Receta Baked Raisin Rice Pudding - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
rice
316.0g |
milk
490.0g |
egg substitute
251.0g |
raisins
165.0g |
sugar
73.33g |
cinnamon
7.8g |
vanilla extract
8.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.5 | 16.51 | 30.12 | 5.07 | 0.09 | 0.31 | 0.01 | 60.6 | 60.6 |
| Total Fat (g) | 0.88 | 0.39 | 8.31 | 0.76 | 0.0 | 0.1 | 0.01 | 10.45 | 10.45 |
| Carbohydrates (g) | 89.02 | 24.3 | 1.61 | 130.65 | 71.93 | 6.29 | 1.06 | 324.85 | 324.85 |
| Ash (g) | 1.3 | 3.68 | 3.26 | 3.05 | 0.33 | 0.28 | 0.02 | 11.92 | 11.92 |
| Calories (kcal) | 410.8 | 166.6 | 210.84 | 493.35 | 278.654 | 19.266 | 24.192 | 1603.702 | 1603.702 |
| Starch (g) | n/a | n/a | n/a | 4.46 | n/a | n/a | n/a | 4.46 | 4.46 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.74 | 69.34 | 0.0 | n/a | 70.08 | 70.08 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 45.79 | 0.99 | 0.08 | n/a | 46.86 | 46.86 |
| Fructose (g) | n/a | 0.0 | n/a | 48.97 | 0.81 | 0.09 | n/a | 49.87 | 49.87 |
| Lactose (g) | n/a | 24.94 | n/a | 0.0 | 0.0 | 0.0 | n/a | 24.94 | 24.94 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 | 2.9 |
| Water (g) | 216.27 | 445.12 | 207.7 | 25.46 | 0.98 | 0.83 | 4.42 | 900.77 | 900.77 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.16 | 24.94 | 1.61 | 97.66 | 71.14 | 0.17 | 1.06 | 196.75 | 196.75 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 6.1 | 0.0 | 4.1 | 0.0 | 11.5 | 11.5 |
| Calcium (mg) | 31.6 | 612.5 | 133.03 | 82.5 | 60.864 | 78.156 | 0.924 | 999.574 | 999.574 |
| Iron (mg) | 3.79 | 0.15 | 5.27 | 3.1 | 0.52 | 0.65 | 0.01 | 13.49 | 13.49 |
| Magnesium (mg) | 37.92 | 53.9 | 22.59 | 52.8 | 6.6 | 4.68 | 1.008 | 179.498 | 179.498 |
| Phosphorus (mg) | 135.88 | 494.9 | 303.71 | 166.65 | 2.933 | 4.992 | 0.504 | 1109.569 | 1109.569 |
| Potassium (mg) | 110.6 | 764.4 | 828.3 | 1235.85 | 97.529 | 33.618 | 12.432 | 3082.729 | 3082.729 |
| Sodium (mg) | 3.16 | 205.8 | 444.27 | 18.15 | 20.532 | 0.78 | 0.756 | 693.448 | 693.448 |
| Zinc (mg) | 1.55 | 2.06 | 3.26 | 0.36 | 0.02 | 0.14 | 0.01 | 7.41 | 7.41 |
| Copper (mg) | 0.221 | 0.049 | 0.05 | 0.528 | 0.037 | 0.027 | 0.006 | 0.917 | 0.917 |
| Manganese (mg) | 1.485 | 0.0 | 0.025 | 0.495 | 0.044 | 1.363 | 0.019 | 3.431 | 3.431 |
| Selenium (mcg) | 23.7 | 15.2 | 62.5 | 1.0 | 0.9 | 0.2 | 0.0 | 103.5 | 103.5 |
| Vitamin A, IU (IU) | 0.0 | 999.6 | 903.6 | 0.0 | 0.0 | 23.01 | 0.0 | 1926.21 | 1926.21 |
| Retinol (mcg) | 0.0 | 298.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 298.9 | 298.9 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 298.9 | 45.18 | 0.0 | 0.0 | 1.17 | 0.0 | 345.25 | 345.25 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 542.16 | 0.0 | 0.0 | 8.736 | 0.0 | 550.896 | 550.896 |
| Vitamin E (mg) | 0.13 | 0.05 | 0.68 | 0.2 | 0.0 | 0.18 | 0.0 | 1.23 | 1.23 |
| Vitamin D (IU) | n/a | 200.9 | n/a | n/a | n/a | n/a | n/a | 200.9 | 200.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 0.0 | 1.17 | 1.17 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.316 | 0.0 | 17.316 | 17.316 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.07 | n/a | 0.81 | n/a | 0.88 | 0.88 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.3 | 0.0 | 4.1 | 4.1 |
| Thiamin (mg) | 0.506 | 0.245 | 0.276 | 0.182 | 0.0 | 0.002 | 0.001 | 1.211 | 1.211 |
| Riboflavin (mg) | 0.032 | 0.882 | 0.753 | 0.215 | 0.0 | 0.003 | 0.008 | 1.893 | 1.893 |
| Niacin (mg) | 4.677 | 0.441 | 0.276 | 1.271 | 0.081 | 0.104 | 0.036 | 6.885 | 6.885 |
| Pantothenic acid (mg) | 1.232 | 1.764 | 6.777 | 0.165 | 0.095 | 0.028 | 0.003 | 10.065 | 10.065 |
| Vitamin B-6 (mg) | 0.284 | 0.196 | 0.0 | 0.281 | 0.029 | 0.012 | 0.003 | 0.805 | 0.805 |
| Folate (mcg) | 183.28 | 24.5 | 37.65 | 8.25 | 0.733 | 0.468 | 0.0 | 254.881 | 254.881 |
| Vitamin B-12 (mcg) | 0.0 | 2.6 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 3.35 | 3.35 |
| Choline (mg) | 6.6 | 76.4 | 4.0 | 18.3 | 1.7 | 0.9 | n/a | 108.0 | 108.0 |
| Folic acid (mcg) | 173.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.8 | 173.8 |
| Tryptophan (g) | 0.095 | 0.196 | 0.477 | 0.083 | n/a | 0.004 | n/a | 0.854 | 0.854 |
| Threonine (g) | 0.316 | 0.392 | 1.381 | 0.132 | n/a | 0.011 | n/a | 2.231 | 2.231 |
| Isoleucine (g) | 0.379 | 0.735 | 1.883 | 0.099 | n/a | 0.012 | n/a | 3.107 | 3.107 |
| Leucine (g) | 0.695 | 1.617 | 2.711 | 0.165 | n/a | 0.02 | n/a | 5.208 | 5.208 |
| Lysine (g) | 0.316 | 1.225 | 1.983 | 0.132 | n/a | 0.019 | n/a | 3.675 | 3.675 |
| Methionine (g) | 0.19 | 0.294 | 1.079 | 0.033 | n/a | 0.006 | n/a | 1.602 | 1.602 |
| Cystine (g) | 0.19 | 0.588 | 0.728 | 0.033 | n/a | 0.005 | n/a | 1.543 | 1.543 |
| Phenylalanine (g) | 0.442 | 0.735 | 1.933 | 0.231 | n/a | 0.012 | n/a | 3.353 | 3.353 |
| Tyrosine (g) | 0.284 | 0.735 | 1.255 | 0.017 | n/a | 0.011 | n/a | 2.302 | 2.302 |
| Valine (g) | 0.506 | 0.882 | 2.234 | 0.132 | n/a | 0.017 | n/a | 3.771 | 3.771 |
| Arginine (g) | 0.695 | 0.343 | 1.958 | 0.677 | n/a | 0.013 | n/a | 3.686 | 3.686 |
| Histidine (g) | 0.19 | 0.392 | 0.753 | 0.116 | n/a | 0.009 | n/a | 1.459 | 1.459 |
| Alanine (g) | 0.506 | 0.49 | 1.908 | 0.182 | n/a | 0.013 | n/a | 3.098 | 3.098 |
| Aspartic acid (g) | 0.79 | 1.176 | 3.012 | 0.182 | n/a | 0.034 | n/a | 5.194 | 5.194 |
| Glutamic acid (g) | 1.643 | 3.283 | 4.769 | 0.264 | n/a | 0.029 | n/a | 9.988 | 9.988 |
| Glycine (g) | 0.379 | 0.245 | 1.23 | 0.132 | n/a | 0.016 | n/a | 2.002 | 2.002 |
| Proline (g) | 0.411 | 1.666 | 1.33 | 0.413 | n/a | 0.033 | n/a | 3.852 | 3.852 |
| Serine (g) | 0.442 | 0.833 | 2.209 | 0.116 | n/a | 0.016 | n/a | 3.615 | 3.615 |
| Cholesterol (mg) | 0.0 | 9.8 | 2.51 | 0.0 | 0.0 | 0.0 | 0.0 | 12.31 | 12.31 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.253 | 0.245 | 1.657 | 0.099 | 0.0 | 0.027 | 0.001 | 2.282 | 2.282 |
| Phytosterols (mg) | n/a | n/a | 10.04 | n/a | n/a | 2.028 | n/a | 12.068 | 12.068 |
| Monounsaturated Fat (g) | 0.284 | 0.098 | 2.259 | 0.083 | 0.0 | 0.02 | 0.001 | 2.744 | 2.744 |
| Polyunsaturated (g) | 0.253 | 0.0 | 4.016 | 0.066 | 0.0 | 0.005 | 0.0 | 4.34 | 4.34 |