Receta Baked Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 boxes kraft macaroni and cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		macaroni
0.0g 		cream of mushroom soup
303.0g 		cheddar cheese
132.0g 		eggs
132.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.88 32.87 16.61 54.35 54.35
Total Fat (g) n/a 17.85 43.74 13.12 74.71 74.71
Carbohydrates (g) n/a 20.36 1.69 1.02 23.07 23.07
Ash (g) n/a 5.85 5.19 1.14 12.17 12.17
Calories (kcal) n/a 257.55 531.96 188.76 978.27 978.27
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.32 0.15 0.46 0.46
Glucose (dextrose) (g) n/a n/a n/a 0.28 0.28 0.28
Fructose (g) n/a n/a n/a 0.15 0.15 0.15
Lactose (g) n/a n/a 0.3 0.15 0.45 0.45
Maltose (g) n/a n/a 0.2 0.15 0.34 0.34
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 254.07 48.51 100.11 402.68 402.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.42 0.69 1.02 6.13 6.13
Galactose (g) n/a n/a n/a 0.15 0.15 0.15
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 36.36 951.72 69.96 1058.04 1058.04
Iron (mg) n/a 3.36 0.9 2.42 6.68 6.68
Magnesium (mg) n/a 12.12 36.96 15.84 64.92 64.92
Phosphorus (mg) n/a 78.78 675.84 252.12 1006.74 1006.74
Potassium (mg) n/a 187.86 129.36 176.88 494.1 494.1
Sodium (mg) n/a 1954.35 819.72 184.8 2958.87 2958.87
Zinc (mg) n/a 0.61 4.11 1.47 6.18 6.18
Copper (mg) n/a 0.455 0.04 0.132 0.626 0.626
Manganese (mg) n/a 0.242 0.013 0.053 0.308 0.308
Selenium (mcg) n/a 7.3 18.3 41.8 67.5 67.5
Vitamin A, IU (IU) n/a 87.87 1322.64 642.84 2053.35 2053.35
Retinol (mcg) n/a 24.24 340.56 183.48 548.28 548.28
Vitamin A, RAE (mcg_RAE) n/a 24.24 349.8 184.8 558.84 558.84
Beta Carotene (mcg) n/a 6.06 112.2 13.2 131.46 131.46
Vitamin E (mg) n/a 2.45 0.38 1.28 4.12 4.12
Vitamin D (IU) n/a n/a 15.84 46.2 62.04 62.04
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.03 0.0 436.92 439.95 439.95
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.0 0.66 0.66 0.66
Tocopherol, delta (mg) n/a n/a 0.0 0.03 0.03 0.03
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.121 0.04 0.092 0.253 0.253
Riboflavin (mg) n/a 0.152 0.502 0.634 1.287 1.287
Niacin (mg) n/a 1.273 0.106 0.092 1.471 1.471
Pantothenic acid (mg) n/a 0.697 0.541 1.901 3.139 3.139
Vitamin B-6 (mg) n/a 0.0 0.092 0.185 0.277 0.277
Folate (mcg) n/a 6.06 23.76 62.04 91.86 91.86
Vitamin B-12 (mcg) n/a 0.0 1.1 1.7 2.8 2.8
Choline (mg) n/a 29.4 21.8 331.5 382.6 382.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.061 0.422 0.224 0.707 0.707
Threonine (g) n/a 0.182 1.175 0.739 2.096 2.096
Isoleucine (g) n/a 0.242 2.046 0.884 3.173 3.173
Leucine (g) n/a 0.394 3.155 1.439 4.988 4.988
Lysine (g) n/a 0.273 2.732 1.201 4.206 4.206
Methionine (g) n/a 0.091 0.858 0.502 1.451 1.451
Cystine (g) n/a 0.061 0.172 0.356 0.589 0.589
Phenylalanine (g) n/a 0.212 1.729 0.898 2.839 2.839
Tyrosine (g) n/a 0.182 1.584 0.66 2.426 2.426
Valine (g) n/a 0.273 2.191 1.135 3.599 3.599
Arginine (g) n/a 0.212 1.241 1.082 2.535 2.535
Histidine (g) n/a 0.121 1.148 0.409 1.679 1.679
Alanine (g) n/a 0.182 0.924 0.977 2.083 2.083
Aspartic acid (g) n/a 0.333 2.112 1.756 4.201 4.201
Glutamic acid (g) n/a 1.121 8.039 2.218 11.378 11.378
Glycine (g) n/a 0.152 0.568 0.568 1.287 1.287
Proline (g) n/a 0.424 3.709 0.673 4.807 4.807
Serine (g) n/a 0.242 1.927 1.28 3.45 3.45
Cholesterol (mg) n/a 0.0 138.6 558.36 696.96 696.96
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 4.181 27.839 4.092 36.112 36.112
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 3.363 12.395 5.029 20.787 20.787
Polyunsaturated (g) n/a 4.333 1.241 1.795 7.369 7.369