Receta Baked New Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
potatoes
170.1g |
butter
9.46g |
oil
11.33g |
salt
0.5g |
thyme
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.21 | 0.08 | 0.0 | 0.0 | 0.01 | 3.3 | 19.8 |
| Total Fat (g) | 0.24 | 7.67 | 11.33 | 0.0 | 0.01 | 19.25 | 115.5 |
| Carbohydrates (g) | 27.05 | 0.01 | 0.0 | 0.0 | 0.05 | 27.1 | 162.6 |
| Ash (g) | 1.87 | 0.2 | 0.0 | 0.5 | 0.01 | 2.58 | 15.48 |
| Calories (kcal) | 119.068 | 67.816 | 100.187 | 0.0 | 0.23 | 287.301 | 1723.806 |
| Starch (g) | 22.71 | n/a | n/a | n/a | n/a | 22.71 | 136.26 |
| Sucrose (g) | 0.49 | n/a | n/a | n/a | n/a | 0.49 | 2.94 |
| Glucose (dextrose) (g) | 0.68 | n/a | n/a | n/a | n/a | 0.68 | 4.08 |
| Fructose (g) | 0.53 | n/a | n/a | n/a | n/a | 0.53 | 3.18 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 137.71 | 1.5 | 0.0 | 0.0 | 0.01 | 139.22 | 835.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.7 | 0.01 | 0.0 | 0.0 | 0.0 | 1.71 | 10.26 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 17.4 |
| Calcium (mg) | 17.01 | 2.27 | 0.0 | 0.12 | 1.575 | 20.975 | 125.85 |
| Iron (mg) | 1.24 | 0.0 | 0.0 | 0.0 | 0.1 | 1.35 | 8.1 |
| Magnesium (mg) | 37.421 | 0.189 | 0.0 | 0.005 | 0.183 | 37.799 | 226.794 |
| Phosphorus (mg) | 103.759 | 2.27 | 0.0 | 0.0 | 0.168 | 106.196 | 637.176 |
| Potassium (mg) | 773.94 | 2.27 | 0.0 | 0.04 | 0.678 | 776.928 | 4661.568 |
| Sodium (mg) | 10.206 | 54.48 | 0.0 | 193.79 | 0.046 | 258.522 | 1551.132 |
| Zinc (mg) | 0.56 | 0.01 | 0.0 | 0.0 | 0.01 | 0.58 | 3.48 |
| Copper (mg) | 0.221 | 0.0 | 0.0 | 0.0 | 0.001 | 0.222 | 1.332 |
| Manganese (mg) | 0.238 | 0.0 | n/a | 0.001 | 0.007 | 0.245 | 1.47 |
| Selenium (mcg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
| Vitamin A, IU (IU) | 11.907 | 236.364 | 0.0 | 0.0 | 3.167 | 251.437 | 1508.622 |
| Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 63.465 | 380.79 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.0 | 0.158 | 64.853 | 389.118 |
| Beta Carotene (mcg) | 6.804 | 14.944 | 0.0 | 0.0 | 1.887 | 23.635 | 141.81 |
| Vitamin E (mg) | 0.02 | 0.22 | 1.04 | 0.0 | 0.01 | 1.29 | 7.74 |
| Vitamin D (IU) | n/a | 5.297 | n/a | n/a | n/a | 5.297 | 31.782 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 35.72 | 0.0 | 0.0 | 0.0 | 0.718 | 36.439 | 218.634 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 88.2 |
| Thiamin (mg) | 0.136 | 0.001 | 0.0 | 0.0 | 0.0 | 0.137 | 0.822 |
| Riboflavin (mg) | 0.051 | 0.003 | 0.0 | 0.0 | 0.0 | 0.054 | 0.324 |
| Niacin (mg) | 1.956 | 0.004 | 0.0 | 0.0 | 0.004 | 1.964 | 11.784 |
| Pantothenic acid (mg) | 0.476 | 0.01 | 0.0 | 0.0 | n/a | 0.487 | 2.922 |
| Vitamin B-6 (mg) | 0.289 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 1.74 |
| Folate (mcg) | 30.617 | 0.284 | 0.0 | 0.0 | 0.228 | 31.129 | 186.774 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
| Choline (mg) | 27.9 | 1.8 | n/a | 0.0 | 0.0 | 29.7 | 178.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.034 | 0.001 | 0.0 | 0.0 | 0.0 | 0.035 | 0.21 |
| Threonine (g) | 0.102 | 0.004 | 0.0 | 0.0 | 0.0 | 0.106 | 0.636 |
| Isoleucine (g) | 0.102 | 0.005 | 0.0 | 0.0 | 0.0 | 0.107 | 0.642 |
| Leucine (g) | 0.153 | 0.008 | 0.0 | 0.0 | 0.0 | 0.161 | 0.966 |
| Lysine (g) | 0.153 | 0.007 | 0.0 | 0.0 | 0.0 | 0.16 | 0.96 |
| Methionine (g) | 0.051 | 0.002 | 0.0 | 0.0 | n/a | 0.053 | 0.318 |
| Cystine (g) | 0.034 | 0.001 | 0.0 | 0.0 | n/a | 0.035 | 0.21 |
| Phenylalanine (g) | 0.272 | 0.004 | 0.0 | 0.0 | n/a | 0.276 | 1.656 |
| Tyrosine (g) | 0.051 | 0.004 | 0.0 | 0.0 | n/a | 0.055 | 0.33 |
| Valine (g) | 0.153 | 0.006 | 0.0 | 0.0 | 0.0 | 0.159 | 0.954 |
| Arginine (g) | 0.153 | 0.003 | 0.0 | 0.0 | n/a | 0.156 | 0.936 |
| Histidine (g) | 0.051 | 0.002 | 0.0 | 0.0 | n/a | 0.053 | 0.318 |
| Alanine (g) | 0.102 | 0.003 | 0.0 | 0.0 | n/a | 0.105 | 0.63 |
| Aspartic acid (g) | 0.697 | 0.006 | 0.0 | 0.0 | n/a | 0.703 | 4.218 |
| Glutamic acid (g) | 0.459 | 0.017 | 0.0 | 0.0 | n/a | 0.476 | 2.856 |
| Glycine (g) | 0.085 | 0.002 | 0.0 | 0.0 | n/a | 0.087 | 0.522 |
| Proline (g) | 0.085 | 0.008 | 0.0 | 0.0 | n/a | 0.093 | 0.558 |
| Serine (g) | 0.119 | 0.005 | 0.0 | 0.0 | n/a | 0.124 | 0.744 |
| Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 20.335 | 122.01 |
| Trans Fat (g) | n/a | n/a | 0.292 | n/a | n/a | 0.292 | 1.752 |
| Saturated Fat (g) | 0.051 | 4.859 | 0.842 | 0.0 | 0.002 | 5.754 | 34.524 |
| Phytosterols (mg) | n/a | n/a | 28.333 | 0.0 | 0.136 | 28.469 | 170.814 |
| Monounsaturated Fat (g) | 0.0 | 1.988 | 2.576 | 0.0 | 0.0 | 4.565 | 27.39 |
| Polyunsaturated (g) | 0.102 | 0.288 | 7.383 | 0.0 | 0.001 | 7.773 | 46.638 |