Receta Baked Chicken With Red Peppered Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm Pepper, red, sweet, cut into rings Cilantro

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 308.38g	pepper 1.05g	onions 198.73g	oil 1.13g	jelly 21.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	57.36	0.11	1.59	0.0	0.03	n/a	59.1	236.4
Total Fat (g)	46.44	0.03	0.16	1.13	0.0	n/a	47.76	191.04
Carbohydrates (g)	0.0	0.68	15.0	0.0	14.69	n/a	30.37	121.48
Ash (g)	2.44	0.05	0.68	0.0	0.03	n/a	3.18	12.72
Calories (kcal)	663.017	2.678	63.595	9.945	55.86	n/a	795.094	3180.376
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.43	n/a	n/a	n/a	1.43	5.72
Glucose (dextrose) (g)	n/a	n/a	4.49	n/a	n/a	n/a	4.49	17.96
Fructose (g)	n/a	n/a	4.01	n/a	n/a	n/a	4.01	16.04
Lactose (g)	n/a	n/a	0.04	n/a	n/a	n/a	0.04	0.16
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	203.5	0.11	181.32	0.0	6.25	n/a	391.19	1564.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.01	9.98	0.0	10.76	n/a	20.74	82.96
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	1.8	0.0	0.2	n/a	2.3	9.2
Calcium (mg)	33.922	4.589	39.747	0.0	1.47	n/a	79.727	318.908
Iron (mg)	2.78	0.3	0.52	0.0	0.04	n/a	3.64	14.56
Magnesium (mg)	61.676	2.037	17.886	0.0	1.26	n/a	82.859	331.436
Phosphorus (mg)	453.319	1.817	53.658	0.0	1.26	n/a	510.053	2040.212
Potassium (mg)	582.838	13.22	236.493	0.0	11.34	n/a	843.891	3375.564
Sodium (mg)	215.866	0.462	15.899	0.0	6.3	n/a	238.527	954.108
Zinc (mg)	4.04	0.01	0.26	0.0	0.01	n/a	4.32	17.28
Copper (mg)	0.154	0.012	0.119	0.0	0.002	n/a	0.287	1.148
Manganese (mg)	0.062	0.059	0.159	n/a	0.027	n/a	0.307	1.228
Selenium (mcg)	44.4	0.0	1.0	0.0	0.1	n/a	45.5	182.0
Vitamin A, IU (IU)	431.732	3.14	1.987	0.0	1.05	n/a	437.909	1751.636
Retinol (mcg)	126.436	0.0	n/a	0.0	0.0	n/a	126.436	505.744
Vitamin A, RAE (mcg_RAE)	129.52	0.158	0.0	0.0	0.0	n/a	129.677	518.708
Beta Carotene (mcg)	0.0	1.638	1.987	0.0	0.63	n/a	4.255	17.02
Vitamin E (mg)	0.93	0.01	0.04	0.1	0.0	n/a	1.08	4.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.063	0.0	0.0	0.0	n/a	0.063	0.252
Lutein + zeaxanthin (mcg)	0.0	2.153	11.924	0.0	4.62	n/a	18.697	74.788
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	0.0	n/a	0.0	n/a	0.05	0.2
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.9	0.2	9.5	0.0	0.2	n/a	14.9	59.6
Thiamin (mg)	0.185	0.001	0.079	0.0	0.0	n/a	0.266	1.064
Riboflavin (mg)	0.37	0.003	0.04	0.0	0.006	n/a	0.419	1.676
Niacin (mg)	20.97	0.012	0.258	0.0	0.008	n/a	21.249	84.996
Pantothenic acid (mg)	2.806	n/a	0.199	0.0	0.042	n/a	3.047	12.188
Vitamin B-6 (mg)	1.079	0.004	0.258	0.0	0.004	n/a	1.345	5.38
Folate (mcg)	18.503	0.105	45.709	0.0	0.42	n/a	64.737	258.948
Vitamin B-12 (mcg)	0.96	0.0	n/a	0.0	0.0	n/a	0.96	3.84
Choline (mg)	184.1	0.1	10.9	n/a	2.2	n/a	197.3	789.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.648	n/a	0.02	0.0	n/a	n/a	0.667	2.668
Threonine (g)	2.375	n/a	0.04	0.0	n/a	n/a	2.414	9.656
Isoleucine (g)	2.837	n/a	0.02	0.0	n/a	n/a	2.857	11.428
Leucine (g)	4.163	n/a	0.06	0.0	n/a	n/a	4.223	16.892
Lysine (g)	4.657	n/a	0.06	0.0	n/a	n/a	4.716	18.864
Methionine (g)	1.511	n/a	0.02	0.0	n/a	n/a	1.531	6.124
Cystine (g)	0.771	n/a	0.02	0.0	n/a	n/a	0.791	3.164
Phenylalanine (g)	2.22	n/a	0.04	0.0	n/a	n/a	2.26	9.04
Tyrosine (g)	1.85	n/a	0.02	0.0	n/a	n/a	1.87	7.48
Valine (g)	2.775	n/a	0.04	0.0	n/a	n/a	2.815	11.26
Arginine (g)	3.608	n/a	0.219	0.0	n/a	n/a	3.827	15.308
Histidine (g)	1.665	n/a	0.02	0.0	n/a	n/a	1.685	6.74
Alanine (g)	3.361	n/a	0.04	0.0	n/a	n/a	3.401	13.604
Aspartic acid (g)	5.119	n/a	0.139	0.0	n/a	n/a	5.258	21.032
Glutamic acid (g)	8.357	n/a	0.358	0.0	n/a	n/a	8.715	34.86
Glycine (g)	3.762	n/a	0.04	0.0	n/a	n/a	3.802	15.208
Proline (g)	2.806	n/a	0.04	0.0	n/a	n/a	2.846	11.384
Serine (g)	2.035	n/a	0.04	0.0	n/a	n/a	2.075	8.3
Cholesterol (mg)	231.285	0.0	0.0	0.0	0.0	n/a	231.285	925.14
Trans Fat (g)	n/a	n/a	n/a	0.029	n/a	n/a	0.029	0.116
Saturated Fat (g)	13.291	0.01	n/a	0.084	0.002	n/a	13.387	53.548
Phytosterols (mg)	n/a	0.966	n/a	2.813	n/a	n/a	3.779	15.116
Monounsaturated Fat (g)	19.243	0.011	n/a	0.256	0.0	n/a	19.509	78.036
Polyunsaturated (g)	9.961	0.012	n/a	0.733	0.0	n/a	10.705	42.82