Receta Baked Custard #3 Diabetic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 101.67g	salt 0.25g	vanilla extract 0.7g	eggs 24.64g	Total Per Serving	Total for Recipe
Protein (g)	3.43	0.0	0.0	3.1	6.53	39.18
Total Fat (g)	0.99	0.0	0.0	2.45	3.44	20.64
Carbohydrates (g)	5.07	0.0	0.09	0.19	5.35	32.1
Ash (g)	0.76	0.25	0.0	0.21	1.23	7.38
Calories (kcal)	42.7	0.0	2.016	35.235	79.951	479.706
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.03	0.03	0.18
Glucose (dextrose) (g)	0.0	n/a	n/a	0.05	0.05	0.3
Fructose (g)	0.0	n/a	n/a	0.03	0.03	0.18
Lactose (g)	5.29	n/a	n/a	0.03	5.31	31.86
Maltose (g)	0.0	n/a	n/a	0.03	0.03	0.18
Alcohol (g)	0.0	0.0	0.2	0.0	0.2	1.2
Water (g)	91.42	0.0	0.37	18.69	110.47	662.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.29	0.0	0.09	0.19	5.56	33.36
Galactose (g)	0.0	n/a	n/a	0.03	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	120.983	0.06	0.077	13.059	134.18	805.08
Iron (mg)	0.03	0.0	0.0	0.45	0.48	2.88
Magnesium (mg)	11.183	0.003	0.084	2.957	14.227	85.362
Phosphorus (mg)	96.583	0.0	0.042	47.062	143.688	862.128
Potassium (mg)	152.5	0.02	1.036	33.018	186.574	1119.444
Sodium (mg)	44.733	96.895	0.063	34.496	176.187	1057.122
Zinc (mg)	0.43	0.0	0.0	0.27	0.7	4.2
Copper (mg)	0.01	0.0	0.0	0.025	0.035	0.21
Manganese (mg)	0.0	0.0	0.002	0.01	0.012	0.072
Selenium (mcg)	3.4	0.0	0.0	7.8	11.2	67.2
Vitamin A, IU (IU)	199.267	0.0	0.0	119.997	319.263	1915.578
Retinol (mcg)	58.967	0.0	0.0	34.25	93.216	559.296
Vitamin A, RAE (mcg_RAE)	58.967	0.0	0.0	34.496	93.463	560.778
Beta Carotene (mcg)	2.033	0.0	0.0	2.464	4.497	26.982
Vitamin E (mg)	0.01	0.0	0.0	0.24	0.25	1.5
Vitamin D (IU)	52.867	n/a	n/a	8.624	61.491	368.946
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	81.558	81.558	489.348
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.12	0.12	0.72
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.02	0.0	0.0	0.017	0.038	0.228
Riboflavin (mg)	0.193	0.0	0.001	0.118	0.312	1.872
Niacin (mg)	0.092	0.0	0.003	0.017	0.112	0.672
Pantothenic acid (mg)	0.366	0.0	0.0	0.355	0.721	4.326
Vitamin B-6 (mg)	0.041	0.0	0.0	0.034	0.075	0.45
Folate (mcg)	5.083	0.0	0.0	11.581	16.664	99.984
Vitamin B-12 (mcg)	0.45	0.0	0.0	0.32	0.77	4.62
Choline (mg)	18.0	0.0	n/a	61.9	79.9	479.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.041	0.0	n/a	0.042	0.083	0.498
Threonine (g)	0.092	0.0	n/a	0.138	0.229	1.374
Isoleucine (g)	0.193	0.0	n/a	0.165	0.358	2.148
Leucine (g)	0.386	0.0	n/a	0.269	0.655	3.93
Lysine (g)	0.295	0.0	n/a	0.224	0.519	3.114
Methionine (g)	0.081	0.0	n/a	0.094	0.175	1.05
Cystine (g)	0.122	0.0	n/a	0.067	0.189	1.134
Phenylalanine (g)	0.173	0.0	n/a	0.168	0.34	2.04
Tyrosine (g)	0.142	0.0	n/a	0.123	0.266	1.596
Valine (g)	0.224	0.0	n/a	0.212	0.436	2.616
Arginine (g)	0.102	0.0	n/a	0.202	0.304	1.824
Histidine (g)	0.081	0.0	n/a	0.076	0.158	0.948
Alanine (g)	0.112	0.0	n/a	0.182	0.294	1.764
Aspartic acid (g)	0.315	0.0	n/a	0.328	0.643	3.858
Glutamic acid (g)	0.793	0.0	n/a	0.414	1.207	7.242
Glycine (g)	0.061	0.0	n/a	0.106	0.167	1.002
Proline (g)	0.366	0.0	n/a	0.126	0.492	2.952
Serine (g)	0.214	0.0	n/a	0.239	0.453	2.718
Cholesterol (mg)	5.083	0.0	0.0	104.227	109.311	655.866
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.641	0.0	0.0	0.764	1.404	8.424
Phytosterols (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.285	0.0	0.0	0.939	1.224	7.344
Polyunsaturated (g)	0.041	0.0	0.0	0.335	0.376	2.256