Receta Baked Chicken With Lemon Parsley Sauce
Raciónes: 2
Ingredientes
- 1/2 x Lemon
- 2 Tbsp. Butter
- 1 whl chicken breast split Salt Fresh-grnd black pepper
- 2 Tbsp. Parsley minced
Direcciones
- Heat oven to 450F. Squeeze 1 Tb lemon juice. Heat the butter in a small saucepan or possibly in the microwave. Sprinkle chicken with salt and pepper. Put chicken in a baking dish skin side up and drizzle with half of the butter.
- Bake till skin is crisp and golden and juices run clear, about 25 to 30 min. Put chicken on a serving platter and keep hot.Stir the lemon juice and remaining butter into pan juices, scraping the pan with a wooden spoon to deglaze. Add in the parsley and season to taste with salt and pepper.
- Pour sauce over chicken and serve immediately.
- NOTES : Parsley's sweet flavor balances the tang of lemon in this simple pan sauce. PARSLEY: Used in ancient Greece and Rome, parsley's bright, green leaves, slender stringy stalks, and sweet flavor, contribute to a range of dishes and sauces, including those using fines herbes \parsley, tarragon, chervil, and chives\ bouquet garni
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 25g | |
Recipe makes 2 servings | |
Calories 105 | |
Calories from Fat 102 | 97% |
Total Fat 11.57g | 14% |
Saturated Fat 7.3g | 29% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 84mg | 4% |
Potassium 34mg | 1% |
Total Carbs 0.95g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.23g | 0% |
Protein 0.31g | 0% |