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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Lowfat milk Brandy Sauce-separate recipe
10 x To 12 sugar cubes Lemon extract (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
5.68g 		sugar
5.0g 		eggs
9.86g 		molasses
25.28g 		fruit
35.49g 		pineapple
4.21g 		pecans
2.89g 		flour
18.75g 		baking powder
0.69g 		baking soda
0.35g 		salt
0.3g 		cinnamon
0.26g 		allspice
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 1.24 0.0 0.16 0.02 0.26 1.94 0.0 0.0 0.0 0.01 0.01 3.69 36.9
Total Fat (g) 4.6 0.0 0.98 0.03 0.04 0.01 2.08 0.18 0.0 0.0 0.0 0.0 0.01 7.92 79.2
Carbohydrates (g) 0.0 5.0 0.08 18.89 5.2 0.55 0.4 14.31 0.0 0.0 0.0 0.21 0.07 44.7 447.0
Ash (g) 0.12 0.0 0.08 0.83 0.07 0.01 0.04 0.09 0.25 0.13 0.3 0.01 0.0 1.94 19.4
Calories (kcal) 40.69 19.35 14.094 73.298 20.228 2.104 19.96 68.25 0.0 0.0 0.0 0.642 0.25 258.865 2588.65
Starch (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Sucrose (g) n/a n/a 0.01 7.43 0.01 0.25 0.11 n/a n/a n/a n/a 0.0 n/a 7.82 78.2
Glucose (dextrose) (g) n/a n/a 0.02 3.01 1.95 0.07 0.0 n/a n/a n/a n/a 0.0 n/a 5.06 50.6
Fructose (g) n/a n/a 0.01 3.23 1.72 0.09 0.0 n/a n/a n/a n/a 0.0 n/a 5.06 50.6
Lactose (g) n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Maltose (g) n/a n/a 0.01 n/a 0.31 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.32 3.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.9 0.0 7.47 5.53 30.02 3.62 0.1 2.24 0.0 0.0 0.0 0.03 0.01 49.92 499.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.0 0.08 14.03 3.99 0.41 0.11 0.05 0.0 0.0 0.0 0.01 n/a 23.68 236.8
Galactose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.1 0.3 0.5 0.0 0.0 0.0 0.1 0.0 1.6 16.0
Calcium (mg) 1.362 0.05 5.224 51.814 1.774 0.547 2.022 2.813 0.0 0.0 0.072 2.605 0.628 68.91 689.1
Iron (mg) 0.0 0.0 0.18 1.19 0.11 0.01 0.07 0.87 0.0 0.0 0.0 0.02 0.01 2.47 24.7
Magnesium (mg) 0.114 0.0 1.183 61.166 1.774 0.505 3.495 4.125 0.0 0.0 0.003 0.156 0.128 72.648 726.48
Phosphorus (mg) 1.362 0.0 18.825 7.835 4.259 0.337 8.001 20.25 0.0 0.0 0.0 0.166 0.107 61.142 611.42
Potassium (mg) 1.362 0.1 13.207 370.026 31.584 4.586 11.843 20.063 0.0 0.0 0.024 1.121 0.992 454.907 4549.07
Sodium (mg) 32.688 0.0 13.798 9.352 1.774 0.042 0.0 0.375 188.784 94.392 116.274 0.026 0.073 457.579 4575.79
Zinc (mg) 0.01 0.0 0.11 0.07 0.03 0.01 0.13 0.13 0.0 0.0 0.0 0.0 0.0 0.49 4.9
Copper (mg) 0.0 0.0 0.01 0.124 0.028 0.005 0.035 0.026 0.0 0.0 0.0 0.001 0.001 0.229 2.29
Manganese (mg) 0.0 0.0 0.004 0.387 0.011 0.039 0.13 0.128 0.0 0.0 0.0 0.045 0.003 0.746 7.46
Selenium (mcg) 0.1 0.0 3.1 4.5 n/a 0.0 0.1 6.4 0.0 0.0 0.0 0.0 0.0 14.2 142.0
Vitamin A, IU (IU) 141.818 0.0 47.999 0.0 107.174 2.44 1.618 0.0 0.0 0.0 0.0 0.767 0.513 302.329 3023.29
Retinol (mcg) 38.079 0.0 13.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.779 517.79
Vitamin A, RAE (mcg_RAE) 38.817 0.0 13.798 0.0 5.323 0.126 0.087 0.0 0.0 0.0 0.0 0.039 0.026 58.216 582.16
Beta Carotene (mcg) 8.967 0.0 0.986 0.0 39.037 1.473 0.838 0.0 0.0 0.0 0.0 0.291 n/a 51.59 515.9
Vitamin E (mg) 0.13 0.0 0.1 0.0 n/a 0.0 0.04 0.01 0.0 0.0 0.0 0.01 n/a 0.29 2.9
Vitamin D (IU) 3.178 n/a 3.45 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.628 66.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 n/a 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 0.0 0.0 0.0 0.491 3.375 0.0 0.0 0.0 0.577 n/a 37.067 370.67
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.01 n/a n/a n/a 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a 0.05 n/a n/a 0.0 0.71 0.07 n/a n/a n/a 0.03 n/a 0.85 8.5
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 29.0
Thiamin (mg) 0.001 0.0 0.007 0.01 0.004 0.003 0.019 0.148 0.0 0.0 0.0 0.0 0.0 0.192 1.92
Riboflavin (mg) 0.002 0.001 0.047 0.0 0.007 0.001 0.004 0.092 0.0 0.0 0.0 0.0 0.0 0.154 1.54
Niacin (mg) 0.002 0.0 0.007 0.235 0.138 0.021 0.034 1.106 0.0 0.0 0.0 0.003 0.003 1.55 15.5
Pantothenic acid (mg) 0.006 0.0 0.142 0.202 0.014 0.009 0.025 0.083 0.0 0.0 0.0 0.001 n/a 0.482 4.82
Vitamin B-6 (mg) 0.0 0.0 0.014 0.169 0.007 0.005 0.006 0.008 0.0 0.0 0.0 0.0 0.0 0.209 2.09
Folate (mcg) 0.17 0.0 4.632 0.0 0.71 0.757 0.635 34.313 0.0 0.0 0.0 0.016 0.034 41.267 412.67
Vitamin B-12 (mcg) 0.01 0.0 0.13 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.4
Choline (mg) 1.1 0.0 24.7 3.4 n/a 0.2 1.2 2.0 0.0 0.0 0.0 0.0 n/a 32.6 326.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.875 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.001 n/a 0.017 n/a n/a 0.0 0.003 0.024 n/a n/a 0.0 0.0 n/a 0.045 0.45
Threonine (g) 0.002 n/a 0.055 n/a n/a 0.001 0.009 0.053 n/a n/a 0.0 0.0 n/a 0.12 1.2
Isoleucine (g) 0.003 n/a 0.066 n/a n/a 0.001 0.01 0.068 n/a n/a 0.0 0.0 n/a 0.147 1.47
Leucine (g) 0.005 n/a 0.107 n/a n/a 0.001 0.017 0.133 n/a n/a 0.0 0.001 n/a 0.264 2.64
Lysine (g) 0.004 n/a 0.09 n/a n/a 0.001 0.008 0.043 n/a n/a 0.0 0.001 n/a 0.147 1.47
Methionine (g) 0.001 n/a 0.037 n/a n/a 0.0 0.005 0.034 n/a n/a 0.0 0.0 n/a 0.078 0.78
Cystine (g) 0.001 n/a 0.027 n/a n/a 0.0 0.004 0.041 n/a n/a 0.0 0.0 n/a 0.073 0.73
Phenylalanine (g) 0.002 n/a 0.067 n/a n/a 0.001 0.012 0.098 n/a n/a 0.0 0.0 n/a 0.18 1.8
Tyrosine (g) 0.002 n/a 0.049 n/a n/a 0.001 0.006 0.058 n/a n/a 0.0 0.0 n/a 0.117 1.17
Valine (g) 0.003 n/a 0.085 n/a n/a 0.001 0.012 0.079 n/a n/a 0.0 0.001 n/a 0.18 1.8
Arginine (g) 0.002 n/a 0.081 n/a n/a 0.001 0.034 0.079 n/a n/a 0.0 0.0 n/a 0.197 1.97
Histidine (g) 0.001 n/a 0.031 n/a n/a 0.0 0.008 0.043 n/a n/a 0.0 0.0 n/a 0.083 0.83
Alanine (g) 0.002 n/a 0.073 n/a n/a 0.001 0.012 0.062 n/a n/a 0.0 0.0 n/a 0.15 1.5
Aspartic acid (g) 0.003 n/a 0.131 n/a n/a 0.005 0.027 0.083 n/a n/a 0.0 0.001 n/a 0.25 2.5
Glutamic acid (g) 0.01 n/a 0.166 n/a n/a 0.003 0.053 0.653 n/a n/a 0.0 0.001 n/a 0.885 8.85
Glycine (g) 0.001 n/a 0.042 n/a n/a 0.001 0.013 0.069 n/a n/a 0.0 0.001 n/a 0.127 1.27
Proline (g) 0.005 n/a 0.05 n/a n/a 0.001 0.01 0.225 n/a n/a 0.0 0.001 n/a 0.292 2.92
Serine (g) 0.003 n/a 0.096 n/a n/a 0.002 0.014 0.098 n/a n/a 0.0 0.001 n/a 0.212 2.12
Cholesterol (mg) 12.201 0.0 41.691 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.892 538.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.915 0.0 0.306 0.005 0.004 0.0 0.179 0.03 0.0 0.0 0.0 0.001 0.002 3.442 34.42
Phytosterols (mg) n/a n/a n/a n/a n/a 0.252 2.946 n/a n/a n/a 0.0 0.068 0.058 3.324 33.24
Monounsaturated Fat (g) 1.193 0.0 0.376 0.008 n/a 0.0 1.179 0.017 0.0 0.0 0.0 0.001 0.001 2.773 27.73
Polyunsaturated (g) 0.173 0.0 0.134 0.013 n/a 0.002 0.624 0.077 0.0 0.0 0.0 0.0 0.002 1.024 10.24