Receta Baked Mostaccioli - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sirloin
56.7g |
sausages
56.5g |
pepper
3.81g |
onion
2.88g |
garlic
0.65g |
tomatoes
60.0g |
tomatoes paste
21.26g |
water
29.63g |
basil
0.14g |
chili
0.94g |
pepper
0.32g |
salt
0.75g |
egg
11.0g |
ricotta cheese
56.7g |
parmesan cheese
6.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.34 | 8.05 | 0.03 | 0.05 | 0.04 | 0.47 | 0.92 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 1.38 | 6.42 | 2.4 | 31.23 | 124.92 |
Total Fat (g) | 5.67 | 17.7 | 0.01 | 0.01 | 0.0 | 0.08 | 0.1 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 1.09 | 5.92 | 1.79 | 32.52 | 130.08 |
Carbohydrates (g) | 0.0 | 0.37 | 0.18 | 0.21 | 0.22 | 2.4 | 4.02 | 0.0 | 0.0 | 0.51 | 0.02 | 0.0 | 0.08 | 2.32 | 0.25 | 10.58 | 42.32 |
Ash (g) | 0.56 | 1.53 | 0.02 | 0.02 | 0.01 | 0.49 | 0.6 | 0.03 | 0.0 | 0.08 | 0.0 | 0.75 | 0.09 | n/a | 0.5 | 4.67 | 18.68 |
Calories (kcal) | 99.792 | 195.49 | 0.763 | 0.922 | 0.972 | 10.2 | 17.435 | 0.0 | 0.032 | 2.944 | 0.099 | 0.0 | 15.73 | 88.452 | 26.938 | 459.768 | 1839.072 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.1 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | n/a | 0.66 | 1.22 | n/a | 0.0 | 0.02 | 0.01 | n/a | 0.02 | n/a | 0.01 | 1.99 | 7.96 |
Fructose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.76 | 1.24 | n/a | 0.0 | 0.04 | 0.01 | n/a | 0.01 | n/a | 0.01 | 2.12 | 8.48 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.02 | 0.08 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 | 0.32 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.41 | 28.86 | 3.58 | 2.59 | 0.38 | 56.57 | 15.63 | 29.6 | 0.13 | 0.07 | 0.29 | 0.0 | 8.34 | 41.43 | 1.3 | 228.17 | 912.68 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.09 | 0.07 | 0.01 | 1.43 | 2.59 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.08 | 0.16 | 0.06 | 4.57 | 18.28 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 6.804 | 10.17 | 0.381 | 2.074 | 1.181 | 18.6 | 7.655 | 0.889 | 0.249 | 2.606 | 0.022 | 0.18 | 5.83 | 136.08 | 69.313 | 262.033 | 1048.132 |
Iron (mg) | 1.27 | 0.67 | 0.01 | 0.04 | 0.01 | 0.58 | 0.63 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.2 | 0.23 | 0.06 | 3.85 | 15.4 |
Magnesium (mg) | 11.34 | 7.91 | 0.381 | 0.576 | 0.163 | 6.6 | 8.93 | 0.296 | 0.09 | 1.594 | 0.038 | 0.008 | 1.32 | 7.371 | 2.375 | 48.992 | 195.968 |
Phosphorus (mg) | 104.328 | 80.23 | 0.763 | 1.066 | 0.998 | 11.4 | 17.648 | 0.0 | 0.079 | 2.841 | 0.083 | 0.0 | 21.01 | 96.39 | 45.563 | 382.397 | 1529.588 |
Potassium (mg) | 182.007 | 142.945 | 6.673 | 7.949 | 2.617 | 112.8 | 215.602 | 0.0 | 0.415 | 17.963 | 0.67 | 0.06 | 14.74 | 65.205 | 7.813 | 777.458 | 3109.832 |
Sodium (mg) | 37.422 | 413.015 | 0.114 | 0.461 | 0.111 | 85.8 | 167.974 | 1.185 | 0.006 | 9.469 | 0.013 | 290.685 | 15.4 | 58.968 | 95.563 | 1176.184 | 4704.736 |
Zinc (mg) | 2.72 | 1.01 | 0.0 | 0.01 | 0.01 | 0.08 | 0.13 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.12 | 0.71 | 0.24 | 5.07 | 20.28 |
Copper (mg) | 0.04 | 0.045 | 0.003 | 0.002 | 0.002 | 0.042 | 0.079 | 0.003 | 0.001 | 0.004 | 0.0 | 0.0 | 0.011 | 0.017 | 0.015 | 0.263 | 1.052 |
Manganese (mg) | 0.006 | 0.034 | 0.005 | 0.005 | 0.011 | 0.048 | 0.064 | 0.0 | 0.002 | 0.02 | 0.0 | 0.001 | 0.004 | n/a | 0.006 | 0.205 | 0.82 |
Selenium (mcg) | 9.4 | 14.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.5 | 8.8 | 1.1 | 38.2 | 152.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 14.108 | 28.714 | 0.059 | 70.2 | 324.253 | 0.0 | 7.427 | 277.969 | 9.949 | 0.0 | 53.57 | n/a | 27.625 | 813.873 | 3255.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 62.937 | 7.313 | 85.54 | 342.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.686 | 1.44 | 0.0 | 3.6 | 16.16 | 0.0 | 0.372 | 13.903 | 0.499 | 0.0 | 15.4 | 64.638 | 7.5 | 124.198 | 496.792 |
Beta Carotene (mcg) | 0.0 | n/a | 7.931 | 17.222 | 0.033 | 42.0 | 191.575 | 0.0 | 4.424 | 140.625 | 5.16 | 0.0 | 1.1 | 14.742 | 1.938 | 426.75 | 1707.0 |
Vitamin E (mg) | 0.18 | n/a | 0.01 | 0.02 | 0.0 | 0.41 | 0.91 | 0.0 | 0.0 | 0.27 | 0.01 | 0.0 | 0.11 | 0.05 | 0.02 | 1.99 | 7.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.85 | n/a | n/a | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1660.2 | 6115.946 | 0.0 | 0.0 | 0.197 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7776.342 | 31105.368 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 13.002 | 32.746 | 0.104 | 51.6 | 0.0 | 0.0 | 7.955 | 2.906 | 0.162 | 0.0 | 36.41 | 0.0 | 0.0 | 144.886 | 579.544 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.11 | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.06 | n/a | n/a | 0.23 | 0.92 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 3.1 | 0.5 | 0.2 | 5.6 | 4.7 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 64.8 |
Thiamin (mg) | 0.023 | 0.322 | 0.002 | 0.002 | 0.001 | 0.03 | 0.013 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.008 | 0.011 | 0.002 | 0.417 | 1.668 |
Riboflavin (mg) | 0.091 | 0.096 | 0.001 | 0.002 | 0.001 | 0.036 | 0.032 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.053 | 0.108 | 0.031 | 0.458 | 1.832 |
Niacin (mg) | 2.875 | 1.836 | 0.018 | 0.015 | 0.005 | 0.426 | 0.655 | 0.0 | 0.001 | 0.074 | 0.003 | 0.0 | 0.008 | 0.051 | 0.007 | 5.974 | 23.896 |
Pantothenic acid (mg) | 0.34 | 0.288 | 0.004 | 0.002 | 0.004 | 0.072 | 0.03 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.158 | n/a | 0.021 | 0.92 | 3.68 |
Vitamin B-6 (mg) | 0.21 | 0.17 | 0.008 | 0.002 | 0.008 | 0.066 | 0.047 | 0.0 | 0.0 | 0.034 | 0.001 | 0.0 | 0.015 | 0.017 | 0.003 | 0.581 | 2.324 |
Folate (mcg) | 3.402 | 4.52 | 0.381 | 1.843 | 0.02 | 4.8 | 2.552 | 0.0 | 0.096 | 0.938 | 0.146 | 0.0 | 5.17 | 6.804 | 0.625 | 31.296 | 125.184 |
Vitamin B-12 (mcg) | 1.25 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.18 | 0.14 | 2.23 | 8.92 |
Choline (mg) | 37.5 | n/a | 0.2 | 0.2 | 0.2 | 4.2 | 8.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 27.6 | 9.6 | 1.0 | 89.2 | 356.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.062 | 0.0 | 0.001 | 0.0 | 0.006 | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.019 | n/a | 0.033 | 0.173 | 0.692 |
Threonine (g) | 0.431 | 0.316 | 0.002 | 0.002 | 0.001 | 0.024 | 0.021 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.062 | n/a | 0.091 | 0.95 | 3.8 |
Isoleucine (g) | 0.505 | 0.294 | 0.001 | 0.002 | 0.001 | 0.012 | 0.015 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.074 | n/a | 0.123 | 1.027 | 4.108 |
Leucine (g) | 0.885 | 0.542 | 0.002 | 0.003 | 0.002 | 0.018 | 0.023 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.12 | n/a | 0.233 | 1.828 | 7.312 |
Lysine (g) | 0.936 | 0.61 | 0.002 | 0.003 | 0.002 | 0.018 | 0.026 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.186 | 1.882 | 7.528 |
Methionine (g) | 0.284 | 0.198 | 0.0 | 0.001 | 0.001 | 0.006 | 0.004 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.042 | n/a | 0.064 | 0.599 | 2.396 |
Cystine (g) | 0.113 | 0.079 | 0.0 | n/a | 0.0 | 0.006 | 0.004 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.008 | 0.241 | 0.964 |
Phenylalanine (g) | 0.454 | 0.271 | 0.003 | 0.002 | 0.001 | 0.018 | 0.026 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.075 | n/a | 0.13 | 0.98 | 3.92 |
Tyrosine (g) | 0.34 | 0.232 | 0.0 | 0.001 | 0.001 | 0.012 | 0.011 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.055 | n/a | 0.146 | 0.798 | 3.192 |
Valine (g) | 0.561 | 0.322 | 0.002 | 0.002 | 0.002 | 0.012 | 0.017 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.095 | n/a | 0.158 | 1.17 | 4.68 |
Arginine (g) | 0.765 | 0.475 | 0.001 | 0.004 | 0.004 | 0.012 | 0.015 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.09 | n/a | 0.098 | 1.465 | 5.86 |
Histidine (g) | 0.357 | 0.232 | 0.0 | 0.001 | 0.001 | 0.012 | 0.013 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.034 | n/a | 0.068 | 0.718 | 2.872 |
Alanine (g) | 0.737 | 0.452 | 0.002 | 0.002 | 0.001 | 0.018 | 0.043 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.081 | n/a | 0.073 | 1.408 | 5.632 |
Aspartic acid (g) | 1.021 | 0.672 | 0.008 | 0.005 | 0.003 | 0.096 | 0.149 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.146 | n/a | 0.167 | 2.268 | 9.072 |
Glutamic acid (g) | 1.684 | 1.113 | 0.007 | 0.011 | 0.005 | 0.288 | 0.404 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.185 | n/a | 0.544 | 4.242 | 16.968 |
Glycine (g) | 0.868 | 0.492 | 0.001 | 0.003 | 0.001 | 0.012 | 0.013 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.047 | n/a | 0.048 | 1.484 | 5.936 |
Proline (g) | 0.641 | 0.373 | 0.001 | 0.003 | 0.001 | 0.012 | 0.017 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.056 | n/a | 0.289 | 1.393 | 5.572 |
Serine (g) | 0.465 | 0.311 | 0.002 | 0.002 | 0.001 | 0.018 | 0.023 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.107 | n/a | 0.143 | 1.073 | 4.292 |
Cholesterol (mg) | 36.855 | 42.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 23.247 | 5.5 | 155.072 | 620.288 |
Trans Fat (g) | 0.363 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.363 | 1.452 |
Saturated Fat (g) | 2.302 | 6.368 | 0.002 | 0.001 | 0.001 | 0.012 | 0.021 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.341 | 3.748 | 1.081 | 13.904 | 55.616 |
Phytosterols (mg) | n/a | 0.0 | 0.343 | n/a | n/a | n/a | n/a | n/a | n/a | 0.778 | n/a | 0.0 | n/a | n/a | n/a | 1.121 | 4.484 |
Monounsaturated Fat (g) | 2.466 | 8.102 | 0.0 | 0.001 | 0.0 | 0.012 | 0.015 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.419 | 1.684 | 0.524 | 13.257 | 53.028 |
Polyunsaturated (g) | 0.193 | 2.277 | 0.002 | 0.002 | 0.002 | 0.03 | 0.034 | 0.0 | 0.001 | 0.07 | 0.0 | 0.0 | 0.15 | 0.181 | 0.073 | 3.015 | 12.06 |