Receta Baked Potato With Truffled Egg - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream
60.0g |
potatoes
116.0g |
eggs
98.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.62 | 4.98 | 12.4 | 19.0 | 19.0 |
Total Fat (g) | 11.59 | 0.12 | 9.8 | 21.5 | 21.5 |
Carbohydrates (g) | 2.2 | 53.43 | 0.76 | 56.38 | 56.38 |
Ash (g) | 0.35 | 2.6 | 0.85 | 3.79 | 3.79 |
Calories (kcal) | 117.0 | 229.68 | 140.941 | 487.621 | 487.621 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.11 | 0.11 | 0.11 |
Glucose (dextrose) (g) | n/a | n/a | 0.21 | 0.21 | 0.21 |
Fructose (g) | n/a | n/a | 0.11 | 0.11 | 0.11 |
Lactose (g) | n/a | n/a | 0.11 | 0.11 | 0.11 |
Maltose (g) | n/a | n/a | 0.11 | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.25 | 54.88 | 74.75 | 173.88 | 173.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 1.62 | 0.76 | 2.47 | 2.47 |
Galactose (g) | n/a | n/a | 0.11 | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 9.2 | 0.0 | 9.2 | 9.2 |
Calcium (mg) | 57.6 | 39.44 | 52.237 | 149.277 | 149.277 |
Iron (mg) | 0.02 | 8.17 | 1.8 | 9.99 | 9.99 |
Magnesium (mg) | 5.4 | 49.88 | 11.827 | 67.107 | 67.107 |
Phosphorus (mg) | 48.0 | 117.16 | 188.25 | 353.41 | 353.41 |
Potassium (mg) | 73.2 | 664.68 | 132.07 | 869.95 | 869.95 |
Sodium (mg) | 24.0 | 24.36 | 137.984 | 186.344 | 186.344 |
Zinc (mg) | 0.16 | 0.57 | 1.09 | 1.82 | 1.82 |
Copper (mg) | 0.006 | 0.951 | 0.099 | 1.056 | 1.056 |
Manganese (mg) | 0.0 | 0.719 | 0.039 | 0.759 | 0.759 |
Selenium (mcg) | 0.4 | 0.8 | 31.2 | 32.4 | 32.4 |
Vitamin A, IU (IU) | 393.6 | 11.6 | 479.987 | 885.187 | 885.187 |
Retinol (mcg) | 106.8 | 0.0 | 136.998 | 243.798 | 243.798 |
Vitamin A, RAE (mcg_RAE) | 108.6 | 1.16 | 137.984 | 247.744 | 247.744 |
Beta Carotene (mcg) | 22.2 | 6.96 | 9.856 | 39.016 | 39.016 |
Vitamin E (mg) | 0.33 | 0.05 | 0.96 | 1.33 | 1.33 |
Vitamin D (IU) | n/a | n/a | 34.496 | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 34.8 | 326.234 | 361.034 | 361.034 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.49 | 0.49 | 0.49 |
Tocopherol, delta (mg) | n/a | n/a | 0.02 | 0.02 | 0.02 |
Vitamin C (mg) | 0.5 | 15.7 | 0.0 | 16.1 | 16.1 |
Thiamin (mg) | 0.018 | 0.139 | 0.069 | 0.226 | 0.226 |
Riboflavin (mg) | 0.09 | 0.128 | 0.473 | 0.691 | 0.691 |
Niacin (mg) | 0.036 | 3.561 | 0.069 | 3.666 | 3.666 |
Pantothenic acid (mg) | 0.168 | 0.998 | 1.419 | 2.585 | 2.585 |
Vitamin B-6 (mg) | 0.018 | 0.708 | 0.138 | 0.864 | 0.864 |
Folate (mcg) | 1.2 | 25.52 | 46.323 | 73.043 | 73.043 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 1.27 | 1.4 | 1.4 |
Choline (mg) | 10.1 | 36.0 | 247.5 | 293.5 | 293.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | n/a | 0.168 | 0.192 | 0.192 |
Threonine (g) | 0.072 | n/a | 0.552 | 0.624 | 0.624 |
Isoleucine (g) | 0.096 | n/a | 0.66 | 0.756 | 0.756 |
Leucine (g) | 0.156 | n/a | 1.074 | 1.23 | 1.23 |
Lysine (g) | 0.126 | n/a | 0.897 | 1.023 | 1.023 |
Methionine (g) | 0.042 | n/a | 0.375 | 0.417 | 0.417 |
Cystine (g) | 0.018 | n/a | 0.266 | 0.284 | 0.284 |
Phenylalanine (g) | 0.078 | n/a | 0.67 | 0.748 | 0.748 |
Tyrosine (g) | 0.078 | n/a | 0.493 | 0.571 | 0.571 |
Valine (g) | 0.108 | n/a | 0.848 | 0.956 | 0.956 |
Arginine (g) | 0.06 | n/a | 0.808 | 0.868 | 0.868 |
Histidine (g) | 0.042 | n/a | 0.306 | 0.348 | 0.348 |
Alanine (g) | 0.054 | n/a | 0.729 | 0.783 | 0.783 |
Aspartic acid (g) | 0.126 | n/a | 1.311 | 1.437 | 1.437 |
Glutamic acid (g) | 0.342 | n/a | 1.656 | 1.998 | 1.998 |
Glycine (g) | 0.036 | n/a | 0.424 | 0.46 | 0.46 |
Proline (g) | 0.156 | n/a | 0.503 | 0.659 | 0.659 |
Serine (g) | 0.09 | n/a | 0.956 | 1.046 | 1.046 |
Cholesterol (mg) | 39.6 | 0.0 | 416.909 | 456.509 | 456.509 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.212 | 0.035 | 3.055 | 10.302 | 10.302 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.348 | 0.0 | 3.755 | 7.103 | 7.103 |
Polyunsaturated (g) | 0.432 | 0.046 | 1.34 | 1.819 | 1.819 |