Receta Baked Manicotti With Cheese Filling - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
12.0g 		onion
36.0g 		garlic
0.44g 		tomatoes
31.67g 		tomatoes paste
28.33g 		parsley
1.2g 		salt
3.0g 		sugar
2.1g 		oregano
0.17g 		basil
0.09g 		pepper
0.09g 		eggs
49.28g 		flour
31.25g 		salt
0.25g 		ricotta cheese
151.2g 		mozzarella cheese
1.17g 		parmesan cheese
5.56g 		eggs
16.43g 		salt
1.0g 		pepper
0.09g 		parsley
0.6g 		parmesan cheese
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.03 0.25 1.22 0.04 0.0 0.0 0.02 0.0 0.01 6.2 3.23 0.0 17.12 0.3 2.14 2.07 0.0 0.01 0.02 1.6 34.64 207.84
Total Fat (g) 12.0 0.04 0.0 0.04 0.13 0.01 0.0 0.0 0.02 0.0 0.0 4.9 0.31 0.0 15.78 0.23 1.59 1.63 0.0 0.0 0.0 1.19 37.89 227.34
Carbohydrates (g) 0.0 3.36 0.14 1.27 5.36 0.08 0.0 2.1 0.11 0.0 0.06 0.38 23.85 0.0 6.18 0.04 0.23 0.13 0.0 0.06 0.04 0.17 43.55 261.3
Ash (g) 0.0 0.13 0.01 0.26 0.79 0.03 2.99 0.0 0.01 0.0 0.0 0.42 0.15 0.25 n/a n/a 0.45 0.14 1.0 0.0 0.01 0.33 6.98 41.88
Calories (kcal) 106.08 14.4 0.648 5.383 23.233 0.433 0.0 8.127 0.51 0.022 0.225 70.47 113.75 0.0 235.867 3.523 23.942 23.49 0.0 0.225 0.217 17.958 648.505 3891.03
Starch (g) n/a 0.0 n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) n/a 0.36 n/a 0.0 0.09 n/a n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a n/a 0.01 0.02 n/a n/a n/a 0.01 0.53 3.18
Glucose (dextrose) (g) n/a 0.71 n/a 0.35 1.63 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.01 0.03 n/a n/a n/a 0.01 2.84 17.04
Fructose (g) n/a 0.46 n/a 0.4 1.66 n/a n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a n/a 0.01 0.02 n/a n/a n/a 0.01 2.61 15.66
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a n/a 0.01 0.02 n/a n/a n/a 0.01 0.09 0.54
Maltose (g) n/a 0.0 n/a 0.0 0.08 n/a n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a n/a 0.01 0.02 n/a n/a n/a 0.01 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 32.08 0.25 29.86 20.83 1.06 0.01 0.0 0.01 0.09 0.01 37.37 3.73 0.0 110.46 0.54 1.16 12.46 0.0 0.01 0.53 0.87 251.31 1507.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.0 0.75 3.45 0.01 0.0 2.1 0.01 0.0 0.0 0.38 0.08 0.0 0.44 0.01 0.05 0.13 0.0 0.0 0.01 0.04 8.98 53.88
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a n/a 0.01 0.02 n/a n/a n/a 0.01 0.09 0.54
Dietary Fiber (g) 0.0 0.6 0.0 0.3 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 18.6
Calcium (mg) 0.12 8.28 0.787 9.817 10.2 1.661 0.72 0.021 2.627 0.166 0.386 26.118 4.688 0.06 362.872 8.528 61.605 8.706 0.24 0.386 0.83 46.208 555.026 3330.156
Iron (mg) 0.07 0.08 0.01 0.31 0.84 0.07 0.01 0.0 0.07 0.0 0.03 0.9 1.45 0.0 0.62 0.0 0.05 0.3 0.0 0.03 0.04 0.04 4.92 29.52
Magnesium (mg) 0.0 3.6 0.109 3.483 11.9 0.602 0.03 0.0 0.45 0.06 0.171 5.914 6.875 0.003 19.656 0.303 2.111 1.971 0.01 0.171 0.301 1.583 59.303 355.818
Phosphorus (mg) 0.0 10.44 0.666 6.017 23.517 0.698 0.0 0.0 0.333 0.053 0.153 94.125 33.75 0.0 257.034 6.113 40.496 31.375 0.0 0.153 0.349 30.375 535.646 3213.876
Potassium (mg) 0.12 52.56 1.744 59.533 287.3 6.666 0.24 0.042 2.782 0.277 1.112 66.035 33.438 0.02 173.876 1.108 6.944 22.012 0.08 1.112 3.333 5.208 725.543 4353.258
Sodium (mg) 0.24 1.44 0.074 45.283 223.833 0.674 1162.74 0.0 0.025 0.004 0.039 68.992 0.625 96.895 157.245 6.16 84.936 22.997 387.58 0.039 0.337 63.708 2323.866 13943.196
Zinc (mg) 0.0 0.06 0.01 0.04 0.18 0.01 0.0 0.0 0.01 0.0 0.0 0.55 0.22 0.0 1.89 0.04 0.21 0.18 0.0 0.0 0.01 0.16 3.57 21.42
Copper (mg) 0.0 0.014 0.001 0.022 0.105 0.002 0.001 0.0 0.002 0.0 0.001 0.049 0.044 0.0 0.045 0.0 0.013 0.016 0.0 0.001 0.001 0.01 0.329 1.974
Manganese (mg) 0.0 0.047 0.007 0.025 0.085 0.002 0.003 0.0 0.008 0.001 0.005 0.02 0.213 0.0 n/a n/a 0.005 0.007 0.001 0.005 0.001 0.004 0.438 2.628
Selenium (mcg) 0.0 0.2 0.1 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 15.6 10.6 0.0 23.6 0.2 1.0 5.2 0.0 0.0 0.0 0.7 58.7 352.2
Vitamin A, IU (IU) 0.0 0.72 0.039 37.05 432.083 101.369 0.0 0.0 11.505 4.951 0.264 239.994 0.0 0.0 n/a n/a 24.553 79.998 0.0 0.264 50.684 18.417 1001.892 6011.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 0.0 0.0 167.828 1.82 6.499 22.833 0.0 0.0 0.0 4.875 272.355 1634.13
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.9 21.533 5.066 0.0 0.0 0.575 0.248 0.013 68.992 0.0 0.0 172.364 1.867 6.666 22.997 0.0 0.013 2.533 5.0 309.768 1858.608
Beta Carotene (mcg) 0.0 0.36 0.022 22.167 255.283 60.816 0.0 0.0 6.853 2.949 0.138 4.928 0.0 0.0 39.311 0.595 1.722 1.643 0.0 0.138 30.408 1.292 428.625 2571.75
Vitamin E (mg) 1.72 0.01 0.0 0.22 1.22 0.01 0.0 0.0 0.03 0.0 0.0 0.48 0.02 0.0 0.14 0.0 0.01 0.16 0.0 0.0 0.0 0.01 4.03 24.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.248 n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a 22.997 137.982
Lycopene (mcg) 0.0 0.0 0.0 876.217 8149.8 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 9026.027 54156.162
Lutein + zeaxanthin (mcg) 0.0 1.44 0.07 27.233 0.0 66.917 0.0 0.0 1.437 5.303 0.181 163.117 5.625 0.0 0.0 0.0 0.0 54.372 0.0 0.181 33.459 0.0 359.335 2156.01
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.0 0.0 0.01 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.07 0.42
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.02 0.15 0.01 n/a n/a 0.03 0.0 0.0 0.25 0.12 n/a n/a n/a n/a 0.08 n/a 0.0 0.0 n/a 0.76 4.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.01 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.03 0.18
Vitamin C (mg) 0.0 2.7 0.1 2.9 6.2 1.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 14.5 87.0
Thiamin (mg) 0.0 0.018 0.001 0.016 0.017 0.001 0.0 0.0 0.001 0.0 0.0 0.034 0.247 0.0 0.03 0.001 0.002 0.011 0.0 0.0 0.001 0.001 0.381 2.286
Riboflavin (mg) 0.0 0.011 0.0 0.019 0.043 0.001 0.0 0.0 0.001 0.0 0.0 0.237 0.153 0.0 0.287 0.004 0.027 0.079 0.0 0.0 0.001 0.02 0.883 5.298
Niacin (mg) 0.0 0.043 0.003 0.225 0.873 0.016 0.0 0.0 0.01 0.001 0.001 0.034 1.844 0.0 0.136 0.001 0.006 0.011 0.0 0.001 0.008 0.005 3.219 19.314
Pantothenic acid (mg) 0.0 0.043 0.003 0.038 0.04 0.005 0.0 0.0 n/a 0.0 n/a 0.71 0.138 0.0 n/a n/a 0.018 0.237 0.0 n/a 0.002 0.014 1.247 7.482
Vitamin B-6 (mg) 0.0 0.043 0.005 0.035 0.062 0.001 0.0 0.0 0.002 0.0 0.0 0.069 0.013 0.0 0.045 0.001 0.003 0.023 0.0 0.0 0.001 0.002 0.306 1.836
Folate (mcg) 0.0 6.84 0.013 2.533 3.4 1.829 0.0 0.0 0.457 0.064 0.009 23.162 57.188 0.0 18.144 0.117 0.556 7.721 0.0 0.009 0.915 0.417 123.37 740.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.0 0.0 0.48 0.03 0.13 0.21 0.0 0.0 0.0 0.09 1.58 9.48
Choline (mg) 0.0 2.2 0.1 2.2 10.9 0.2 0.0 0.0 0.1 0.0 0.0 123.7 3.3 0.0 25.6 0.2 0.9 41.2 0.0 0.0 0.1 0.6 211.2 1267.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.0 0.004 0.0 0.003 0.009 0.001 0.0 n/a n/a 0.0 n/a 0.084 0.041 0.0 n/a n/a 0.029 0.028 0.0 n/a 0.0 0.022 0.219 1.314
Threonine (g) 0.0 0.007 0.001 0.013 0.028 0.001 0.0 n/a n/a 0.0 n/a 0.276 0.088 0.0 n/a n/a 0.081 0.092 0.0 n/a 0.001 0.061 0.649 3.894
Isoleucine (g) 0.0 0.004 0.001 0.006 0.02 0.001 0.0 n/a n/a 0.0 n/a 0.33 0.113 0.0 n/a n/a 0.109 0.11 0.0 n/a 0.001 0.082 0.777 4.662
Leucine (g) 0.0 0.011 0.001 0.01 0.031 0.002 0.0 n/a n/a 0.0 n/a 0.537 0.222 0.0 n/a n/a 0.207 0.179 0.0 n/a 0.001 0.155 1.356 8.136
Lysine (g) 0.0 0.014 0.001 0.01 0.034 0.002 0.0 n/a n/a 0.0 n/a 0.448 0.072 0.0 n/a n/a 0.166 0.149 0.0 n/a 0.001 0.124 1.022 6.132
Methionine (g) 0.0 0.0 0.0 0.003 0.006 0.0 0.0 n/a n/a 0.0 n/a 0.187 0.056 0.0 n/a n/a 0.057 0.062 0.0 n/a 0.0 0.043 0.415 2.49
Cystine (g) 0.0 0.0 0.0 0.003 0.006 0.0 0.0 n/a n/a 0.0 n/a 0.133 0.069 0.0 n/a n/a 0.007 0.044 0.0 n/a 0.0 0.005 0.267 1.602
Phenylalanine (g) 0.0 0.011 0.001 0.01 0.034 0.002 0.0 n/a n/a 0.0 n/a 0.335 0.163 0.0 n/a n/a 0.116 0.112 0.0 n/a 0.001 0.087 0.869 5.214
Tyrosine (g) 0.0 0.004 0.0 0.006 0.014 0.001 0.0 n/a n/a 0.0 n/a 0.246 0.097 0.0 n/a n/a 0.129 0.082 0.0 n/a 0.0 0.097 0.678 4.068
Valine (g) 0.0 0.007 0.001 0.006 0.023 0.002 0.0 n/a n/a 0.0 n/a 0.424 0.131 0.0 n/a n/a 0.14 0.141 0.0 n/a 0.001 0.105 0.982 5.892
Arginine (g) 0.0 0.036 0.003 0.006 0.02 0.001 0.0 n/a n/a 0.0 n/a 0.404 0.131 0.0 n/a n/a 0.087 0.135 0.0 n/a 0.001 0.065 0.89 5.34
Histidine (g) 0.0 0.004 0.0 0.006 0.017 0.001 0.0 n/a n/a 0.0 n/a 0.153 0.072 0.0 n/a n/a 0.061 0.051 0.0 n/a 0.0 0.045 0.41 2.46
Alanine (g) 0.0 0.007 0.001 0.01 0.057 0.002 0.0 n/a n/a 0.0 n/a 0.365 0.103 0.0 n/a n/a 0.064 0.122 0.0 n/a 0.001 0.048 0.78 4.68
Aspartic acid (g) 0.0 0.032 0.002 0.051 0.198 0.003 0.0 n/a n/a 0.0 n/a 0.655 0.138 0.0 n/a n/a 0.148 0.218 0.0 n/a 0.002 0.111 1.56 9.36
Glutamic acid (g) 0.0 0.094 0.004 0.152 0.538 0.003 0.0 n/a n/a 0.0 n/a 0.828 1.088 0.0 n/a n/a 0.483 0.276 0.0 n/a 0.002 0.363 3.829 22.974
Glycine (g) 0.0 0.011 0.001 0.006 0.017 0.002 0.0 n/a n/a 0.0 n/a 0.212 0.116 0.0 n/a n/a 0.042 0.071 0.0 n/a 0.001 0.032 0.51 3.06
Proline (g) 0.0 0.004 0.0 0.006 0.023 0.003 0.0 n/a n/a 0.0 n/a 0.251 0.375 0.0 n/a n/a 0.257 0.084 0.0 n/a 0.001 0.193 1.196 7.176
Serine (g) 0.0 0.007 0.001 0.01 0.031 0.002 0.0 n/a n/a 0.0 n/a 0.478 0.163 0.0 n/a n/a 0.127 0.159 0.0 n/a 0.001 0.095 1.074 6.444
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.454 0.0 0.0 61.991 0.63 4.888 69.485 0.0 0.0 0.0 3.667 349.115 2094.69
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.657 0.014 0.0 0.006 0.028 0.002 0.0 0.0 0.004 0.0 0.001 1.528 0.05 0.0 9.994 0.127 0.961 0.509 0.0 0.001 0.001 0.721 15.605 93.63
Phytosterols (mg) 26.52 5.4 n/a n/a n/a 0.06 0.0 n/a 0.338 n/a 0.081 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.081 0.03 n/a 32.511 195.066
Monounsaturated Fat (g) 8.755 0.004 0.0 0.006 0.02 0.004 0.0 0.0 0.001 0.0 0.001 1.878 0.028 0.0 4.491 0.057 0.466 0.626 0.0 0.001 0.002 0.349 16.687 100.122
Polyunsaturated (g) 1.262 0.007 0.001 0.016 0.045 0.001 0.0 0.0 0.009 0.0 0.001 0.67 0.128 0.0 0.484 0.006 0.065 0.223 0.0 0.001 0.001 0.049 2.97 17.82