Receta Baked Coconut Rice Puddin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 1/2 quart WATER, Hot
1 1/2 gal WATER, Cool
1 1/2 lb COCONUT SWEETNED PRE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
434.13g 		water
473.6g 		butter
56.7g 		eggs
98.56g 		milk
47.25g 		rice
132.3g 		sugar
75.6g 		vanilla
3.25g 		salt table
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.48 12.4 1.59 9.43 0.0 0.0 0.0 23.91 286.92
Total Fat (g) 0.0 0.0 45.99 9.8 0.46 0.87 0.0 0.0 0.0 57.12 685.44
Carbohydrates (g) 0.0 0.0 0.03 0.76 2.36 105.77 75.58 0.41 0.0 184.92 2219.04
Ash (g) 0.43 0.47 1.2 0.85 0.35 0.85 0.0 0.01 4.49 8.65 103.8
Calories (kcal) 0.0 0.0 406.533 140.941 19.845 482.883 292.566 9.36 0.0 1352.127 16225.524
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 0.0 0.11 n/a n/a n/a 0.21 2.52
Glucose (dextrose) (g) n/a n/a n/a 0.21 0.0 0.03 n/a n/a n/a 0.23 2.76
Fructose (g) n/a n/a n/a 0.11 0.0 0.03 n/a n/a n/a 0.13 1.56
Lactose (g) n/a n/a n/a 0.11 2.46 0.0 n/a n/a n/a 2.57 30.84
Maltose (g) n/a n/a n/a 0.11 0.0 0.0 n/a n/a n/a 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.1 13.2
Water (g) 433.7 473.13 9.0 74.75 42.49 15.37 0.02 1.71 0.01 1050.17 12602.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.76 2.46 0.16 75.53 0.41 0.0 79.35 952.2
Galactose (g) n/a n/a n/a 0.11 0.0 0.0 n/a n/a n/a 0.11 1.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 13.024 14.208 13.608 52.237 56.227 37.043 0.756 0.358 1.08 188.54 2262.48
Iron (mg) 0.0 0.0 0.01 1.8 0.01 5.7 0.01 0.0 0.01 7.56 90.72
Magnesium (mg) 4.341 4.736 1.134 11.827 5.197 33.074 0.0 0.39 0.045 60.745 728.94
Phosphorus (mg) 0.0 0.0 13.608 188.25 44.887 152.141 0.0 0.195 0.0 399.08 4788.96
Potassium (mg) 0.0 0.0 13.608 132.07 70.874 152.141 1.512 4.81 0.36 375.375 4504.5
Sodium (mg) 17.365 18.944 326.587 137.984 20.79 6.615 0.0 0.293 1744.11 2272.687 27272.244
Zinc (mg) 0.04 0.05 0.05 1.09 0.2 1.44 0.0 0.0 0.0 2.88 34.56
Copper (mg) 0.043 0.047 0.0 0.099 0.005 0.291 0.0 0.002 0.001 0.489 5.868
Manganese (mg) 0.0 0.0 0.0 0.039 0.0 1.442 0.0 0.007 0.005 1.493 17.916
Selenium (mcg) 0.0 0.0 0.6 31.2 1.6 20.0 0.5 0.0 0.0 53.8 645.6
Vitamin A, IU (IU) 0.0 0.0 1416.912 479.987 92.608 0.0 0.0 0.0 0.0 1989.508 23874.096
Retinol (mcg) 0.0 0.0 380.451 136.998 27.405 0.0 0.0 0.0 0.0 544.854 6538.248
Vitamin A, RAE (mcg_RAE) 0.0 0.0 387.822 137.984 27.405 0.0 0.0 0.0 0.0 553.211 6638.532
Beta Carotene (mcg) 0.0 0.0 89.585 9.856 0.945 0.0 0.0 0.0 0.0 100.386 1204.632
Vitamin E (mg) 0.0 0.0 1.32 0.96 0.0 0.15 0.0 0.0 0.0 2.42 29.04
Vitamin D (IU) 0.0 0.0 31.752 34.496 24.57 n/a n/a n/a n/a 90.817 1089.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 326.234 0.0 0.0 0.0 0.0 0.0 326.234 3914.808
Tocopherol, beta (mg) n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.49 0.0 n/a n/a n/a n/a 0.49 5.88
Tocopherol, delta (mg) n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.069 0.009 0.767 0.0 0.0 0.0 0.852 10.224
Riboflavin (mg) 0.0 0.0 0.017 0.473 0.09 0.066 0.015 0.003 0.0 0.664 7.968
Niacin (mg) 0.0 0.0 0.023 0.069 0.043 5.543 0.0 0.014 0.0 5.691 68.292
Pantothenic acid (mg) 0.0 0.0 0.062 1.419 0.17 1.336 0.0 0.001 0.0 2.989 35.868
Vitamin B-6 (mg) 0.0 0.0 0.0 0.138 0.019 0.212 0.0 0.001 0.0 0.37 4.44
Folate (mcg) 0.0 0.0 1.701 46.323 2.362 305.605 0.0 0.0 0.0 355.992 4271.904
Vitamin B-12 (mcg) 0.0 0.0 0.1 1.27 0.21 0.0 0.0 0.0 0.0 1.58 18.96
Choline (mg) 0.0 0.0 10.7 247.5 8.4 7.7 0.0 n/a 0.0 274.2 3290.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 295.022 0.0 0.0 0.0 295.022 3540.264
Tryptophan (g) n/a n/a 0.006 0.168 0.019 0.106 n/a n/a 0.0 0.298 3.576
Threonine (g) n/a n/a 0.023 0.552 0.043 0.344 n/a n/a 0.0 0.961 11.532
Isoleucine (g) n/a n/a 0.028 0.66 0.09 0.41 n/a n/a 0.0 1.189 14.268
Leucine (g) n/a n/a 0.045 1.074 0.18 0.781 n/a n/a 0.0 2.08 24.96
Lysine (g) n/a n/a 0.04 0.897 0.137 0.344 n/a n/a 0.0 1.418 17.016
Methionine (g) n/a n/a 0.011 0.375 0.038 0.225 n/a n/a 0.0 0.649 7.788
Cystine (g) n/a n/a 0.006 0.266 0.057 0.198 n/a n/a 0.0 0.527 6.324
Phenylalanine (g) n/a n/a 0.023 0.67 0.08 0.503 n/a n/a 0.0 1.276 15.312
Tyrosine (g) n/a n/a 0.023 0.493 0.066 0.318 n/a n/a 0.0 0.899 10.788
Valine (g) n/a n/a 0.034 0.848 0.104 0.582 n/a n/a 0.0 1.568 18.816
Arginine (g) n/a n/a 0.017 0.808 0.047 0.781 n/a n/a 0.0 1.653 19.836
Histidine (g) n/a n/a 0.011 0.306 0.038 0.225 n/a n/a 0.0 0.58 6.96
Alanine (g) n/a n/a 0.017 0.729 0.052 0.542 n/a n/a 0.0 1.341 16.092
Aspartic acid (g) n/a n/a 0.034 1.311 0.146 0.886 n/a n/a 0.0 2.378 28.536
Glutamic acid (g) n/a n/a 0.102 1.656 0.369 1.839 n/a n/a 0.0 3.965 47.58
Glycine (g) n/a n/a 0.011 0.424 0.028 0.437 n/a n/a 0.0 0.9 10.8
Proline (g) n/a n/a 0.045 0.503 0.17 0.45 n/a n/a 0.0 1.168 14.016
Serine (g) n/a n/a 0.028 0.956 0.099 0.503 n/a n/a 0.0 1.586 19.032
Cholesterol (mg) 0.0 0.0 121.903 416.909 2.362 0.0 0.0 0.0 0.0 541.174 6494.088
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 29.126 3.055 0.298 0.238 0.0 0.0 0.0 32.718 392.616
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 11.918 3.755 0.132 0.278 0.0 0.0 0.0 16.084 193.008
Polyunsaturated (g) 0.0 0.0 1.724 1.34 0.019 0.238 0.0 0.0 0.0 3.321 39.852