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Receta Baked Possum - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg possum skinned, dressed, and washed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beer
950.4g 		sauce
56.4g 		salt
27.0g 		onions
198.0g 		garlic
2.61g 		worcestershire sauce
34.0g 		potatoes
374.4g 		celery
71.2g 		whiskey
28.35g 		Total Per Serving Total for Recipe
Protein (g) 4.37 0.73 0.0 2.18 0.17 0.0 5.88 0.49 0.0 13.81 13.81
Total Fat (g) 0.0 0.43 0.0 0.2 0.01 0.0 0.19 0.12 0.0 0.95 0.95
Carbohydrates (g) 33.74 0.45 0.0 18.49 0.86 6.62 75.33 2.11 0.03 137.64 137.64
Ash (g) 1.52 1.12 26.95 0.69 0.04 0.68 3.71 0.53 n/a 35.24 35.24
Calories (kcal) 408.672 6.768 0.0 79.2 3.889 26.52 321.984 11.392 70.875 929.3 929.3
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 47.36 0.0 n/a 47.36 47.36
Sucrose (g) 0.0 n/a n/a 1.96 n/a n/a 9.43 0.08 n/a 11.47 11.47
Glucose (dextrose) (g) 0.0 n/a n/a 3.9 n/a n/a 3.59 0.39 n/a 7.89 7.89
Fructose (g) 0.0 n/a n/a 2.55 n/a n/a 2.62 0.36 n/a 5.54 5.54
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 37.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 47.3 47.3
Water (g) 873.99 53.68 0.05 176.44 1.53 26.7 289.34 67.95 18.12 1507.79 1507.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 8.4 0.03 3.41 15.65 1.3 0.0 28.86 28.86
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.47 n/a 0.47 0.47
Dietary Fiber (g) 0.0 0.3 0.0 3.4 0.1 0.0 11.2 1.1 0.0 16.1 16.1
Calcium (mg) 38.016 6.768 6.48 45.54 4.724 36.38 112.32 28.48 0.0 278.708 278.708
Iron (mg) 0.19 0.65 0.09 0.42 0.04 1.8 2.28 0.14 0.01 5.63 5.63
Magnesium (mg) 57.024 6.768 0.27 19.8 0.653 4.42 93.6 7.832 0.0 190.367 190.367
Phosphorus (mg) 133.056 12.972 0.0 57.42 3.993 20.4 175.968 17.088 1.134 422.031 422.031
Potassium (mg) 256.608 72.192 2.16 289.08 10.466 272.0 1261.728 185.12 0.567 2349.921 2349.921
Sodium (mg) 38.016 357.012 10464.66 7.92 0.444 333.2 205.92 56.96 0.284 11464.415 11464.415
Zinc (mg) 0.1 0.09 0.03 0.34 0.03 0.06 1.12 0.09 0.01 1.87 1.87
Copper (mg) 0.095 0.045 0.008 0.079 0.008 0.068 0.562 0.028 0.006 0.899 0.899
Manganese (mg) 0.095 0.062 0.027 0.257 0.044 n/a 0.973 0.071 n/a 1.53 1.53
Selenium (mcg) 5.7 0.3 0.0 1.0 0.4 0.2 2.2 0.3 0.0 10.1 10.1
Vitamin A, IU (IU) 0.0 924.96 0.0 3.96 0.235 26.86 53116.128 319.688 n/a 54391.831 54391.831
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 46.248 0.0 0.0 0.0 1.7 2654.496 15.664 0.0 2718.108 2718.108
Beta Carotene (mcg) 0.0 518.316 0.0 1.98 0.131 14.62 31857.696 192.24 0.0 32584.983 32584.983
Vitamin E (mg) 0.0 0.01 0.0 0.04 0.0 0.03 0.97 0.19 0.0 1.24 1.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.64 0.0 7.92 0.418 16.32 0.0 201.496 0.0 231.794 231.794
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.04 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.5 0.0 14.7 0.8 4.4 9.0 2.2 0.0 33.6 33.6
Thiamin (mg) 0.095 0.017 0.0 0.099 0.005 0.024 0.3 0.014 0.003 0.557 0.557
Riboflavin (mg) 0.285 0.045 0.0 0.059 0.003 0.044 0.225 0.043 0.0 0.704 0.704
Niacin (mg) 4.847 0.102 0.0 0.238 0.018 0.238 2.097 0.228 0.003 7.77 7.77
Pantothenic acid (mg) 0.38 0.062 0.0 0.238 0.016 n/a 2.995 0.178 n/a 3.869 3.869
Vitamin B-6 (mg) 0.475 0.085 0.0 0.238 0.032 0.0 0.786 0.05 0.0 1.666 1.666
Folate (mcg) 57.024 0.564 0.0 37.62 0.078 2.72 41.184 25.632 0.0 164.822 164.822
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) 96.0 0.0 0.0 12.1 0.6 0.9 46.1 4.3 0.0 160.0 160.0
Folic acid (mcg) 0.0 0.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.564 0.564
Tryptophan (g) 0.0 0.011 0.0 0.02 0.002 n/a 0.112 0.007 n/a 0.152 0.152
Threonine (g) 0.0 0.028 0.0 0.04 0.004 n/a 0.3 0.014 n/a 0.386 0.386
Isoleucine (g) 0.0 0.023 0.0 0.02 0.006 n/a 0.225 0.014 n/a 0.287 0.287
Leucine (g) 0.0 0.039 0.0 0.059 0.008 n/a 0.337 0.021 n/a 0.465 0.465
Lysine (g) 0.0 0.034 0.0 0.079 0.007 n/a 0.262 0.021 n/a 0.404 0.404
Methionine (g) 0.0 0.011 0.0 0.0 0.002 n/a 0.112 0.007 n/a 0.133 0.133
Cystine (g) 0.0 0.017 0.0 0.0 0.002 n/a 0.075 0.0 n/a 0.094 0.094
Phenylalanine (g) 0.0 0.023 0.0 0.059 0.005 n/a 0.337 0.014 n/a 0.438 0.438
Tyrosine (g) 0.0 0.017 0.0 0.02 0.002 n/a 0.112 0.007 n/a 0.158 0.158
Valine (g) 0.0 0.034 0.0 0.04 0.008 n/a 0.337 0.021 n/a 0.439 0.439
Arginine (g) 0.0 0.034 0.0 0.198 0.016 n/a 0.225 0.014 n/a 0.487 0.487
Histidine (g) 0.0 0.017 0.0 0.02 0.003 n/a 0.112 0.007 n/a 0.159 0.159
Alanine (g) 0.095 0.028 0.0 0.04 0.003 n/a 0.3 0.014 n/a 0.48 0.48
Aspartic acid (g) 0.19 0.107 0.0 0.178 0.013 n/a 1.423 0.085 n/a 1.996 1.996
Glutamic acid (g) 0.475 0.096 0.0 0.515 0.021 n/a 0.599 0.064 n/a 1.77 1.77
Glycine (g) 0.095 0.028 0.0 0.059 0.005 n/a 0.225 0.014 n/a 0.427 0.427
Proline (g) 0.38 0.034 0.0 0.02 0.003 n/a 0.187 0.014 n/a 0.638 0.638
Serine (g) 0.0 0.028 0.0 0.04 0.005 n/a 0.337 0.014 n/a 0.424 0.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.062 0.0 0.079 0.002 0.0 0.075 0.028 0.0 0.247 0.247
Phytosterols (mg) n/a n/a 0.0 29.7 n/a n/a 44.928 4.272 n/a 78.9 78.9
Monounsaturated Fat (g) 0.0 0.034 0.0 0.02 0.0 0.0 0.0 0.021 0.0 0.075 0.075
Polyunsaturated (g) 0.0 0.226 0.0 0.04 0.007 0.0 0.037 0.057 0.0 0.366 0.366