Receta Baked Lima Beans - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
lima beans
150.63g |
butter
28.38g |
sugar
27.5g |
salt
1.0g |
molasses
3.33g |
mustard
2.5g |
cream
38.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.43 | 0.24 | 0.03 | 0.0 | 0.0 | 0.11 | 0.79 | 8.6 | 51.6 |
Total Fat (g) | 0.26 | 23.01 | 0.0 | 0.0 | 0.0 | 0.1 | 7.56 | 30.94 | 185.64 |
Carbohydrates (g) | 22.46 | 0.02 | 26.97 | 0.0 | 2.49 | 0.13 | 1.1 | 53.18 | 319.08 |
Ash (g) | 4.4 | 0.6 | 0.12 | 1.0 | 0.11 | 0.09 | 0.33 | 6.65 | 39.9 |
Calories (kcal) | 118.994 | 203.449 | 104.5 | 0.0 | 9.667 | 1.675 | 73.983 | 512.268 | 3073.608 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.12 |
Sucrose (g) | n/a | n/a | 26.0 | n/a | 0.98 | 0.01 | 0.0 | 26.99 | 161.94 |
Glucose (dextrose) (g) | n/a | n/a | 0.37 | n/a | 0.4 | 0.01 | 0.0 | 0.78 | 4.68 |
Fructose (g) | n/a | n/a | 0.31 | n/a | 0.43 | 0.0 | 0.0 | 0.74 | 4.44 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.34 | 1.34 | 8.04 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 116.1 | 4.5 | 0.37 | 0.0 | 0.73 | 2.07 | 28.54 | 152.31 | 913.86 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | 26.68 | 0.0 | 1.85 | 0.02 | 1.34 | 29.91 | 179.46 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.3 | 43.8 |
Calcium (mg) | 31.631 | 6.81 | 22.825 | 0.24 | 6.833 | 1.45 | 42.167 | 111.956 | 671.736 |
Iron (mg) | 2.73 | 0.01 | 0.2 | 0.0 | 0.16 | 0.04 | 0.07 | 3.19 | 19.14 |
Magnesium (mg) | 58.744 | 0.568 | 2.475 | 0.01 | 8.067 | 1.225 | 3.833 | 74.921 | 449.526 |
Phosphorus (mg) | 111.463 | 6.81 | 1.1 | 0.0 | 1.033 | 2.65 | 44.083 | 167.139 | 1002.834 |
Potassium (mg) | 331.375 | 6.81 | 36.575 | 0.08 | 48.8 | 3.45 | 54.05 | 481.14 | 2886.84 |
Sodium (mg) | 506.1 | 163.44 | 7.7 | 387.58 | 1.233 | 28.375 | 30.667 | 1125.095 | 6750.57 |
Zinc (mg) | 0.98 | 0.03 | 0.01 | 0.0 | 0.01 | 0.02 | 0.15 | 1.19 | 7.14 |
Copper (mg) | 0.271 | 0.0 | 0.014 | 0.0 | 0.016 | 0.002 | 0.008 | 0.311 | 1.866 |
Manganese (mg) | 0.542 | 0.0 | 0.017 | 0.001 | 0.051 | 0.011 | 0.004 | 0.625 | 3.75 |
Selenium (mcg) | 6.8 | 0.3 | 0.3 | 0.0 | 0.6 | 0.8 | 1.0 | 9.8 | 58.8 |
Vitamin A, IU (IU) | 0.0 | 709.091 | 0.0 | 0.0 | 0.0 | 1.775 | 220.8 | 931.666 | 5589.996 |
Retinol (mcg) | 0.0 | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 61.333 | 251.73 | 1510.38 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.085 | 0.0 | 0.0 | 0.0 | 0.1 | 62.1 | 256.285 | 1537.71 |
Beta Carotene (mcg) | n/a | 44.833 | 0.0 | 0.0 | 0.0 | 0.725 | 9.967 | 55.524 | 333.144 |
Vitamin E (mg) | n/a | 0.66 | 0.0 | 0.0 | 0.0 | 0.01 | 0.17 | 0.84 | 5.04 |
Vitamin D (IU) | n/a | 15.89 | n/a | n/a | 0.0 | n/a | n/a | 15.89 | 95.34 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.45 | 2.7 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.02 | 0.07 | 0.42 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 2.4 |
Thiamin (mg) | 0.09 | 0.003 | 0.0 | 0.0 | 0.001 | 0.009 | 0.015 | 0.118 | 0.708 |
Riboflavin (mg) | 0.045 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.065 | 0.12 | 0.72 |
Niacin (mg) | 0.392 | 0.011 | 0.03 | 0.0 | 0.031 | 0.013 | 0.042 | 0.519 | 3.114 |
Pantothenic acid (mg) | 0.392 | 0.031 | 0.036 | 0.0 | 0.027 | 0.008 | 0.13 | 0.623 | 3.738 |
Vitamin B-6 (mg) | 0.136 | 0.0 | 0.011 | 0.0 | 0.022 | 0.002 | 0.023 | 0.193 | 1.158 |
Folate (mcg) | 75.313 | 0.851 | 0.275 | 0.0 | 0.0 | 0.175 | 2.683 | 79.297 | 475.782 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.16 | 0.96 |
Choline (mg) | n/a | 5.3 | 0.6 | 0.0 | 0.4 | 0.6 | 7.4 | 14.3 | 85.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.09 | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.015 | 0.109 | 0.654 |
Threonine (g) | 0.316 | 0.011 | n/a | 0.0 | n/a | 0.004 | 0.046 | 0.378 | 2.268 |
Isoleucine (g) | 0.392 | 0.014 | n/a | 0.0 | n/a | 0.004 | 0.054 | 0.463 | 2.778 |
Leucine (g) | 0.648 | 0.023 | n/a | 0.0 | n/a | 0.008 | 0.104 | 0.781 | 4.686 |
Lysine (g) | 0.497 | 0.02 | n/a | 0.0 | n/a | 0.007 | 0.088 | 0.612 | 3.672 |
Methionine (g) | 0.09 | 0.006 | n/a | 0.0 | n/a | 0.002 | 0.027 | 0.125 | 0.75 |
Cystine (g) | 0.075 | 0.003 | n/a | 0.0 | n/a | 0.002 | 0.012 | 0.092 | 0.552 |
Phenylalanine (g) | 0.422 | 0.011 | n/a | 0.0 | n/a | 0.004 | 0.05 | 0.487 | 2.922 |
Tyrosine (g) | 0.256 | 0.011 | n/a | 0.0 | n/a | 0.004 | 0.05 | 0.321 | 1.926 |
Valine (g) | 0.452 | 0.017 | n/a | 0.0 | n/a | 0.005 | 0.065 | 0.539 | 3.234 |
Arginine (g) | 0.452 | 0.009 | n/a | 0.0 | n/a | 0.007 | 0.038 | 0.505 | 3.03 |
Histidine (g) | 0.226 | 0.006 | n/a | 0.0 | n/a | 0.003 | 0.031 | 0.265 | 1.59 |
Alanine (g) | 0.377 | 0.009 | n/a | 0.0 | n/a | 0.004 | 0.038 | 0.428 | 2.568 |
Aspartic acid (g) | 0.964 | 0.017 | n/a | 0.0 | n/a | 0.01 | 0.084 | 1.075 | 6.45 |
Glutamic acid (g) | 1.054 | 0.051 | n/a | 0.0 | n/a | 0.019 | 0.219 | 1.343 | 8.058 |
Glycine (g) | 0.316 | 0.006 | n/a | 0.0 | n/a | 0.006 | 0.023 | 0.351 | 2.106 |
Proline (g) | 0.331 | 0.023 | n/a | 0.0 | n/a | 0.009 | 0.1 | 0.463 | 2.778 |
Serine (g) | 0.497 | 0.014 | n/a | 0.0 | n/a | 0.005 | 0.061 | 0.578 | 3.468 |
Cholesterol (mg) | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 80.94 | 485.64 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 14.576 | 0.0 | 0.0 | 0.001 | 0.006 | 4.412 | 19.056 | 114.336 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.03 | 5.964 | 0.0 | 0.0 | 0.001 | 0.066 | 1.944 | 8.005 | 48.03 |
Polyunsaturated (g) | 0.105 | 0.863 | 0.0 | 0.0 | 0.002 | 0.024 | 0.322 | 1.315 | 7.89 |