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Receta Baked Chicken with Tomatoes and Basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bulb of fresh garlic - chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken thighs
99.07g 		basil
1.54g 		tomatoes
33.12g 		lemon juice
1.53g 		salt
0.3g 		pepper
0.11g 		parmesan cheese
1.0g 		olive oil
4.05g 		salt
0.45g 		pepper
0.16g 		paprika
0.21g 		oregano
0.1g 		sugar
0.32g 		Total Per Serving Total for Recipe
Protein (g) 17.11 0.05 0.29 0.01 0.0 0.01 0.38 0.0 0.0 0.02 0.03 0.01 0.0 17.91 179.1
Total Fat (g) 15.11 0.01 0.07 0.0 0.0 0.0 0.29 4.05 0.0 0.01 0.03 0.01 0.0 19.57 195.7
Carbohydrates (g) 0.0 0.04 1.3 0.13 0.0 0.07 0.04 0.0 0.0 0.1 0.12 0.06 0.31 2.18 21.8
Ash (g) 0.8 0.02 0.17 0.0 0.3 0.0 0.08 0.0 0.45 0.01 0.01 0.01 0.0 1.86 18.6
Calories (kcal) 209.029 0.353 5.962 0.381 0.0 0.268 4.31 35.802 0.0 0.403 0.607 0.306 1.216 258.638 2586.38
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.3 0.31 3.1
Glucose (dextrose) (g) n/a 0.0 0.41 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.43 4.3
Fructose (g) n/a 0.0 0.45 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.47 4.7
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.05 1.41 31.3 1.38 0.0 0.01 0.21 0.0 0.0 0.02 0.02 0.01 0.0 101.42 1014.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.87 0.04 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.31 1.26 12.6
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 6.0
Calcium (mg) 9.907 2.719 3.312 0.107 0.072 0.459 11.09 0.041 0.108 0.69 0.372 1.576 0.266 30.718 307.18
Iron (mg) 0.98 0.05 0.09 0.0 0.0 0.03 0.01 0.02 0.0 0.05 0.05 0.04 0.0 1.33 13.3
Magnesium (mg) 19.813 0.983 3.644 0.092 0.003 0.204 0.38 0.0 0.005 0.307 0.389 0.27 0.029 26.116 261.16
Phosphorus (mg) 143.646 0.86 7.95 0.092 0.0 0.182 7.29 0.0 0.0 0.273 0.725 0.2 0.013 161.229 1612.29
Potassium (mg) 190.207 4.531 78.504 1.891 0.024 1.322 1.25 0.041 0.036 1.989 4.922 1.669 0.426 286.811 2868.11
Sodium (mg) 75.29 0.061 1.656 0.015 116.274 0.046 15.29 0.081 174.411 0.07 0.071 0.015 0.09 383.371 3833.71
Zinc (mg) 1.59 0.01 0.06 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.01 0.0 0.0 1.71 17.1
Copper (mg) 0.059 0.006 0.02 0.0 0.0 0.001 0.002 0.0 0.0 0.002 0.001 0.001 0.0 0.094 0.94
Manganese (mg) 0.02 0.018 0.036 0.0 0.0 0.006 0.001 0.0 0.0 0.009 0.002 0.005 0.0 0.097 0.97
Selenium (mcg) 12.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 13.0 130.0
Vitamin A, IU (IU) 147.608 81.024 275.923 0.305 0.0 0.314 4.42 0.0 0.0 0.472 110.744 6.903 0.0 627.713 6277.13
Retinol (mcg) 40.617 0.0 0.0 0.0 0.0 0.0 1.17 0.0 0.0 0.0 0.0 0.0 0.0 41.787 417.87
Vitamin A, RAE (mcg_RAE) 43.589 4.055 13.912 0.015 0.0 0.016 1.2 0.0 0.0 0.024 5.538 0.345 0.0 68.694 686.94
Beta Carotene (mcg) 6.935 48.261 148.727 0.046 0.0 0.164 0.31 0.0 0.0 0.246 58.126 4.112 0.0 266.926 2669.26
Vitamin E (mg) 0.28 0.01 0.18 0.0 0.0 0.0 0.0 0.58 0.0 0.0 0.06 0.02 0.0 1.14 11.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 852.281 0.0 0.0 0.006 0.0 0.0 0.0 0.009 0.0 0.0 0.0 852.296 8522.96
Lutein + zeaxanthin (mcg) 0.0 86.784 40.743 0.137 0.0 0.215 0.0 0.0 0.0 0.324 27.63 0.862 0.0 156.695 1566.95
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.02 0.2
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a n/a 0.0 n/a 0.03 n/a 0.01 0.01 0.02 n/a 0.11 1.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.3 4.2 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 7.7 77.0
Thiamin (mg) 0.059 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.076 0.76
Riboflavin (mg) 0.149 0.001 0.007 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.004 0.0 0.0 0.166 1.66
Niacin (mg) 5.379 0.014 0.195 0.002 0.0 0.001 0.001 0.0 0.0 0.002 0.032 0.006 0.0 5.633 56.33
Pantothenic acid (mg) 1.02 0.003 0.03 0.002 0.0 n/a 0.003 0.0 0.0 n/a 0.004 n/a 0.0 1.062 10.62
Vitamin B-6 (mg) 0.258 0.002 0.026 0.001 0.0 0.0 0.001 0.0 0.0 0.001 0.008 0.001 0.0 0.298 2.98
Folate (mcg) 7.925 1.044 4.969 0.198 0.0 0.011 0.1 0.0 0.0 0.016 0.223 0.274 0.003 14.763 147.63
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.32 3.2
Choline (mg) 53.3 0.2 2.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 56.1 561.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.188 0.001 0.003 n/a 0.0 n/a 0.005 0.0 0.0 n/a n/a n/a n/a 0.197 1.97
Threonine (g) 0.703 0.002 0.01 n/a 0.0 n/a 0.015 0.0 0.0 n/a n/a n/a n/a 0.729 7.29
Isoleucine (g) 0.852 0.002 0.007 n/a 0.0 n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.88 8.8
Leucine (g) 1.238 0.003 0.01 n/a 0.0 n/a 0.037 0.0 0.0 n/a n/a n/a n/a 1.288 12.88
Lysine (g) 1.387 0.002 0.01 n/a 0.0 n/a 0.03 0.0 0.0 n/a n/a n/a n/a 1.428 14.28
Methionine (g) 0.456 0.001 0.003 n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.47 4.7
Cystine (g) 0.228 0.0 0.003 n/a 0.0 n/a 0.001 0.0 0.0 n/a n/a n/a n/a 0.233 2.33
Phenylalanine (g) 0.664 0.002 0.023 n/a 0.0 n/a 0.021 0.0 0.0 n/a n/a n/a n/a 0.71 7.1
Tyrosine (g) 0.545 0.001 0.003 n/a 0.0 n/a 0.023 0.0 0.0 n/a n/a n/a n/a 0.573 5.73
Valine (g) 0.832 0.002 0.007 n/a 0.0 n/a 0.025 0.0 0.0 n/a n/a n/a n/a 0.866 8.66
Arginine (g) 1.08 0.002 0.007 n/a 0.0 n/a 0.016 0.0 0.0 n/a n/a n/a n/a 1.104 11.04
Histidine (g) 0.505 0.001 0.003 n/a 0.0 n/a 0.011 0.0 0.0 n/a n/a n/a n/a 0.52 5.2
Alanine (g) 1.001 0.002 0.01 n/a 0.0 n/a 0.012 0.0 0.0 n/a n/a n/a n/a 1.024 10.24
Aspartic acid (g) 1.526 0.005 0.046 n/a 0.0 n/a 0.027 0.0 0.0 n/a n/a n/a n/a 1.603 16.03
Glutamic acid (g) 2.496 0.004 0.142 n/a 0.0 n/a 0.087 0.0 0.0 n/a n/a n/a n/a 2.73 27.3
Glycine (g) 1.129 0.002 0.007 n/a 0.0 n/a 0.008 0.0 0.0 n/a n/a n/a n/a 1.145 11.45
Proline (g) 0.842 0.002 0.007 n/a 0.0 n/a 0.046 0.0 0.0 n/a n/a n/a n/a 0.896 8.96
Serine (g) 0.584 0.002 0.01 n/a 0.0 n/a 0.023 0.0 0.0 n/a n/a n/a n/a 0.619 6.19
Cholesterol (mg) 83.215 0.0 0.0 0.0 0.0 0.0 0.88 0.0 0.0 0.0 0.0 0.0 0.0 84.095 840.95
Trans Fat (g) 0.218 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.218 2.18
Saturated Fat (g) 4.349 0.001 0.01 0.0 0.0 0.001 0.173 0.559 0.0 0.002 0.004 0.003 0.0 5.102 51.02
Phytosterols (mg) n/a n/a 2.319 n/a 0.0 0.097 n/a 8.951 0.0 0.145 0.368 0.203 n/a 12.082 120.82
Monounsaturated Fat (g) 6.449 0.001 0.01 0.0 0.0 0.001 0.084 2.955 0.0 0.002 0.003 0.001 0.0 9.505 95.05
Polyunsaturated (g) 3.348 0.006 0.026 0.0 0.0 0.001 0.012 0.426 0.0 0.002 0.017 0.005 0.0 3.844 38.44