| 1 Tbsp. extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 x yellow onion, minced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1/2 x red bell pepper, seeded and minced |
0.08 bell pepper |
$3.29 per pound
|
$0.07 |
| 1/2 x green bell pepper, seeded and minced |
0.08 bell pepper |
$2.19 per pound
|
$0.05 |
| 2 x cloves garlic, chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 1/2 c. vegetable stock |
1/4 cup |
$3.69 per 32 ounces
|
$0.24 |
| 3/4 c. brown lentils, Picked over (to remove foreign matter) and rinsed |
2 tablespoons |
$1.49 per 16 ounces
|
$0.08 |
| 1 x 14 1/2 ounce can whole tomatoes, minced, juice from cn included |
2 3/8 fl oz |
$2.19 per 28 ounces
|
$0.09 |
| 1/4 tsp dry oregano |
0.04 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/4 tsp dry basil |
0.04 teaspoon |
$2.59 per cup
|
$0.00 |
| 1/4 tsp dry tarragon |
0.04 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/4 tsp curry pwdr, or possibly more to taste |
0.04 teaspoon |
$3.49 per 6 ounces
|
$0.00 |
| 1/4 tsp salt freshly grnd pepper to taste |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 x 10 ounce package frzn minced broccoli, thawed and liquid removed |
1 2/3 oz |
$0.99 per pound
|
$0.10 |
| 1/4 c. freshly grated Parmesan cheese |
2 teaspoons |
$5.49 per 6 ounces
|
$0.13 |
| Total per Serving |
$0.85 |
| Total Recipe |
$5.09 |
Suggestions?