Receta Baked Pecan Stuffed Nectarines - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pecan
34.98g |
sugar
100.0g |
egg yolks
34.0g |
nectarines
516.88g |
pecan
6.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.21 | 0.0 | 5.39 | 5.48 | 0.58 | 14.66 | 14.66 |
| Total Fat (g) | 25.18 | 0.0 | 9.02 | 1.65 | 4.55 | 40.41 | 40.41 |
| Carbohydrates (g) | 4.85 | 99.98 | 1.22 | 54.53 | 0.88 | 161.46 | 161.46 |
| Ash (g) | 0.52 | 0.0 | 0.58 | 2.48 | 0.09 | 3.68 | 3.68 |
| Calories (kcal) | 241.712 | 387.0 | 107.78 | 227.427 | 43.728 | 1007.647 | 1007.647 |
| Starch (g) | 0.16 | n/a | n/a | 0.36 | 0.03 | 0.55 | 0.55 |
| Sucrose (g) | 1.36 | n/a | 0.02 | 25.17 | 0.25 | 26.81 | 26.81 |
| Glucose (dextrose) (g) | 0.01 | n/a | 0.06 | 8.12 | 0.0 | 8.19 | 8.19 |
| Fructose (g) | 0.01 | n/a | 0.02 | 7.08 | 0.0 | 7.12 | 7.12 |
| Lactose (g) | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
| Maltose (g) | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.23 | 0.03 | 17.79 | 452.74 | 0.22 | 472.0 | 472.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.39 | 99.91 | 0.19 | 40.78 | 0.25 | 142.52 | 142.52 |
| Galactose (g) | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.02 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 8.8 | 0.6 | 12.8 | 12.8 |
| Calcium (mg) | 24.486 | 1.0 | 43.86 | 31.013 | 4.43 | 104.789 | 104.789 |
| Iron (mg) | 0.88 | 0.01 | 0.93 | 1.45 | 0.16 | 3.43 | 3.43 |
| Magnesium (mg) | 42.326 | 0.0 | 1.7 | 46.519 | 7.657 | 98.202 | 98.202 |
| Phosphorus (mg) | 96.895 | 0.0 | 132.6 | 134.389 | 17.529 | 381.413 | 381.413 |
| Potassium (mg) | 143.418 | 2.0 | 37.06 | 1038.929 | 25.946 | 1247.352 | 1247.352 |
| Sodium (mg) | 0.0 | 0.0 | 16.32 | 0.0 | 0.0 | 16.32 | 16.32 |
| Zinc (mg) | 1.58 | 0.0 | 0.78 | 0.88 | 0.29 | 3.53 | 3.53 |
| Copper (mg) | 0.42 | 0.0 | 0.027 | 0.465 | 0.076 | 0.988 | 0.988 |
| Manganese (mg) | 1.574 | 0.0 | 0.02 | 0.258 | 0.285 | 2.138 | 2.138 |
| Selenium (mcg) | 1.3 | 0.6 | 19.0 | 0.0 | 0.2 | 21.2 | 21.2 |
| Vitamin A, IU (IU) | 19.589 | 0.0 | 490.28 | 1716.042 | 3.544 | 2229.454 | 2229.454 |
| Retinol (mcg) | 0.0 | 0.0 | 126.14 | 0.0 | 0.0 | 126.14 | 126.14 |
| Vitamin A, RAE (mcg_RAE) | 1.049 | 0.0 | 129.54 | 87.87 | 0.19 | 218.649 | 218.649 |
| Beta Carotene (mcg) | 10.144 | 0.0 | 29.92 | 775.32 | 1.835 | 817.219 | 817.219 |
| Vitamin E (mg) | 0.49 | 0.0 | 0.88 | 3.98 | 0.09 | 5.44 | 5.44 |
| Vitamin D (IU) | n/a | n/a | 36.38 | n/a | n/a | 36.38 | 36.38 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.947 | 0.0 | 371.96 | 671.944 | 1.076 | 1050.926 | 1050.926 |
| Tocopherol, beta (mg) | 0.14 | n/a | 0.02 | 0.05 | 0.02 | 0.23 | 0.23 |
| Tocopherol, gamma (mg) | 8.55 | n/a | 0.45 | 0.05 | 1.55 | 10.6 | 10.6 |
| Tocopherol, delta (mg) | 0.16 | n/a | 0.02 | 0.05 | 0.03 | 0.27 | 0.27 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 27.9 | 0.1 | 28.4 | 28.4 |
| Thiamin (mg) | 0.231 | 0.0 | 0.061 | 0.155 | 0.042 | 0.489 | 0.489 |
| Riboflavin (mg) | 0.045 | 0.02 | 0.18 | 0.155 | 0.008 | 0.409 | 0.409 |
| Niacin (mg) | 0.409 | 0.0 | 0.007 | 5.841 | 0.074 | 6.331 | 6.331 |
| Pantothenic acid (mg) | 0.301 | 0.0 | 1.017 | 0.982 | 0.054 | 2.354 | 2.354 |
| Vitamin B-6 (mg) | 0.073 | 0.0 | 0.119 | 0.155 | 0.013 | 0.361 | 0.361 |
| Folate (mcg) | 7.696 | 0.0 | 49.64 | 25.844 | 1.392 | 84.572 | 84.572 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 0.66 | 0.66 |
| Choline (mg) | 14.2 | 0.0 | 232.0 | 32.0 | 2.6 | 280.8 | 280.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.031 | n/a | 0.061 | 0.052 | 0.006 | 0.15 | 0.15 |
| Threonine (g) | 0.108 | n/a | 0.235 | 0.052 | 0.02 | 0.414 | 0.414 |
| Isoleucine (g) | 0.119 | n/a | 0.296 | 0.052 | 0.022 | 0.488 | 0.488 |
| Leucine (g) | 0.21 | n/a | 0.476 | 0.052 | 0.038 | 0.776 | 0.776 |
| Lysine (g) | 0.101 | n/a | 0.415 | 0.103 | 0.018 | 0.638 | 0.638 |
| Methionine (g) | 0.063 | n/a | 0.129 | 0.052 | 0.011 | 0.255 | 0.255 |
| Cystine (g) | 0.052 | n/a | 0.088 | 0.052 | 0.009 | 0.202 | 0.202 |
| Phenylalanine (g) | 0.15 | n/a | 0.231 | 0.052 | 0.027 | 0.461 | 0.461 |
| Tyrosine (g) | 0.077 | n/a | 0.231 | 0.052 | 0.014 | 0.374 | 0.374 |
| Valine (g) | 0.143 | n/a | 0.323 | 0.052 | 0.026 | 0.544 | 0.544 |
| Arginine (g) | 0.413 | n/a | 0.374 | 0.052 | 0.075 | 0.913 | 0.913 |
| Histidine (g) | 0.091 | n/a | 0.143 | 0.052 | 0.016 | 0.302 | 0.302 |
| Alanine (g) | 0.14 | n/a | 0.286 | 0.103 | 0.025 | 0.554 | 0.554 |
| Aspartic acid (g) | 0.325 | n/a | 0.527 | 2.946 | 0.059 | 3.857 | 3.857 |
| Glutamic acid (g) | 0.64 | n/a | 0.67 | 0.155 | 0.116 | 1.581 | 1.581 |
| Glycine (g) | 0.157 | n/a | 0.167 | 0.052 | 0.028 | 0.404 | 0.404 |
| Proline (g) | 0.126 | n/a | 0.221 | 0.052 | 0.023 | 0.421 | 0.421 |
| Serine (g) | 0.164 | n/a | 0.452 | 0.103 | 0.03 | 0.75 | 0.75 |
| Cholesterol (mg) | 0.0 | 0.0 | 419.56 | 0.0 | 0.0 | 419.56 | 419.56 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.162 | 0.0 | 3.247 | 0.155 | 0.391 | 5.955 | 5.955 |
| Phytosterols (mg) | 35.68 | n/a | n/a | n/a | 6.455 | 42.134 | 42.134 |
| Monounsaturated Fat (g) | 14.272 | 0.0 | 3.992 | 0.465 | 2.582 | 21.311 | 21.311 |
| Polyunsaturated (g) | 7.559 | 0.0 | 1.428 | 0.569 | 1.368 | 10.923 | 10.923 |