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Receta Baked Meatballs (Cocktail Size) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T soy soauce
1 can jellied cranberry sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
113.4g 		parsley
1.0g 		garlic
0.18g 		onion
0.75g 		pepper
0.07g 		corn
3.5g 		eggs
12.32g 		ketchup
10.0g 		chili sauce
42.53g 		lemon juice
0.64g 		sugar
0.8g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.22 0.03 0.01 0.01 0.23 1.55 0.17 0.55 0.0 0.0 22.48 179.84
Total Fat (g) 19.36 0.04 0.0 0.0 0.0 0.0 1.22 0.03 0.32 0.0 0.0 20.99 167.92
Carbohydrates (g) 0.0 0.52 0.13 0.07 0.04 3.03 0.09 2.52 0.34 0.05 0.78 7.58 60.64
Ash (g) 0.98 0.12 0.01 0.0 0.0 0.1 0.11 0.37 0.84 0.0 0.0 2.53 20.24
Calories (kcal) 258.546 2.76 0.581 0.3 0.169 12.6 17.618 9.7 5.103 0.159 3.04 310.576 2484.608
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a 0.01 n/a n/a 0.01 0.0 n/a n/a 0.76 0.82 6.56
Glucose (dextrose) (g) n/a 0.03 n/a 0.01 n/a n/a 0.03 1.18 n/a n/a 0.01 1.25 10.0
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a 0.01 0.93 n/a n/a 0.01 0.97 7.76
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.08
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 0.17 n/a n/a 0.0 0.19 1.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 0.09 0.01 0.67 0.01 0.12 9.34 6.92 40.47 0.58 0.01 132.84 1062.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.07 0.04 0.03 0.0 0.23 0.09 2.28 0.06 0.02 0.78 3.59 28.72
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.8 6.4
Calcium (mg) 7.938 14.68 0.14 0.173 0.29 0.105 6.53 1.8 5.103 0.044 0.664 37.466 299.728
Iron (mg) 1.92 0.98 0.0 0.0 0.02 0.68 0.23 0.05 0.49 0.0 0.01 4.37 34.96
Magnesium (mg) 19.278 2.49 0.102 0.075 0.129 0.56 1.478 1.9 5.103 0.038 0.072 31.224 249.792
Phosphorus (mg) 138.345 3.51 0.73 0.218 0.115 1.82 23.531 3.3 9.781 0.038 0.032 181.419 1451.352
Potassium (mg) 278.958 38.05 1.927 1.096 0.834 4.095 16.509 38.2 54.432 0.787 1.064 435.951 3487.608
Sodium (mg) 64.637 4.52 0.046 0.03 0.029 33.215 17.248 111.4 269.183 0.006 0.224 500.538 4004.304
Zinc (mg) 4.07 0.05 0.0 0.0 0.0 0.02 0.14 0.03 0.07 0.0 0.0 4.37 34.96
Copper (mg) 0.068 0.006 0.0 0.0 0.001 0.001 0.012 0.018 0.034 0.0 0.0 0.142 1.136
Manganese (mg) 0.023 0.105 0.001 0.001 0.004 0.003 0.005 0.013 0.047 0.0 0.0 0.201 1.608
Selenium (mcg) 13.7 0.3 0.1 0.0 0.0 0.2 3.9 0.0 0.2 0.0 0.0 18.4 147.2
Vitamin A, IU (IU) 0.0 101.84 0.0 0.015 0.198 93.835 59.998 93.3 697.41 0.127 0.0 1046.723 8373.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 26.46 17.125 0.0 0.0 0.0 0.0 43.585 348.68
Vitamin A, RAE (mcg_RAE) 0.0 5.09 0.0 0.0 0.01 26.74 17.248 4.7 34.871 0.006 0.0 88.665 709.32
Beta Carotene (mcg) n/a 53.8 0.0 0.008 0.103 2.59 1.232 56.0 390.805 0.019 0.0 504.557 4036.456
Vitamin E (mg) n/a 0.07 0.0 0.0 0.0 0.01 0.12 0.15 0.0 0.0 0.0 0.35 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a 5.005 4.312 n/a n/a n/a n/a 9.317 74.536
Lycopene (mcg) n/a 3.97 0.0 0.0 0.004 0.0 0.0 1670.9 0.0 0.0 0.0 1674.874 13398.992
Lutein + zeaxanthin (mcg) n/a 55.3 0.0 0.03 0.136 36.12 40.779 0.0 4.253 0.057 0.0 136.675 1093.4
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 0.0 n/a 0.06 0.01 n/a n/a n/a 0.09 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.1 0.0 0.0 0.0 1.5 1.9 0.3 0.0 5.0 40.0
Thiamin (mg) 0.068 0.002 0.001 0.0 0.0 0.047 0.009 0.001 0.013 0.0 0.0 0.14 1.12
Riboflavin (mg) 0.261 0.012 0.0 0.0 0.0 0.053 0.059 0.013 0.034 0.0 0.0 0.433 3.464
Niacin (mg) 4.774 0.079 0.001 0.001 0.001 0.625 0.009 0.143 0.077 0.001 0.001 5.711 45.688
Pantothenic acid (mg) 0.408 n/a n/a 0.001 n/a 0.004 0.177 0.005 0.047 0.001 0.001 0.644 5.152
Vitamin B-6 (mg) 0.272 0.01 0.005 0.001 0.0 0.063 0.017 0.015 0.064 0.0 0.0 0.448 3.584
Folate (mcg) 7.938 1.8 0.004 0.143 0.007 12.495 5.79 1.0 0.425 0.083 0.008 29.692 237.536
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.19 0.16 0.0 0.0 0.0 0.0 2.51 20.08
Choline (mg) n/a 1.0 0.1 0.0 0.0 0.1 30.9 1.3 0.0 0.0 0.0 33.5 268.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 11.83 0.0 0.0 0.425 0.0 0.0 12.255 98.04
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a 0.021 0.002 0.009 n/a n/a 0.032 0.256
Threonine (g) n/a n/a 0.001 0.0 n/a n/a 0.069 0.006 0.021 n/a n/a 0.097 0.776
Isoleucine (g) n/a n/a 0.001 0.0 n/a n/a 0.083 0.005 0.017 n/a n/a 0.106 0.848
Leucine (g) n/a n/a 0.002 0.0 n/a n/a 0.134 0.008 0.03 n/a n/a 0.174 1.392
Lysine (g) n/a n/a 0.001 0.0 n/a n/a 0.112 0.008 0.026 n/a n/a 0.147 1.176
Methionine (g) n/a n/a 0.001 0.0 n/a n/a 0.047 0.002 0.009 n/a n/a 0.058 0.464
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.033 0.002 0.013 n/a n/a 0.048 0.384
Phenylalanine (g) n/a n/a 0.001 0.0 n/a n/a 0.084 0.006 0.017 n/a n/a 0.108 0.864
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a 0.062 0.004 0.013 n/a n/a 0.079 0.632
Valine (g) n/a n/a 0.001 0.0 n/a n/a 0.106 0.006 0.026 n/a n/a 0.139 1.112
Arginine (g) n/a n/a 0.003 0.001 n/a n/a 0.101 0.005 0.026 n/a n/a 0.135 1.08
Histidine (g) n/a n/a 0.001 0.0 n/a n/a 0.038 0.004 0.013 n/a n/a 0.056 0.448
Alanine (g) n/a n/a 0.001 0.0 n/a n/a 0.091 0.009 0.021 n/a n/a 0.122 0.976
Aspartic acid (g) n/a n/a 0.002 0.001 n/a n/a 0.164 0.035 0.081 n/a n/a 0.283 2.264
Glutamic acid (g) n/a n/a 0.004 0.002 n/a n/a 0.207 0.11 0.072 n/a n/a 0.395 3.16
Glycine (g) n/a n/a 0.001 0.0 n/a n/a 0.053 0.005 0.021 n/a n/a 0.08 0.64
Proline (g) n/a n/a 0.0 0.0 n/a n/a 0.063 0.006 0.026 n/a n/a 0.095 0.76
Serine (g) n/a n/a 0.001 0.0 n/a n/a 0.12 0.007 0.021 n/a n/a 0.149 1.192
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 130.358 1042.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.001 0.0 0.0 0.001 0.0 0.382 0.004 0.047 0.0 0.0 8.157 65.256
Phytosterols (mg) n/a n/a 0.014 0.113 0.061 n/a n/a 0.7 n/a n/a n/a 0.888 7.104
Monounsaturated Fat (g) 8.403 0.033 0.0 0.0 0.001 0.001 0.469 0.005 0.026 0.0 0.0 8.937 71.496
Polyunsaturated (g) 0.805 0.005 0.001 0.0 0.001 0.002 0.168 0.013 0.17 0.0 0.0 1.164 9.312