Receta Baked Curried Tomatoes - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
tomatoes
165.62g |
tomatoes sauce
40.83g |
curry
0.67g |
currant jelly
7.0g |
bread crumbs
3.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.46 | 0.54 | 0.08 | 0.01 | 0.45 | 2.54 | 15.24 |
| Total Fat (g) | 0.33 | 0.07 | 0.09 | 0.0 | 0.18 | 0.68 | 4.08 |
| Carbohydrates (g) | 6.49 | 2.2 | 0.39 | 4.9 | 2.43 | 16.4 | 98.4 |
| Ash (g) | 0.83 | 0.82 | 0.04 | 0.01 | 0.1 | 1.79 | 10.74 |
| Calories (kcal) | 29.812 | 9.8 | 2.167 | 18.62 | 13.331 | 73.73 | 442.38 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 2.01 | 2.01 | 12.06 |
| Sucrose (g) | 0.0 | 0.11 | 0.0 | n/a | 0.0 | 0.11 | 0.66 |
| Glucose (dextrose) (g) | 2.07 | 0.95 | 0.01 | n/a | 0.06 | 3.09 | 18.54 |
| Fructose (g) | 2.27 | 0.68 | 0.01 | n/a | 0.08 | 3.04 | 18.24 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.06 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 156.51 | 37.21 | 0.06 | 2.08 | 0.22 | 196.09 | 1176.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.36 | 1.74 | 0.02 | 3.59 | 0.21 | 9.9 | 59.4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.0 | 0.6 | 0.2 | 0.1 | 0.2 | 3.0 | 18.0 |
| Calcium (mg) | 16.562 | 5.308 | 3.187 | 0.49 | 6.176 | 31.723 | 190.338 |
| Iron (mg) | 0.45 | 0.42 | 0.2 | 0.01 | 0.16 | 1.24 | 7.44 |
| Magnesium (mg) | 18.218 | 6.533 | 1.693 | 0.42 | 1.451 | 28.316 | 169.896 |
| Phosphorus (mg) | 39.749 | 10.617 | 2.327 | 0.42 | 5.569 | 58.681 | 352.086 |
| Potassium (mg) | 392.519 | 135.158 | 10.287 | 3.78 | 6.615 | 548.359 | 3290.154 |
| Sodium (mg) | 8.281 | 213.967 | 0.347 | 2.1 | 24.705 | 249.399 | 1496.394 |
| Zinc (mg) | 0.28 | 0.08 | 0.03 | 0.0 | 0.05 | 0.44 | 2.64 |
| Copper (mg) | 0.099 | 0.049 | 0.005 | 0.001 | 0.009 | 0.163 | 0.978 |
| Manganese (mg) | 0.182 | 0.045 | 0.029 | 0.009 | 0.031 | 0.296 | 1.776 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 1.1 | 6.6 |
| Vitamin A, IU (IU) | 1379.615 | 176.808 | 6.573 | 0.35 | 0.0 | 1563.346 | 9380.076 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 69.56 | 8.983 | 0.327 | 0.0 | 0.0 | 78.87 | 473.22 |
| Beta Carotene (mcg) | 743.634 | 105.758 | 3.947 | 0.21 | 0.0 | 853.549 | 5121.294 |
| Vitamin E (mg) | 0.89 | 0.58 | 0.15 | 0.0 | 0.0 | 1.62 | 9.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 4261.403 | 5708.092 | 0.0 | 0.0 | 0.0 | 9969.494 | 59816.964 |
| Lutein + zeaxanthin (mcg) | 203.713 | 9.392 | 0.0 | 1.54 | 0.0 | 214.644 | 1287.864 |
| Tocopherol, beta (mg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.2 | 0.04 | 0.01 | 0.0 | 0.03 | 0.27 | 1.62 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Vitamin C (mg) | 21.0 | 2.9 | 0.1 | 0.1 | 0.0 | 24.0 | 144.0 |
| Thiamin (mg) | 0.066 | 0.008 | 0.002 | 0.0 | 0.033 | 0.109 | 0.654 |
| Riboflavin (mg) | 0.033 | 0.029 | 0.002 | 0.002 | 0.014 | 0.079 | 0.474 |
| Niacin (mg) | 0.977 | 0.4 | 0.023 | 0.003 | 0.224 | 1.627 | 9.762 |
| Pantothenic acid (mg) | 0.149 | 0.127 | n/a | 0.014 | 0.019 | 0.308 | 1.848 |
| Vitamin B-6 (mg) | 0.132 | 0.041 | 0.008 | 0.001 | 0.004 | 0.186 | 1.116 |
| Folate (mcg) | 24.843 | 4.492 | 1.027 | 0.14 | 3.611 | 34.113 | 204.678 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Choline (mg) | 11.1 | 4.0 | 0.4 | 0.7 | 0.5 | 16.8 | 100.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.768 | 2.768 | 16.608 |
| Tryptophan (g) | 0.017 | 0.004 | n/a | n/a | 0.005 | 0.026 | 0.156 |
| Threonine (g) | 0.05 | 0.016 | n/a | n/a | 0.015 | 0.081 | 0.486 |
| Isoleucine (g) | 0.033 | 0.012 | n/a | n/a | 0.018 | 0.064 | 0.384 |
| Leucine (g) | 0.05 | 0.016 | n/a | n/a | 0.032 | 0.098 | 0.588 |
| Lysine (g) | 0.05 | 0.016 | n/a | n/a | 0.015 | 0.081 | 0.486 |
| Methionine (g) | 0.017 | 0.004 | n/a | n/a | 0.008 | 0.028 | 0.168 |
| Cystine (g) | 0.017 | 0.004 | n/a | n/a | 0.009 | 0.03 | 0.18 |
| Phenylalanine (g) | 0.116 | 0.041 | n/a | n/a | 0.022 | 0.179 | 1.074 |
| Tyrosine (g) | 0.017 | 0.008 | n/a | n/a | 0.014 | 0.038 | 0.228 |
| Valine (g) | 0.033 | 0.012 | n/a | n/a | 0.02 | 0.066 | 0.396 |
| Arginine (g) | 0.033 | 0.012 | n/a | n/a | 0.019 | 0.064 | 0.384 |
| Histidine (g) | 0.017 | 0.008 | n/a | n/a | 0.01 | 0.035 | 0.21 |
| Alanine (g) | 0.05 | 0.016 | n/a | n/a | 0.016 | 0.082 | 0.492 |
| Aspartic acid (g) | 0.232 | 0.082 | n/a | n/a | 0.026 | 0.34 | 2.04 |
| Glutamic acid (g) | 0.712 | 0.265 | n/a | n/a | 0.139 | 1.117 | 6.702 |
| Glycine (g) | 0.033 | 0.012 | n/a | n/a | 0.017 | 0.062 | 0.372 |
| Proline (g) | 0.033 | 0.008 | n/a | n/a | 0.046 | 0.088 | 0.528 |
| Serine (g) | 0.05 | 0.016 | n/a | n/a | 0.022 | 0.088 | 0.528 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.05 | 0.012 | 0.015 | 0.001 | 0.041 | 0.118 | 0.708 |
| Phytosterols (mg) | 11.593 | n/a | 0.48 | n/a | 0.27 | 12.343 | 74.058 |
| Monounsaturated Fat (g) | 0.05 | 0.012 | 0.037 | 0.0 | 0.034 | 0.133 | 0.798 |
| Polyunsaturated (g) | 0.132 | 0.029 | 0.017 | 0.0 | 0.07 | 0.248 | 1.488 |