Receta Baked Graham Cracker Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg yolks, beaten
3 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
9.17g 		graham crackers
56.0g 		milk
81.33g 		salt
0.03g 		egg yolks
0.0g 		vanilla
1.08g 		sugar
16.67g 		cornstarch
2.67g 		egg whites
0.0g 		sugar
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.01 3.91 2.74 0.0 n/a 0.0 0.0 0.01 n/a 0.0 6.75 81.0
Total Fat (g) 7.67 0.0 5.6 0.79 0.0 n/a 0.0 0.0 0.0 n/a 0.0 14.06 168.72
Carbohydrates (g) 0.01 8.99 42.67 4.06 0.0 n/a 0.14 16.66 2.43 n/a 0.35 75.31 903.72
Ash (g) 0.2 0.04 1.57 0.61 0.03 n/a 0.0 0.0 0.0 n/a 0.0 2.46 29.52
Calories (kcal) 67.816 34.833 237.44 34.16 0.0 n/a 3.12 64.5 10.16 n/a 1.355 453.384 5440.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.67 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 8.67 104.04
Glucose (dextrose) (g) n/a 0.12 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.12 1.44
Fructose (g) n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 1.2
Lactose (g) n/a 0.0 n/a 4.23 n/a n/a n/a n/a n/a n/a n/a 4.23 50.76
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.0 0.0 n/a 0.0 0.4 4.8
Water (g) 1.5 0.12 2.02 73.13 0.0 n/a 0.57 0.01 0.22 n/a 0.0 77.57 930.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 8.89 12.88 4.23 0.0 n/a 0.14 16.65 0.0 n/a 0.35 43.15 517.8
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.9 22.8
Calcium (mg) 2.27 7.608 44.24 96.787 0.008 n/a 0.119 0.167 0.053 n/a 0.004 151.256 1815.072
Iron (mg) 0.0 0.07 2.31 0.02 0.0 n/a 0.0 0.0 0.01 n/a 0.0 2.42 29.04
Magnesium (mg) 0.189 0.825 33.04 8.947 0.0 n/a 0.13 0.0 0.08 n/a 0.0 43.211 518.532
Phosphorus (mg) 2.27 0.367 113.12 77.267 0.0 n/a 0.065 0.0 0.347 n/a 0.0 193.435 2321.22
Potassium (mg) 2.27 12.192 99.12 122.0 0.003 n/a 1.603 0.333 0.08 n/a 0.007 237.608 2851.296
Sodium (mg) 54.48 2.567 369.04 35.787 12.919 n/a 0.098 0.0 0.24 n/a 0.0 475.13 5701.56
Zinc (mg) 0.01 0.0 1.09 0.34 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.44 17.28
Copper (mg) 0.0 0.005 0.017 0.008 0.0 n/a 0.001 0.0 0.001 n/a 0.0 0.032 0.384
Manganese (mg) 0.0 0.006 n/a 0.0 0.0 n/a 0.002 0.0 0.001 n/a 0.0 0.009 0.108
Selenium (mcg) 0.1 0.1 n/a 2.7 0.0 n/a 0.0 0.1 0.1 n/a 0.0 3.1 37.2
Vitamin A, IU (IU) 236.364 0.0 0.0 159.413 0.0 n/a 0.0 0.0 0.0 n/a 0.0 395.777 4749.324
Retinol (mcg) 63.465 0.0 n/a 47.173 0.0 n/a 0.0 0.0 0.0 n/a 0.0 110.639 1327.668
Vitamin A, RAE (mcg_RAE) 64.695 0.0 n/a 47.173 0.0 n/a 0.0 0.0 0.0 n/a 0.0 111.868 1342.416
Beta Carotene (mcg) 14.944 0.0 n/a 1.627 0.0 n/a 0.0 0.0 0.0 n/a 0.0 16.571 198.852
Vitamin E (mg) 0.22 0.0 n/a 0.01 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.23 2.76
Vitamin D (IU) 5.297 n/a n/a 42.293 n/a n/a n/a n/a n/a n/a n/a 47.59 571.08
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.129 0.016 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.146 1.752
Riboflavin (mg) 0.003 0.0 0.134 0.155 0.0 n/a 0.001 0.003 0.0 n/a 0.0 0.296 3.552
Niacin (mg) 0.004 0.01 2.117 0.073 0.0 n/a 0.005 0.0 0.0 n/a 0.0 2.209 26.508
Pantothenic acid (mg) 0.01 0.012 n/a 0.293 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.316 3.792
Vitamin B-6 (mg) 0.0 0.004 0.056 0.033 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.093 1.116
Folate (mcg) 0.284 0.092 25.76 4.067 0.0 n/a 0.0 0.0 0.0 n/a 0.0 30.202 362.424
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.36 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.37 4.44
Choline (mg) 1.8 0.2 n/a 14.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 16.4 196.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.033 0.0 n/a n/a n/a 0.0 n/a n/a 0.033 0.396
Threonine (g) 0.004 n/a n/a 0.073 0.0 n/a n/a n/a 0.0 n/a n/a 0.077 0.924
Isoleucine (g) 0.005 n/a n/a 0.155 0.0 n/a n/a n/a 0.0 n/a n/a 0.16 1.92
Leucine (g) 0.008 n/a n/a 0.309 0.0 n/a n/a n/a 0.001 n/a n/a 0.318 3.816
Lysine (g) 0.007 n/a n/a 0.236 0.0 n/a n/a n/a 0.0 n/a n/a 0.243 2.916
Methionine (g) 0.002 n/a n/a 0.065 0.0 n/a n/a n/a 0.0 n/a n/a 0.067 0.804
Cystine (g) 0.001 n/a n/a 0.098 0.0 n/a n/a n/a 0.0 n/a n/a 0.099 1.188
Phenylalanine (g) 0.004 n/a n/a 0.138 0.0 n/a n/a n/a 0.0 n/a n/a 0.142 1.704
Tyrosine (g) 0.004 n/a n/a 0.114 0.0 n/a n/a n/a 0.0 n/a n/a 0.118 1.416
Valine (g) 0.006 n/a n/a 0.179 0.0 n/a n/a n/a 0.0 n/a n/a 0.185 2.22
Arginine (g) 0.003 n/a n/a 0.081 0.0 n/a n/a n/a 0.0 n/a n/a 0.084 1.008
Histidine (g) 0.002 n/a n/a 0.065 0.0 n/a n/a n/a 0.0 n/a n/a 0.067 0.804
Alanine (g) 0.003 n/a n/a 0.089 0.0 n/a n/a n/a 0.001 n/a n/a 0.093 1.116
Aspartic acid (g) 0.006 n/a n/a 0.252 0.0 n/a n/a n/a 0.001 n/a n/a 0.258 3.096
Glutamic acid (g) 0.017 n/a n/a 0.634 0.0 n/a n/a n/a 0.001 n/a n/a 0.653 7.836
Glycine (g) 0.002 n/a n/a 0.049 0.0 n/a n/a n/a 0.0 n/a n/a 0.051 0.612
Proline (g) 0.008 n/a n/a 0.293 0.0 n/a n/a n/a 0.001 n/a n/a 0.301 3.612
Serine (g) 0.005 n/a n/a 0.171 0.0 n/a n/a n/a 0.0 n/a n/a 0.176 2.112
Cholesterol (mg) 20.335 0.0 0.0 4.067 0.0 n/a 0.0 0.0 0.0 n/a 0.0 24.402 292.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.874 0.512 0.0 n/a 0.0 0.0 0.0 n/a 0.0 6.245 74.94
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 2.016 0.228 0.0 n/a 0.0 0.0 0.001 n/a 0.0 4.233 50.796
Polyunsaturated (g) 0.288 0.0 0.258 0.033 0.0 n/a 0.0 0.0 0.001 n/a 0.0 0.578 6.936