Receta Baked Jalapeno Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		cream cheese
15.12g 		mayonnaise
7.97g 		chilies
2.32g 		jalapeno peppers
1.38g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.0 0.02 0.02 0.96 1.89 56.7
Total Fat (g) 5.18 6.2 0.01 0.01 0.72 12.11 363.3
Carbohydrates (g) 0.62 0.02 0.11 0.08 0.1 0.93 27.9
Ash (g) 0.2 0.03 0.03 0.01 0.2 0.47 14.1
Calories (kcal) 51.71 54.811 0.487 0.414 10.775 118.197 3545.91
Starch (g) 0.05 n/a n/a n/a n/a 0.05 1.5
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 0.49 n/a n/a n/a 0.0 0.49 14.7
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.23 1.73 2.16 1.27 0.52 13.91 417.3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.02 n/a 0.05 0.02 0.58 17.4
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 3.0
Calcium (mg) 14.818 0.558 0.834 0.138 27.725 44.072 1322.16
Iron (mg) 0.06 0.02 0.03 0.01 0.02 0.14 4.2
Magnesium (mg) 1.361 0.08 0.093 0.262 0.95 2.745 82.35
Phosphorus (mg) 16.027 1.992 0.255 0.428 18.225 36.927 1107.81
Potassium (mg) 20.866 1.115 2.618 2.967 3.125 30.691 920.73
Sodium (mg) 48.535 38.718 9.197 0.014 38.225 134.689 4040.67
Zinc (mg) 0.08 0.01 0.0 0.0 0.1 0.19 5.7
Copper (mg) 0.003 0.0 n/a 0.002 0.006 0.011 0.33
Manganese (mg) 0.002 n/a n/a 0.003 0.002 0.007 0.21
Selenium (mcg) 0.4 0.1 0.0 0.0 0.4 0.9 27.0
Vitamin A, IU (IU) 191.268 0.0 2.919 11.026 11.05 216.263 6487.89
Retinol (mcg) 54.281 0.0 0.0 0.0 2.925 57.206 1716.18
Vitamin A, RAE (mcg_RAE) 54.734 0.0 0.139 0.552 3.0 58.425 1752.75
Beta Carotene (mcg) 6.199 0.0 n/a 6.279 0.775 13.253 397.59
Vitamin E (mg) 0.1 0.94 n/a 0.01 0.01 1.05 31.5
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 6.79 0.0 6.79 203.7
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 0.01 0.3
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.6 0.0 1.4 42.0
Thiamin (mg) 0.003 0.001 0.0 0.002 0.001 0.007 0.21
Riboflavin (mg) 0.02 0.005 0.001 0.001 0.012 0.038 1.14
Niacin (mg) 0.023 0.001 0.015 0.015 0.003 0.056 1.68
Pantothenic acid (mg) 0.086 n/a 0.002 0.003 0.008 0.099 2.97
Vitamin B-6 (mg) 0.006 0.001 0.003 0.007 0.001 0.018 0.54
Folate (mcg) 1.663 0.0 1.251 0.649 0.25 3.813 114.39
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.06 0.09 2.7
Choline (mg) 4.1 0.1 n/a 0.1 0.4 4.7 141.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.0 0.0 0.013 0.024 0.72
Threonine (g) 0.035 n/a 0.001 0.001 0.037 0.073 2.19
Isoleucine (g) 0.048 n/a 0.0 0.001 0.049 0.099 2.97
Leucine (g) 0.1 n/a 0.001 0.001 0.093 0.195 5.85
Lysine (g) 0.086 n/a 0.001 0.001 0.075 0.162 4.86
Methionine (g) 0.029 n/a 0.0 0.0 0.026 0.055 1.65
Cystine (g) 0.006 n/a 0.0 0.0 0.003 0.01 0.3
Phenylalanine (g) 0.044 n/a 0.0 0.001 0.052 0.097 2.91
Tyrosine (g) 0.045 n/a 0.0 0.0 0.058 0.104 3.12
Valine (g) 0.06 n/a 0.001 0.001 0.063 0.125 3.75
Arginine (g) 0.036 n/a 0.001 0.001 0.039 0.077 2.31
Histidine (g) 0.027 n/a 0.0 0.0 0.027 0.055 1.65
Alanine (g) 0.027 n/a 0.001 0.001 0.029 0.058 1.74
Aspartic acid (g) 0.077 n/a 0.002 0.003 0.067 0.149 4.47
Glutamic acid (g) 0.197 n/a 0.002 0.002 0.218 0.419 12.57
Glycine (g) 0.021 n/a 0.001 0.001 0.019 0.042 1.26
Proline (g) 0.101 n/a 0.001 0.001 0.116 0.218 6.54
Serine (g) 0.056 n/a 0.001 0.001 0.057 0.115 3.45
Cholesterol (mg) 16.632 0.0 0.0 0.0 2.2 18.832 564.96
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.917 0.859 0.001 0.001 0.433 4.209 126.27
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.303 1.436 0.0 0.0 0.21 2.95 88.5
Polyunsaturated (g) 0.218 3.628 0.003 0.004 0.029 3.883 116.49