Receta Baked ranch tofu "chicken" nuggets
Ingredientes
- 1 12-14 ounce package extra-firm tofu, drained and frozen (I use Mori-Nu tofu)
- 2-3 cups chicken or vegetable broth
- 1/3 cup flour
- 2 tablespoons nutritional yeast
- 1/2 teaspoon salt
- 3 teaspoons ranch seasoning
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 446g | |
Calories 1016 | |
Calories from Fat 550 | 54% |
Total Fat 60.98g | 76% |
Saturated Fat 17.4g | 70% |
Trans Fat 0.0g | |
Cholesterol 302mg | 101% |
Sodium 1445mg | 60% |
Potassium 805mg | 23% |
Total Carbs 31.8g | 8% |
Dietary Fiber 1.1g | 4% |
Sugars 0.11g | 0% |
Protein 79.11g | 127% |