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Receta Baked Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Potatoes
4 medium potatoes wahed
For the Dressing
8 strips applewood smoked bacon, diced and cooked
4 oz chedder cheese shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
14.18g 		kosher salt
4.5g 		butter
14.18g 		scallions
24.0g 		cream
28.35g 		squeezed lemon juice
3.81g 		pepper
3.2g 		salt
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.12 0.44 0.59 0.01 0.35 0.0 1.51 6.04
Total Fat (g) 14.18 0.0 11.5 0.05 5.59 0.0 0.1 0.0 31.42 125.68
Carbohydrates (g) 0.0 0.0 0.01 1.76 0.82 0.33 2.07 0.0 4.99 19.96
Ash (g) 0.0 4.49 0.3 0.19 0.24 n/a 0.14 4.49 9.86 39.44
Calories (kcal) 125.307 0.0 101.635 7.68 54.716 0.953 8.16 0.0 298.45 1193.8
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.99 n/a n/a n/a 0.99 3.96
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 2.25 21.56 21.11 3.46 0.34 0.01 48.73 194.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.56 0.99 0.09 0.02 0.0 1.67 6.68
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.8 0.0 1.5 6.0
Calcium (mg) 0.142 1.08 3.402 17.28 31.185 0.267 13.984 1.08 68.42 273.68
Iron (mg) 0.08 0.01 0.0 0.36 0.05 0.0 0.92 0.01 1.44 5.76
Magnesium (mg) 0.0 0.045 0.284 4.8 2.835 0.229 6.208 0.045 14.445 57.78
Phosphorus (mg) 0.0 0.0 3.402 8.88 32.603 0.229 5.536 0.0 50.649 202.596
Potassium (mg) 0.142 0.36 3.402 66.24 39.974 4.728 40.288 0.36 155.493 621.972
Sodium (mg) 0.284 1744.11 81.648 3.84 22.68 0.038 1.408 1744.11 3598.118 14392.472
Zinc (mg) 0.0 0.0 0.01 0.09 0.11 0.0 0.05 0.0 0.27 1.08
Copper (mg) 0.0 0.001 0.0 0.019 0.006 0.001 0.036 0.001 0.065 0.26
Manganese (mg) 0.0 0.005 0.0 0.038 0.003 n/a 0.18 0.005 0.23 0.92
Selenium (mcg) 0.0 0.0 0.1 0.1 0.7 0.0 0.1 0.0 1.1 4.4
Vitamin A, IU (IU) 0.0 0.0 354.233 239.28 163.296 n/a 9.568 0.0 766.377 3065.508
Retinol (mcg) 0.0 0.0 95.114 0.0 45.36 0.0 0.0 0.0 140.474 561.896
Vitamin A, RAE (mcg_RAE) 0.0 0.0 96.957 12.0 45.927 0.038 0.48 0.0 155.402 621.608
Beta Carotene (mcg) 0.0 0.0 22.397 143.52 7.371 0.114 4.992 0.0 178.394 713.576
Vitamin E (mg) 2.03 0.0 0.33 0.13 0.12 0.01 0.02 0.0 2.65 10.6
Vitamin D (IU) n/a n/a 7.938 n/a n/a n/a n/a n/a 7.938 31.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.192 0.0 0.192 0.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 272.88 0.0 0.343 6.56 0.0 279.783 1119.132
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a 0.01 n/a 0.15 n/a 0.27 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 4.5 0.3 1.8 0.7 0.0 7.2 28.8
Thiamin (mg) 0.0 0.0 0.001 0.014 0.011 0.001 0.004 0.0 0.032 0.128
Riboflavin (mg) 0.0 0.0 0.004 0.019 0.048 0.0 0.008 0.0 0.08 0.32
Niacin (mg) 0.0 0.0 0.006 0.127 0.031 0.004 0.036 0.0 0.204 0.816
Pantothenic acid (mg) 0.0 0.0 0.016 0.019 0.096 n/a n/a 0.0 0.131 0.524
Vitamin B-6 (mg) 0.0 0.0 0.0 0.014 0.017 0.002 0.011 0.0 0.044 0.176
Folate (mcg) 0.0 0.0 0.425 15.36 1.985 0.496 0.32 0.0 18.585 74.34
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.08 0.0 0.0 0.0 0.1 0.4
Choline (mg) 0.0 0.0 2.7 1.4 5.4 0.2 0.4 0.0 10.1 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.005 0.011 n/a n/a 0.0 0.018 0.072
Threonine (g) 0.0 0.0 0.006 0.017 0.034 n/a n/a 0.0 0.056 0.224
Isoleucine (g) 0.0 0.0 0.007 0.019 0.04 n/a n/a 0.0 0.066 0.264
Leucine (g) 0.0 0.0 0.011 0.026 0.077 n/a n/a 0.0 0.114 0.456
Lysine (g) 0.0 0.0 0.01 0.022 0.065 n/a n/a 0.0 0.097 0.388
Methionine (g) 0.0 0.0 0.003 0.005 0.02 n/a n/a 0.0 0.027 0.108
Cystine (g) 0.0 0.0 0.001 n/a 0.009 n/a n/a 0.0 0.01 0.04
Phenylalanine (g) 0.0 0.0 0.006 0.014 0.037 n/a n/a 0.0 0.057 0.228
Tyrosine (g) 0.0 0.0 0.006 0.012 0.037 n/a n/a 0.0 0.055 0.22
Valine (g) 0.0 0.0 0.009 0.019 0.048 n/a n/a 0.0 0.076 0.304
Arginine (g) 0.0 0.0 0.004 0.031 0.028 n/a n/a 0.0 0.064 0.256
Histidine (g) 0.0 0.0 0.003 0.007 0.023 n/a n/a 0.0 0.033 0.132
Alanine (g) 0.0 0.0 0.004 0.019 0.028 n/a n/a 0.0 0.052 0.208
Aspartic acid (g) 0.0 0.0 0.009 0.041 0.062 n/a n/a 0.0 0.112 0.448
Glutamic acid (g) 0.0 0.0 0.026 0.091 0.162 n/a n/a 0.0 0.278 1.112
Glycine (g) 0.0 0.0 0.003 0.022 0.017 n/a n/a 0.0 0.041 0.164
Proline (g) 0.0 0.0 0.011 0.029 0.074 n/a n/a 0.0 0.114 0.456
Serine (g) 0.0 0.0 0.007 0.019 0.045 n/a n/a 0.0 0.072 0.288
Cholesterol (mg) 0.0 0.0 30.476 0.0 14.742 0.0 0.0 0.0 45.218 180.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.958 0.0 7.282 0.007 3.263 0.0 0.031 0.0 12.541 50.164
Phytosterols (mg) 31.327 0.0 n/a n/a n/a n/a 2.944 0.0 34.271 137.084
Monounsaturated Fat (g) 10.342 0.0 2.98 0.007 1.437 0.0 0.032 0.0 14.799 59.196
Polyunsaturated (g) 1.491 0.0 0.431 0.017 0.238 0.0 0.036 0.0 2.213 8.852