Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
138.38g 		butter
9.46g 		egg yolks
5.67g 		whipping cream
5.0g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 2.8 0.08 0.9 0.1 0.04 3.92 23.52
Total Fat (g) 0.12 7.67 1.5 1.85 3.84 14.99 89.94
Carbohydrates (g) 24.17 0.01 0.2 0.14 0.0 24.53 147.18
Ash (g) 1.49 0.2 0.1 0.02 0.1 1.91 11.46
Calories (kcal) 106.549 67.816 17.963 17.25 33.938 243.516 1461.096
Starch (g) 21.37 n/a n/a n/a n/a 21.37 128.22
Sucrose (g) 0.24 n/a 0.0 n/a n/a 0.24 1.44
Glucose (dextrose) (g) 0.46 n/a 0.01 n/a n/a 0.47 2.82
Fructose (g) 0.37 n/a 0.0 n/a n/a 0.38 2.28
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.79 1.5 2.96 2.89 0.75 117.89 707.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.01 0.03 0.01 0.0 1.13 6.78
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 0.0 3.0 18.0
Calcium (mg) 16.605 2.27 7.31 3.25 1.136 30.571 183.426
Iron (mg) 1.08 0.0 0.15 0.0 0.0 1.24 7.44
Magnesium (mg) 31.826 0.189 0.283 0.35 0.095 32.743 196.458
Phosphorus (mg) 78.874 2.27 22.1 3.1 1.136 107.48 644.88
Potassium (mg) 582.559 2.27 6.177 3.75 1.136 595.891 3575.346
Sodium (mg) 8.303 54.48 2.72 1.9 27.264 94.667 568.002
Zinc (mg) 0.4 0.01 0.13 0.01 0.0 0.56 3.36
Copper (mg) 0.152 0.0 0.005 0.001 0.0 0.157 0.942
Manganese (mg) 0.208 0.0 0.003 0.0 0.0 0.211 1.266
Selenium (mcg) 0.4 0.1 3.2 0.0 0.0 3.8 22.8
Vitamin A, IU (IU) 2.768 236.364 81.713 73.5 118.286 512.631 3075.786
Retinol (mcg) 0.0 63.465 21.023 20.25 31.761 136.499 818.994
Vitamin A, RAE (mcg_RAE) 0.0 64.695 21.59 20.55 32.376 139.211 835.266
Beta Carotene (mcg) 1.384 14.944 4.987 3.6 7.479 32.393 194.358
Vitamin E (mg) 0.01 0.22 0.15 0.05 0.11 0.54 3.24
Vitamin D (IU) n/a 5.297 6.063 2.6 2.651 16.611 99.666
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.07 0.0 61.993 0.0 0.0 73.063 438.378
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.08 n/a 0.0 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 27.3 0.0 0.0 0.0 0.0 27.3 163.8
Thiamin (mg) 0.111 0.001 0.01 0.001 0.0 0.123 0.738
Riboflavin (mg) 0.042 0.003 0.03 0.006 0.001 0.081 0.486
Niacin (mg) 1.453 0.004 0.001 0.002 0.002 1.462 8.772
Pantothenic acid (mg) 0.415 0.01 0.169 0.013 0.005 0.613 3.678
Vitamin B-6 (mg) 0.415 0.0 0.02 0.002 0.0 0.436 2.616
Folate (mcg) 22.14 0.284 8.273 0.2 0.142 31.039 186.234
Vitamin B-12 (mcg) 0.0 0.02 0.11 0.01 0.01 0.14 0.84
Choline (mg) 16.7 1.8 38.7 0.8 0.9 58.9 353.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.001 0.01 0.002 0.0 0.055 0.33
Threonine (g) 0.111 0.004 0.039 0.005 0.002 0.16 0.96
Isoleucine (g) 0.111 0.005 0.049 0.006 0.002 0.173 1.038
Leucine (g) 0.166 0.008 0.079 0.01 0.004 0.267 1.602
Lysine (g) 0.18 0.007 0.069 0.008 0.003 0.267 1.602
Methionine (g) 0.042 0.002 0.022 0.003 0.001 0.068 0.408
Cystine (g) 0.042 0.001 0.015 0.001 0.0 0.059 0.354
Phenylalanine (g) 0.125 0.004 0.039 0.005 0.002 0.174 1.044
Tyrosine (g) 0.111 0.004 0.039 0.005 0.002 0.16 0.96
Valine (g) 0.166 0.006 0.054 0.007 0.003 0.235 1.41
Arginine (g) 0.138 0.003 0.062 0.004 0.001 0.208 1.248
Histidine (g) 0.069 0.002 0.024 0.003 0.001 0.099 0.594
Alanine (g) 0.083 0.003 0.048 0.004 0.001 0.138 0.828
Aspartic acid (g) 0.706 0.006 0.088 0.008 0.003 0.81 4.86
Glutamic acid (g) 0.484 0.017 0.112 0.022 0.009 0.643 3.858
Glycine (g) 0.083 0.002 0.028 0.002 0.001 0.116 0.696
Proline (g) 0.097 0.008 0.037 0.01 0.004 0.155 0.93
Serine (g) 0.125 0.005 0.075 0.006 0.002 0.213 1.278
Cholesterol (mg) 0.0 20.335 69.927 6.85 10.177 107.289 643.734
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 4.859 0.541 1.152 2.432 9.024 54.144
Phytosterols (mg) 6.919 n/a n/a n/a n/a 6.919 41.514
Monounsaturated Fat (g) 0.0 1.988 0.665 0.535 0.995 4.183 25.098
Polyunsaturated (g) 0.055 0.288 0.238 0.069 0.144 0.793 4.758