Receta Baked Pasta Shell With Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
4.73g |
onions
41.44g |
scallions
16.0g |
balsamic vinegar
14.17g |
olives
18.0g |
sage
1.33g |
penne pasta
75.6g |
eggs
24.64g |
parmesan cheese
16.67g |
half
20.17g |
pepper
0.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.33 | 0.29 | 0.07 | 0.0 | 0.14 | 9.86 | 3.1 | 6.41 | 0.6 | 0.02 | 20.86 | 125.16 |
Total Fat (g) | 3.84 | 0.03 | 0.03 | 0.0 | 18.0 | 0.17 | 1.14 | 2.45 | 4.77 | 2.32 | 0.01 | 32.76 | 196.56 |
Carbohydrates (g) | 0.0 | 3.13 | 1.17 | 2.41 | 0.0 | 0.81 | 56.45 | 0.19 | 0.68 | 0.87 | 0.11 | 65.82 | 394.92 |
Ash (g) | 0.1 | 0.14 | 0.13 | 0.05 | n/a | 0.11 | 0.67 | 0.21 | 1.34 | 0.14 | 0.01 | 2.89 | 17.34 |
Calories (kcal) | 33.938 | 13.261 | 5.12 | 12.467 | 159.12 | 4.2 | 280.47 | 35.235 | 71.833 | 26.217 | 0.446 | 642.307 | 3853.842 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 47.21 | n/a | n/a | n/a | n/a | 47.21 | 283.26 |
Sucrose (g) | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.36 | 0.03 | 0.03 | n/a | n/a | 0.71 | 4.26 |
Glucose (dextrose) (g) | n/a | 0.94 | n/a | 1.07 | n/a | n/a | 0.09 | 0.05 | 0.03 | n/a | n/a | 2.18 | 13.08 |
Fructose (g) | n/a | 0.84 | n/a | 1.05 | n/a | n/a | 0.08 | 0.03 | 0.03 | n/a | n/a | 2.02 | 12.12 |
Lactose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.03 | n/a | n/a | 0.06 | 0.36 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.48 | 0.03 | 0.03 | n/a | n/a | 1.53 | 9.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 37.81 | 14.37 | 10.83 | 0.0 | 0.11 | 7.48 | 18.69 | 3.47 | 16.25 | 0.02 | 109.78 | 658.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.08 | 0.37 | 2.12 | 0.0 | 0.02 | 2.02 | 0.19 | 0.15 | 0.03 | 0.0 | 6.99 | 41.94 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.03 | n/a | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 0.5 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 22.8 |
Calcium (mg) | 1.136 | 8.288 | 11.52 | 3.825 | 0.18 | 22.027 | 15.876 | 13.059 | 184.833 | 21.175 | 0.765 | 282.684 | 1696.104 |
Iron (mg) | 0.0 | 0.11 | 0.24 | 0.1 | 0.1 | 0.37 | 2.49 | 0.45 | 0.15 | 0.01 | 0.05 | 4.08 | 24.48 |
Magnesium (mg) | 0.095 | 3.73 | 3.2 | 1.7 | 0.0 | 5.707 | 40.067 | 2.957 | 6.333 | 2.017 | 0.34 | 66.144 | 396.864 |
Phosphorus (mg) | 1.136 | 11.189 | 5.92 | 2.692 | 0.0 | 1.213 | 142.881 | 47.062 | 121.5 | 19.158 | 0.303 | 353.054 | 2118.324 |
Potassium (mg) | 1.136 | 49.314 | 44.16 | 15.867 | 0.18 | 14.267 | 168.584 | 33.018 | 20.833 | 26.217 | 2.203 | 375.778 | 2254.668 |
Sodium (mg) | 27.264 | 3.315 | 2.56 | 3.258 | 0.36 | 0.147 | 4.536 | 34.496 | 254.833 | 8.268 | 0.077 | 339.115 | 2034.69 |
Zinc (mg) | 0.0 | 0.05 | 0.06 | 0.01 | 0.0 | 0.06 | 1.07 | 0.27 | 0.65 | 0.1 | 0.0 | 2.28 | 13.68 |
Copper (mg) | 0.0 | 0.025 | 0.013 | 0.004 | 0.0 | 0.01 | 0.219 | 0.025 | 0.04 | 0.002 | 0.002 | 0.34 | 2.04 |
Manganese (mg) | 0.0 | 0.033 | 0.026 | 0.018 | n/a | 0.042 | 0.696 | 0.01 | 0.015 | 0.0 | 0.01 | 0.849 | 5.094 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 47.8 | 7.8 | 3.0 | 0.4 | 0.0 | 59.3 | 355.8 |
Vitamin A, IU (IU) | 118.286 | 0.414 | 159.52 | 0.0 | n/a | 78.667 | 0.0 | 119.997 | 73.667 | 71.39 | 0.523 | 622.464 | 3734.784 |
Retinol (mcg) | 31.761 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 34.25 | 19.5 | 19.158 | 0.0 | 104.669 | 628.014 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 8.0 | 0.0 | 0.0 | 3.933 | 0.0 | 34.496 | 20.0 | 19.562 | 0.026 | 118.393 | 710.358 |
Beta Carotene (mcg) | 7.479 | 0.414 | 95.68 | n/a | 0.0 | 46.467 | 0.0 | 2.464 | 5.167 | 4.437 | 0.273 | 162.38 | 974.28 |
Vitamin E (mg) | 0.11 | 0.01 | 0.09 | n/a | 2.58 | 0.1 | 0.08 | 0.24 | 0.04 | 0.07 | 0.0 | 3.32 | 19.92 |
Vitamin D (IU) | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | n/a | n/a | n/a | 11.275 | 67.65 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.486 | 181.92 | n/a | 0.0 | 11.493 | 13.608 | 81.558 | 0.0 | 0.0 | 0.359 | 291.425 | 1748.55 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.67 | 0.12 | n/a | n/a | 0.01 | 0.8 | 4.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 2.0 | 3.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.6 | 33.6 |
Thiamin (mg) | 0.0 | 0.017 | 0.01 | n/a | 0.0 | 0.01 | 0.673 | 0.017 | 0.005 | 0.008 | 0.0 | 0.74 | 4.44 |
Riboflavin (mg) | 0.001 | 0.008 | 0.013 | n/a | 0.0 | 0.005 | 0.302 | 0.118 | 0.082 | 0.03 | 0.0 | 0.56 | 3.36 |
Niacin (mg) | 0.002 | 0.054 | 0.085 | n/a | 0.0 | 0.076 | 5.428 | 0.017 | 0.018 | 0.016 | 0.002 | 5.699 | 34.194 |
Pantothenic acid (mg) | 0.005 | 0.041 | 0.013 | n/a | n/a | n/a | 0.325 | 0.355 | 0.055 | 0.058 | n/a | 0.853 | 5.118 |
Vitamin B-6 (mg) | 0.0 | 0.054 | 0.01 | n/a | 0.0 | 0.036 | 0.106 | 0.034 | 0.008 | 0.008 | 0.001 | 0.257 | 1.542 |
Folate (mcg) | 0.142 | 9.531 | 10.24 | n/a | 0.0 | 3.653 | 179.168 | 11.581 | 1.667 | 0.605 | 0.018 | 216.605 | 1299.63 |
Vitamin B-12 (mcg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.32 | 0.38 | 0.07 | 0.0 | 0.77 | 4.62 |
Choline (mg) | 0.9 | 2.3 | 0.9 | n/a | 0.1 | 0.6 | 11.4 | 61.9 | 2.6 | 3.8 | 0.0 | 84.4 | 506.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 165.56 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 993.36 |
Tryptophan (g) | 0.0 | 0.004 | 0.003 | n/a | n/a | n/a | 0.144 | 0.042 | 0.087 | 0.008 | n/a | 0.288 | 1.728 |
Threonine (g) | 0.002 | 0.008 | 0.011 | n/a | n/a | n/a | 0.348 | 0.138 | 0.243 | 0.026 | n/a | 0.777 | 4.662 |
Isoleucine (g) | 0.002 | 0.004 | 0.013 | n/a | n/a | n/a | 0.386 | 0.165 | 0.328 | 0.036 | n/a | 0.935 | 5.61 |
Leucine (g) | 0.004 | 0.012 | 0.018 | n/a | n/a | n/a | 0.748 | 0.269 | 0.62 | 0.058 | n/a | 1.729 | 10.374 |
Lysine (g) | 0.003 | 0.012 | 0.014 | n/a | n/a | n/a | 0.227 | 0.224 | 0.497 | 0.048 | n/a | 1.026 | 6.156 |
Methionine (g) | 0.001 | 0.004 | 0.003 | n/a | n/a | n/a | 0.113 | 0.094 | 0.17 | 0.014 | n/a | 0.399 | 2.394 |
Cystine (g) | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.197 | 0.067 | 0.02 | 0.006 | n/a | 0.294 | 1.764 |
Phenylalanine (g) | 0.002 | 0.008 | 0.01 | n/a | n/a | n/a | 0.507 | 0.168 | 0.347 | 0.028 | n/a | 1.069 | 6.414 |
Tyrosine (g) | 0.002 | 0.004 | 0.008 | n/a | n/a | n/a | 0.181 | 0.123 | 0.388 | 0.028 | n/a | 0.735 | 4.41 |
Valine (g) | 0.003 | 0.008 | 0.013 | n/a | n/a | n/a | 0.446 | 0.212 | 0.42 | 0.04 | n/a | 1.142 | 6.852 |
Arginine (g) | 0.001 | 0.046 | 0.021 | n/a | n/a | n/a | 0.355 | 0.202 | 0.262 | 0.022 | n/a | 0.909 | 5.454 |
Histidine (g) | 0.001 | 0.004 | 0.005 | n/a | n/a | n/a | 0.227 | 0.076 | 0.182 | 0.016 | n/a | 0.511 | 3.066 |
Alanine (g) | 0.001 | 0.008 | 0.013 | n/a | n/a | n/a | 0.333 | 0.182 | 0.193 | 0.02 | n/a | 0.751 | 4.506 |
Aspartic acid (g) | 0.003 | 0.029 | 0.027 | n/a | n/a | n/a | 0.469 | 0.328 | 0.445 | 0.046 | n/a | 1.347 | 8.082 |
Glutamic acid (g) | 0.009 | 0.075 | 0.061 | n/a | n/a | n/a | 3.478 | 0.414 | 1.45 | 0.125 | n/a | 5.61 | 33.66 |
Glycine (g) | 0.001 | 0.008 | 0.014 | n/a | n/a | n/a | 0.333 | 0.106 | 0.127 | 0.012 | n/a | 0.601 | 3.606 |
Proline (g) | 0.004 | 0.008 | 0.019 | n/a | n/a | n/a | 1.187 | 0.126 | 0.77 | 0.058 | n/a | 2.172 | 13.032 |
Serine (g) | 0.002 | 0.008 | 0.013 | n/a | n/a | n/a | 0.469 | 0.239 | 0.382 | 0.032 | n/a | 1.145 | 6.87 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 104.227 | 14.667 | 7.462 | 0.0 | 136.532 | 819.192 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | n/a | 0.005 | 0.0 | 2.486 | 0.094 | 0.212 | 0.764 | 2.883 | 1.444 | 0.002 | 10.32 | 61.92 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.253 | n/a | n/a | n/a | n/a | 0.161 | 3.414 | 20.484 |
Monounsaturated Fat (g) | 0.995 | n/a | 0.005 | n/a | 13.133 | 0.025 | 0.129 | 0.939 | 1.397 | 0.67 | 0.002 | 17.293 | 103.758 |
Polyunsaturated (g) | 0.144 | n/a | 0.011 | n/a | 1.894 | 0.023 | 0.423 | 0.335 | 0.195 | 0.087 | 0.002 | 3.114 | 18.684 |