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Receta Baked Quinces With Almonds - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		quinces
56.12g 		almonds
1.19g 		sugar
6.88g 		wine
39.2g 		cloves
0.33g 		cinnamon
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.25 0.01 0.03 0.02 0.05 0.58 3.48
Total Fat (g) 0.06 0.59 0.0 0.0 0.07 0.02 0.73 4.38
Carbohydrates (g) 8.59 0.26 6.74 1.02 0.2 1.05 17.86 107.16
Ash (g) 0.22 0.04 0.03 0.11 0.02 0.05 0.47 2.82
Calories (kcal) 31.988 6.827 26.125 33.32 1.077 3.211 102.548 615.288
Starch (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a 0.04 6.5 n/a 0.0 0.0 6.54 39.24
Glucose (dextrose) (g) n/a 0.0 0.09 n/a 0.0 0.01 0.11 0.66
Fructose (g) n/a 0.0 0.08 n/a 0.0 0.01 0.1 0.6
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.2 0.0 0.0 4.2 25.2
Water (g) 47.03 0.06 0.09 33.9 0.02 0.14 81.24 487.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 6.67 0.24 0.01 0.03 7.0 42.0
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.1 0.0 0.0 0.1 0.7 2.0 12.0
Calcium (mg) 6.173 3.135 5.706 3.136 2.153 13.026 33.329 199.974
Iron (mg) 0.39 0.04 0.05 0.18 0.03 0.11 0.8 4.8
Magnesium (mg) 4.49 3.182 0.619 4.704 0.88 0.78 14.654 87.924
Phosphorus (mg) 9.54 5.747 0.275 9.016 0.35 0.832 25.76 154.56
Potassium (mg) 110.556 8.371 9.144 49.784 3.673 5.603 187.131 1122.786
Sodium (mg) 2.245 0.012 1.925 1.568 0.81 0.13 6.69 40.14
Zinc (mg) 0.02 0.04 0.0 0.05 0.0 0.02 0.14 0.84
Copper (mg) 0.073 0.012 0.003 0.004 0.001 0.004 0.098 0.588
Manganese (mg) n/a 0.027 0.004 0.051 0.1 0.227 0.409 2.454
Selenium (mcg) 0.3 0.0 0.1 0.1 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) 22.448 0.012 0.0 0.784 1.767 3.835 28.846 173.076
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.122 0.0 0.0 0.0 0.09 0.195 1.407 8.442
Beta Carotene (mcg) n/a 0.012 0.0 0.392 0.28 1.456 2.14 12.84
Vitamin E (mg) n/a 0.31 0.0 0.0 0.03 0.03 0.37 2.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.195 0.195 1.17
Lutein + zeaxanthin (mcg) n/a 0.012 0.0 2.352 0.0 2.886 5.25 31.5
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.14 0.14 0.84
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 8.4 0.0 0.0 0.0 0.3 0.0 8.7 52.2
Thiamin (mg) 0.011 0.002 0.0 0.004 0.0 0.0 0.018 0.108
Riboflavin (mg) 0.017 0.012 0.0 0.012 0.001 0.001 0.042 0.252
Niacin (mg) 0.112 0.04 0.008 0.086 0.005 0.017 0.268 1.608
Pantothenic acid (mg) 0.045 0.006 0.009 0.012 n/a 0.005 0.076 0.456
Vitamin B-6 (mg) 0.022 0.002 0.003 0.024 0.002 0.002 0.054 0.324
Folate (mcg) 1.684 0.594 0.069 0.392 0.31 0.078 3.126 18.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.6 0.2 2.2 0.1 0.1 3.3 19.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a n/a 0.001 0.003 0.018
Threonine (g) n/a 0.007 n/a n/a n/a 0.002 0.009 0.054
Isoleucine (g) n/a 0.008 n/a n/a n/a 0.002 0.01 0.06
Leucine (g) n/a 0.018 n/a n/a n/a 0.003 0.021 0.126
Lysine (g) n/a 0.007 n/a n/a n/a 0.003 0.01 0.06
Methionine (g) n/a 0.002 n/a n/a n/a 0.001 0.003 0.018
Cystine (g) n/a 0.002 n/a n/a n/a 0.001 0.003 0.018
Phenylalanine (g) n/a 0.013 n/a n/a n/a 0.002 0.015 0.09
Tyrosine (g) n/a 0.005 n/a n/a n/a 0.002 0.007 0.042
Valine (g) n/a 0.01 n/a n/a n/a 0.003 0.013 0.078
Arginine (g) n/a 0.029 n/a n/a n/a 0.002 0.031 0.186
Histidine (g) n/a 0.007 n/a n/a n/a 0.002 0.008 0.048
Alanine (g) n/a 0.012 n/a n/a n/a 0.002 0.014 0.084
Aspartic acid (g) n/a 0.035 n/a n/a n/a 0.006 0.04 0.24
Glutamic acid (g) n/a 0.081 n/a n/a n/a 0.005 0.086 0.516
Glycine (g) n/a 0.017 n/a n/a n/a 0.003 0.02 0.12
Proline (g) n/a 0.012 n/a n/a n/a 0.005 0.018 0.108
Serine (g) n/a 0.011 n/a n/a n/a 0.003 0.014 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.006 0.044 0.0 0.0 0.018 0.005 0.073 0.438
Phytosterols (mg) n/a n/a n/a n/a 0.853 0.338 1.191 7.146
Monounsaturated Fat (g) 0.022 0.367 0.0 0.0 0.005 0.003 0.397 2.382
Polyunsaturated (g) 0.028 0.143 0.0 0.0 0.024 0.001 0.196 1.176