0.0	0.003	0.009	0.018
Folate (mcg)	0.845	0.426	5.487	6.759	13.518
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.02	0.04
Choline (mg)	0.4	2.7	0.5	3.5	7.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.002	0.003	0.006
Threonine (g)	n/a	0.006	0.004	0.01	0.02
Isoleucine (g)	n/a	0.007	0.004	0.011	0.022
Leucine (g)	n/a	0.011	0.007	0.019	0.038
Lysine (g)	n/a	0.01	0.006	0.016	0.032
Methionine (g)	n/a	0.003	0.001	0.004	0.008
Cystine (g)	n/a	0.001	0.0	0.002	0.004
Phenylalanine (g)	n/a	0.006	0.005	0.011	0.022
Tyrosine (g)	n/a	0.006	0.003	0.009	0.018
Valine (g)	n/a	0.009	0.006	0.015	0.03
Arginine (g)	n/a	0.004	0.004	0.009	0.018
Histidine (g)	n/a	0.003	0.002	0.005	0.01
Alanine (g)	n/a	0.004	0.007	0.011	0.022
Aspartic acid (g)	n/a	0.009	0.01	0.019	0.038
Glutamic acid (g)	n/a	0.026	0.009	0.035	0.07
Glycine (g)	n/a	0.003	0.005	0.008	0.016
Proline (g)	n/a	0.011	0.008	0.019	0.038
Serine (g)	n/a	0.007	0.005	0.012	0.024
Cholesterol (mg)	0.0	30.53	0.0	30.53	61.06
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	7.295	0.005	7.302	14.604
Phytosterols (mg)	n/a	n/a	0.181	0.181	0.362
Monounsaturated Fat (g)	0.001	2.985	0.011	2.996	5.992
Polyunsaturated (g)	0.007	0.432	0.004	0.443	0.886