Receta Baked Chicken With Potatoes & Onions (Video)
Ingredientes
- 1 cut-up chicken (3 to 3 1/2 pounds), should be 8 pieces and breasts halved crosswise
- 1 pound small potatoes, halved (quartered if large)
- 1 large onion, cut into eighths
- 1 head garlic, cloves separated and left unpeeled
- 2 sprigs fresh rosemary, finely minced (you need about 1 tsp.)
- 1 lemon, quartered
- 1/4 cup extra-virgin olive oil
- 3 tablespoons red wine vinegar
- Kosher salt and ground pepper
View Full Recipe at Clean & Delicious
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 4 servings | |
Calories 269 | |
Calories from Fat 152 | 57% |
Total Fat 17.11g | 21% |
Saturated Fat 2.95g | 12% |
Trans Fat 0.04g | |
Cholesterol 22mg | 7% |
Sodium 31mg | 1% |
Potassium 517mg | 15% |
Total Carbs 20.03g | 5% |
Dietary Fiber 3.4g | 11% |
Sugars 2.29g | 2% |
Protein 9.56g | 15% |