Receta Baked Clams Casino - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
breadcrumbs
54.0g |
paprika
1.05g |
olive oil
6.75g |
garlic
0.65g |
bacon
65.25g |
lemon
7.69g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.21 | 0.15 | 0.0 | 0.04 | 7.57 | 0.08 | 15.06 | 60.24 |
Total Fat (g) | 2.86 | 0.14 | 6.75 | 0.0 | 29.39 | 0.02 | 39.16 | 156.64 |
Carbohydrates (g) | 38.87 | 0.59 | 0.0 | 0.22 | 0.43 | 0.72 | 40.82 | 163.28 |
Ash (g) | 1.55 | 0.07 | 0.0 | 0.01 | 1.64 | 0.02 | 3.29 | 13.16 |
Calories (kcal) | 213.3 | 3.035 | 59.67 | 0.972 | 298.845 | 2.229 | 578.05 | 2312.2 |
Starch (g) | 32.22 | n/a | n/a | n/a | n/a | n/a | 32.22 | 128.88 |
Sucrose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.98 | 0.03 | n/a | n/a | n/a | n/a | 1.01 | 4.04 |
Fructose (g) | 1.33 | 0.07 | n/a | n/a | n/a | n/a | 1.4 | 5.6 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 1.04 | 0.0 | n/a | n/a | n/a | n/a | 1.04 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.52 | 0.1 | 0.0 | 0.38 | 26.23 | 6.84 | 37.07 | 148.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.35 | 0.11 | 0.0 | 0.01 | 0.0 | 0.19 | 3.66 | 14.64 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 12.4 |
Calcium (mg) | 98.82 | 1.859 | 0.068 | 1.181 | 3.915 | 1.998 | 107.84 | 431.36 |
Iron (mg) | 2.61 | 0.25 | 0.04 | 0.01 | 0.31 | 0.05 | 3.26 | 13.04 |
Magnesium (mg) | 23.22 | 1.943 | 0.0 | 0.163 | 7.83 | 0.615 | 33.77 | 135.08 |
Phosphorus (mg) | 89.1 | 3.623 | 0.0 | 0.998 | 122.67 | 1.23 | 217.62 | 870.48 |
Potassium (mg) | 105.84 | 24.612 | 0.068 | 2.617 | 135.72 | 10.605 | 279.461 | 1117.844 |
Sodium (mg) | 395.28 | 0.357 | 0.135 | 0.111 | 543.533 | 0.154 | 939.569 | 3758.276 |
Zinc (mg) | 0.78 | 0.04 | 0.0 | 0.01 | 0.76 | 0.0 | 1.6 | 6.4 |
Copper (mg) | 0.14 | 0.006 | 0.0 | 0.002 | 0.046 | 0.003 | 0.198 | 0.792 |
Manganese (mg) | 0.497 | 0.009 | 0.0 | 0.011 | 0.013 | 0.002 | 0.532 | 2.128 |
Selenium (mcg) | 13.6 | 0.0 | 0.0 | 0.1 | 13.2 | 0.0 | 27.0 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 553.718 | 0.0 | 0.059 | 24.143 | 1.691 | 579.609 | 2318.436 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.178 | 0.0 | 7.178 | 28.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 27.689 | 0.0 | 0.0 | 7.178 | 0.077 | 34.943 | 139.772 |
Beta Carotene (mcg) | 0.0 | 290.63 | 0.0 | 0.033 | 0.0 | 0.231 | 290.893 | 1163.572 |
Vitamin E (mg) | 0.04 | 0.31 | 0.97 | 0.0 | 0.18 | 0.01 | 1.51 | 6.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 138.149 | 0.0 | 0.104 | 0.0 | 0.845 | 139.098 | 556.392 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.01 | n/a | 0.01 | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.41 | 0.03 | 0.06 | n/a | 0.05 | n/a | 0.55 | 2.2 |
Tocopherol, delta (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.4 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 4.1 | 5.0 | 20.0 |
Thiamin (mg) | 0.524 | 0.007 | 0.0 | 0.001 | 0.183 | 0.003 | 0.718 | 2.872 |
Riboflavin (mg) | 0.216 | 0.018 | 0.0 | 0.001 | 0.072 | 0.002 | 0.308 | 1.232 |
Niacin (mg) | 3.58 | 0.161 | 0.0 | 0.005 | 2.499 | 0.008 | 6.252 | 25.008 |
Pantothenic acid (mg) | 0.297 | 0.019 | 0.0 | 0.004 | 0.339 | 0.015 | 0.674 | 2.696 |
Vitamin B-6 (mg) | 0.065 | 0.042 | 0.0 | 0.008 | 0.137 | 0.006 | 0.258 | 1.032 |
Folate (mcg) | 57.78 | 1.113 | 0.0 | 0.02 | 1.305 | 0.845 | 61.063 | 244.252 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.64 | 2.56 |
Choline (mg) | 7.9 | 0.5 | 0.0 | 0.2 | 30.4 | 0.4 | 39.4 | 157.6 |
Folic acid (mcg) | 44.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.28 | 177.12 |
Tryptophan (g) | 0.086 | n/a | 0.0 | 0.0 | 0.065 | n/a | 0.152 | 0.608 |
Threonine (g) | 0.232 | n/a | 0.0 | 0.001 | 0.294 | n/a | 0.527 | 2.108 |
Isoleucine (g) | 0.292 | n/a | 0.0 | 0.001 | 0.352 | n/a | 0.645 | 2.58 |
Leucine (g) | 0.518 | n/a | 0.0 | 0.002 | 0.587 | n/a | 1.108 | 4.432 |
Lysine (g) | 0.232 | n/a | 0.0 | 0.002 | 0.626 | n/a | 0.86 | 3.44 |
Methionine (g) | 0.124 | n/a | 0.0 | 0.001 | 0.17 | n/a | 0.294 | 1.176 |
Cystine (g) | 0.151 | n/a | 0.0 | 0.0 | 0.085 | n/a | 0.236 | 0.944 |
Phenylalanine (g) | 0.356 | n/a | 0.0 | 0.001 | 0.3 | n/a | 0.658 | 2.632 |
Tyrosine (g) | 0.216 | n/a | 0.0 | 0.001 | 0.235 | n/a | 0.451 | 1.804 |
Valine (g) | 0.324 | n/a | 0.0 | 0.002 | 0.405 | n/a | 0.73 | 2.92 |
Arginine (g) | 0.297 | n/a | 0.0 | 0.004 | 0.489 | n/a | 0.79 | 3.16 |
Histidine (g) | 0.162 | n/a | 0.0 | 0.001 | 0.287 | n/a | 0.45 | 1.8 |
Alanine (g) | 0.259 | n/a | 0.0 | 0.001 | 0.483 | n/a | 0.743 | 2.972 |
Aspartic acid (g) | 0.416 | n/a | 0.0 | 0.003 | 0.711 | n/a | 1.13 | 4.52 |
Glutamic acid (g) | 2.225 | n/a | 0.0 | 0.005 | 1.116 | n/a | 3.346 | 13.384 |
Glycine (g) | 0.265 | n/a | 0.0 | 0.001 | 0.529 | n/a | 0.794 | 3.176 |
Proline (g) | 0.74 | n/a | 0.0 | 0.001 | 0.418 | n/a | 1.158 | 4.632 |
Serine (g) | 0.356 | n/a | 0.0 | 0.001 | 0.287 | n/a | 0.645 | 2.58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.37 | 0.0 | 44.37 | 177.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.648 | 0.022 | 0.932 | 0.001 | 9.781 | 0.003 | 11.387 | 45.548 |
Phytosterols (mg) | 4.32 | 1.838 | 14.918 | n/a | n/a | n/a | 21.075 | 84.3 |
Monounsaturated Fat (g) | 0.551 | 0.013 | 4.925 | 0.0 | 13.083 | 0.001 | 18.572 | 74.288 |
Polyunsaturated (g) | 1.112 | 0.087 | 0.71 | 0.002 | 3.282 | 0.007 | 5.2 | 20.8 |