Receta Baked Potato Chips - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
potatoes
264.59g |
butter
14.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 5.0 | 0.12 | 5.12 | 30.72 |
Total Fat (g) | 0.37 | 11.52 | 11.89 | 71.34 |
Carbohydrates (g) | 42.07 | 0.01 | 42.08 | 252.48 |
Ash (g) | 2.91 | 0.3 | 3.21 | 19.26 |
Calories (kcal) | 185.215 | 101.814 | 287.029 | 1722.174 |
Starch (g) | 35.32 | n/a | 35.32 | 211.92 |
Sucrose (g) | 0.77 | n/a | 0.77 | 4.62 |
Glucose (dextrose) (g) | 1.06 | n/a | 1.06 | 6.36 |
Fructose (g) | 0.82 | n/a | 0.82 | 4.92 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 214.21 | 2.25 | 216.47 | 1298.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.65 | 0.01 | 2.65 | 15.9 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.5 | 0.0 | 4.5 | 27.0 |
Calcium (mg) | 26.459 | 3.408 | 29.867 | 179.202 |
Iron (mg) | 1.93 | 0.0 | 1.93 | 11.58 |
Magnesium (mg) | 58.211 | 0.284 | 58.495 | 350.97 |
Phosphorus (mg) | 161.402 | 3.408 | 164.81 | 988.86 |
Potassium (mg) | 1203.9 | 3.408 | 1207.308 | 7243.848 |
Sodium (mg) | 15.876 | 81.792 | 97.668 | 586.008 |
Zinc (mg) | 0.87 | 0.01 | 0.89 | 5.34 |
Copper (mg) | 0.344 | 0.0 | 0.344 | 2.064 |
Manganese (mg) | 0.37 | 0.0 | 0.37 | 2.22 |
Selenium (mcg) | 1.3 | 0.1 | 1.5 | 9.0 |
Vitamin A, IU (IU) | 18.522 | 354.858 | 373.38 | 2240.28 |
Retinol (mcg) | 0.0 | 95.282 | 95.282 | 571.692 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 97.128 | 582.768 |
Beta Carotene (mcg) | 10.584 | 22.436 | 33.02 | 198.12 |
Vitamin E (mg) | 0.03 | 0.33 | 0.36 | 2.16 |
Vitamin D (IU) | n/a | 7.952 | 7.952 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 55.565 | 0.0 | 55.565 | 333.39 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 22.8 | 0.0 | 22.8 | 136.8 |
Thiamin (mg) | 0.212 | 0.001 | 0.213 | 1.278 |
Riboflavin (mg) | 0.079 | 0.004 | 0.084 | 0.504 |
Niacin (mg) | 3.043 | 0.006 | 3.049 | 18.294 |
Pantothenic acid (mg) | 0.741 | 0.016 | 0.756 | 4.536 |
Vitamin B-6 (mg) | 0.45 | 0.0 | 0.45 | 2.7 |
Folate (mcg) | 47.627 | 0.426 | 48.053 | 288.318 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.02 | 0.12 |
Choline (mg) | 43.4 | 2.7 | 46.1 | 276.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.053 | 0.001 | 0.054 | 0.324 |
Threonine (g) | 0.159 | 0.006 | 0.164 | 0.984 |
Isoleucine (g) | 0.159 | 0.007 | 0.166 | 0.996 |
Leucine (g) | 0.238 | 0.011 | 0.249 | 1.494 |
Lysine (g) | 0.238 | 0.01 | 0.248 | 1.488 |
Methionine (g) | 0.079 | 0.003 | 0.082 | 0.492 |
Cystine (g) | 0.053 | 0.001 | 0.054 | 0.324 |
Phenylalanine (g) | 0.423 | 0.006 | 0.429 | 2.574 |
Tyrosine (g) | 0.079 | 0.006 | 0.085 | 0.51 |
Valine (g) | 0.238 | 0.009 | 0.247 | 1.482 |
Arginine (g) | 0.238 | 0.004 | 0.242 | 1.452 |
Histidine (g) | 0.079 | 0.003 | 0.082 | 0.492 |
Alanine (g) | 0.159 | 0.004 | 0.163 | 0.978 |
Aspartic acid (g) | 1.085 | 0.009 | 1.093 | 6.558 |
Glutamic acid (g) | 0.714 | 0.026 | 0.74 | 4.44 |
Glycine (g) | 0.132 | 0.003 | 0.135 | 0.81 |
Proline (g) | 0.132 | 0.011 | 0.144 | 0.864 |
Serine (g) | 0.185 | 0.007 | 0.192 | 1.152 |
Cholesterol (mg) | 0.0 | 30.53 | 30.53 | 183.18 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.079 | 7.295 | 7.374 | 44.244 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.985 | 2.985 | 17.91 |
Polyunsaturated (g) | 0.159 | 0.432 | 0.59 | 3.54 |