Receta Baked Custard #3 Diabetic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Granulated sugar replacement
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
101.67g 		salt
0.25g 		vanilla extract
0.7g 		eggs
24.64g 		Total Per Serving Total for Recipe
Protein (g) 3.43 0.0 0.0 3.1 6.53 39.18
Total Fat (g) 0.99 0.0 0.0 2.45 3.44 20.64
Carbohydrates (g) 5.07 0.0 0.09 0.19 5.35 32.1
Ash (g) 0.76 0.25 0.0 0.21 1.23 7.38
Calories (kcal) 42.7 0.0 2.016 35.235 79.951 479.706
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.03 0.03 0.18
Glucose (dextrose) (g) 0.0 n/a n/a 0.05 0.05 0.3
Fructose (g) 0.0 n/a n/a 0.03 0.03 0.18
Lactose (g) 5.29 n/a n/a 0.03 5.31 31.86
Maltose (g) 0.0 n/a n/a 0.03 0.03 0.18
Alcohol (g) 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 91.42 0.0 0.37 18.69 110.47 662.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.29 0.0 0.09 0.19 5.56 33.36
Galactose (g) 0.0 n/a n/a 0.03 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 120.983 0.06 0.077 13.059 134.18 805.08
Iron (mg) 0.03 0.0 0.0 0.45 0.48 2.88
Magnesium (mg) 11.183 0.003 0.084 2.957 14.227 85.362
Phosphorus (mg) 96.583 0.0 0.042 47.062 143.688 862.128
Potassium (mg) 152.5 0.02 1.036 33.018 186.574 1119.444
Sodium (mg) 44.733 96.895 0.063 34.496 176.187 1057.122
Zinc (mg) 0.43 0.0 0.0 0.27 0.7 4.2
Copper (mg) 0.01 0.0 0.0 0.025 0.035 0.21
Manganese (mg) 0.0 0.0 0.002 0.01 0.012 0.072
Selenium (mcg) 3.4 0.0 0.0 7.8 11.2 67.2
Vitamin A, IU (IU) 199.267 0.0 0.0 119.997 319.263 1915.578
Retinol (mcg) 58.967 0.0 0.0 34.25 93.216 559.296
Vitamin A, RAE (mcg_RAE) 58.967 0.0 0.0 34.496 93.463 560.778
Beta Carotene (mcg) 2.033 0.0 0.0 2.464 4.497 26.982
Vitamin E (mg) 0.01 0.0 0.0 0.24 0.25 1.5
Vitamin D (IU) 52.867 n/a n/a 8.624 61.491 368.946
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 81.558 81.558 489.348
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.12 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.02 0.0 0.0 0.017 0.038 0.228
Riboflavin (mg) 0.193 0.0 0.001 0.118 0.312 1.872
Niacin (mg) 0.092 0.0 0.003 0.017 0.112 0.672
Pantothenic acid (mg) 0.366 0.0 0.0 0.355 0.721 4.326
Vitamin B-6 (mg) 0.041 0.0 0.0 0.034 0.075 0.45
Folate (mcg) 5.083 0.0 0.0 11.581 16.664 99.984
Vitamin B-12 (mcg) 0.45 0.0 0.0 0.32 0.77 4.62
Choline (mg) 18.0 0.0 n/a 61.9 79.9 479.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 0.0 n/a 0.042 0.083 0.498
Threonine (g) 0.092 0.0 n/a 0.138 0.229 1.374
Isoleucine (g) 0.193 0.0 n/a 0.165 0.358 2.148
Leucine (g) 0.386 0.0 n/a 0.269 0.655 3.93
Lysine (g) 0.295 0.0 n/a 0.224 0.519 3.114
Methionine (g) 0.081 0.0 n/a 0.094 0.175 1.05
Cystine (g) 0.122 0.0 n/a 0.067 0.189 1.134
Phenylalanine (g) 0.173 0.0 n/a 0.168 0.34 2.04
Tyrosine (g) 0.142 0.0 n/a 0.123 0.266 1.596
Valine (g) 0.224 0.0 n/a 0.212 0.436 2.616
Arginine (g) 0.102 0.0 n/a 0.202 0.304 1.824
Histidine (g) 0.081 0.0 n/a 0.076 0.158 0.948
Alanine (g) 0.112 0.0 n/a 0.182 0.294 1.764
Aspartic acid (g) 0.315 0.0 n/a 0.328 0.643 3.858
Glutamic acid (g) 0.793 0.0 n/a 0.414 1.207 7.242
Glycine (g) 0.061 0.0 n/a 0.106 0.167 1.002
Proline (g) 0.366 0.0 n/a 0.126 0.492 2.952
Serine (g) 0.214 0.0 n/a 0.239 0.453 2.718
Cholesterol (mg) 5.083 0.0 0.0 104.227 109.311 655.866
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.641 0.0 0.0 0.764 1.404 8.424
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.285 0.0 0.0 0.939 1.224 7.344
Polyunsaturated (g) 0.041 0.0 0.0 0.335 0.376 2.256