Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 lb shankless skinless smoked-cured ham Whole cloves for studding ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
18.33g 		mustard
5.19g 		cider vinegar
2.48g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.23 0.0 0.25 3.0
Total Fat (g) 0.0 0.21 0.0 0.21 2.52
Carbohydrates (g) 17.98 0.28 0.02 18.28 219.36
Ash (g) 0.08 0.19 0.0 0.28 3.36
Calories (kcal) 69.667 3.476 0.522 73.664 883.968
Starch (g) n/a 0.03 n/a 0.03 0.36
Sucrose (g) 17.34 0.01 0.0 17.35 208.2
Glucose (dextrose) (g) 0.25 0.02 0.0 0.27 3.24
Fructose (g) 0.2 0.01 0.01 0.22 2.64
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 4.29 2.33 6.86 82.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.79 0.04 0.01 17.84 214.08
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 2.4
Calcium (mg) 15.217 3.009 0.174 18.399 220.788
Iron (mg) 0.13 0.08 0.0 0.21 2.52
Magnesium (mg) 1.65 2.542 0.124 4.316 51.792
Phosphorus (mg) 0.733 5.499 0.199 6.431 77.172
Potassium (mg) 24.383 7.159 1.813 33.355 400.26
Sodium (mg) 5.133 58.878 0.124 64.136 769.632
Zinc (mg) 0.01 0.03 0.0 0.04 0.48
Copper (mg) 0.009 0.005 0.0 0.014 0.168
Manganese (mg) 0.011 0.022 0.006 0.039 0.468
Selenium (mcg) 0.2 1.7 0.0 1.9 22.8
Vitamin A, IU (IU) 0.0 3.683 0.0 3.683 44.196
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.208 0.0 0.208 2.496
Beta Carotene (mcg) 0.0 1.504 0.0 1.504 18.048
Vitamin E (mg) 0.0 0.02 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.934 0.0 0.934 11.208
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 n/a 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.018 0.0 0.018 0.216
Riboflavin (mg) 0.0 0.002 0.0 0.002 0.024
Niacin (mg) 0.02 0.027 0.0 0.047 0.564
Pantothenic acid (mg) 0.024 0.016 0.0 0.039 0.468
Vitamin B-6 (mg) 0.007 0.003 0.0 0.01 0.12
Folate (mcg) 0.183 0.363 0.0 0.546 6.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 1.2 0.0 1.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.001 0.012
Threonine (g) n/a 0.009 0.0 0.009 0.108
Isoleucine (g) n/a 0.008 0.0 0.008 0.096
Leucine (g) n/a 0.016 0.0 0.016 0.192
Lysine (g) n/a 0.014 0.0 0.014 0.168
Methionine (g) n/a 0.004 0.0 0.004 0.048
Cystine (g) n/a 0.004 0.0 0.004 0.048
Phenylalanine (g) n/a 0.009 0.0 0.009 0.108
Tyrosine (g) n/a 0.007 0.0 0.007 0.084
Valine (g) n/a 0.01 0.0 0.01 0.12
Arginine (g) n/a 0.013 0.0 0.013 0.156
Histidine (g) n/a 0.006 0.0 0.006 0.072
Alanine (g) n/a 0.009 0.0 0.009 0.108
Aspartic acid (g) n/a 0.021 0.0 0.021 0.252
Glutamic acid (g) n/a 0.039 0.0 0.039 0.468
Glycine (g) n/a 0.012 0.0 0.012 0.144
Proline (g) n/a 0.019 0.0 0.019 0.228
Serine (g) n/a 0.011 0.0 0.011 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.001 0.0 0.001 0.012
Saturated Fat (g) 0.0 0.013 0.0 0.013 0.156
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.136 0.0 0.136 1.632
Polyunsaturated (g) 0.0 0.049 0.0 0.049 0.588