| 1 lb Salmon fillets |
1/4 lb |
$6.99 per pound
|
$1.75 |
| 1 tsp Oregano, dry |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 2 cl Garlic, chopped Pepper to taste |
1/2 garlic garlic |
$4.00 per pound
|
$0.01 |
| 1 x Tomatoes, thinly sliced |
1/4 tomatoes |
$1.99 per pound
|
$0.07 |
| 1 sm Onions, thinly sliced |
1/4 onions |
$0.79 per pound
|
$0.03 |
| 2 Tbsp. Parsley, minced |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1/4 c. Dry bread crumbs |
1 tablespoon |
$1.79 per 15 ounces
|
$0.03 |
| 1 Tbsp. Vegetable oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| Total per Serving |
$1.98 |
| Total Recipe |
$7.90 |
Suggestions?