Receta Baked Salmon With Mustard Crumb Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		distilled vinegar
7.45g 		distilled vinegar
1.25g 		sugar
6.3g 		mustard
7.5g 		mustard
1.88g 		oil
18.17g 		salmon fillets
198.0g 		bread crumbs
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.33 0.08 0.0 40.43 3.6 44.45 177.8
Total Fat (g) 0.0 0.0 0.0 0.3 0.08 18.17 26.57 1.43 46.55 186.2
Carbohydrates (g) 0.0 0.0 6.3 0.4 0.1 0.0 0.0 19.43 26.24 104.96
Ash (g) 0.0 0.0 0.0 0.27 0.07 0.0 2.24 0.77 3.35 13.4
Calories (kcal) 1.341 0.225 24.381 5.025 1.256 160.601 411.84 106.65 711.319 2845.276
Starch (g) n/a n/a n/a 0.05 0.01 n/a n/a 16.11 16.17 64.68
Sucrose (g) n/a n/a n/a 0.02 0.0 n/a n/a 0.0 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.01 n/a n/a 0.49 0.53 2.12
Fructose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.66 0.68 2.72
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.52 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 7.06 1.18 0.0 6.2 1.55 0.0 128.48 1.76 146.24 584.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.29 0.06 0.02 0.0 n/a 1.67 8.05 32.2
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1.2 1.5 6.0
Calcium (mg) 0.447 0.075 0.063 4.35 1.088 0.0 17.82 49.41 73.253 293.012
Iron (mg) 0.0 0.0 0.0 0.11 0.03 0.0 0.67 1.3 2.13 8.52
Magnesium (mg) 0.075 0.013 0.0 3.675 0.919 0.0 53.46 11.61 69.751 279.004
Phosphorus (mg) 0.298 0.05 0.0 7.95 1.988 0.0 475.2 44.55 530.036 2120.144
Potassium (mg) 0.149 0.025 0.126 10.35 2.588 0.0 718.74 52.92 784.898 3139.592
Sodium (mg) 0.149 0.025 0.0 85.125 21.281 0.0 116.82 197.64 421.04 1684.16
Zinc (mg) 0.0 0.0 0.0 0.05 0.01 0.0 0.71 0.39 1.17 4.68
Copper (mg) 0.001 0.0 0.0 0.007 0.002 0.0 0.099 0.07 0.179 0.716
Manganese (mg) 0.004 0.001 0.0 0.032 0.008 n/a 0.02 0.248 0.313 1.252
Selenium (mcg) 0.0 0.0 0.0 2.5 0.6 0.0 47.5 6.8 57.5 230.0
Vitamin A, IU (IU) 0.0 0.0 0.0 5.325 1.331 0.0 99.0 0.0 105.656 422.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.3 0.075 0.0 n/a 0.0 0.375 1.5
Beta Carotene (mcg) 0.0 0.0 0.0 2.175 0.544 0.0 n/a 0.0 2.719 10.876
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.01 1.67 7.03 0.02 8.76 35.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.35 0.338 0.0 n/a 0.0 1.688 6.752
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.02 0.01 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.15 0.04 n/a 0.59 0.21 0.99 3.96
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 n/a 0.1 0.05 0.16 0.64
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 7.7 0.0 7.9 31.6
Thiamin (mg) 0.0 0.0 0.0 0.026 0.006 0.0 0.416 0.262 0.71 2.84
Riboflavin (mg) 0.0 0.0 0.001 0.002 0.001 0.0 0.317 0.108 0.429 1.716
Niacin (mg) 0.0 0.0 0.0 0.039 0.01 0.0 17.167 1.79 19.005 76.02
Pantothenic acid (mg) 0.0 0.0 0.0 0.023 0.006 0.0 3.069 0.149 3.246 12.984
Vitamin B-6 (mg) 0.0 0.0 0.0 0.005 0.001 0.0 1.267 0.032 1.305 5.22
Folate (mcg) 0.0 0.0 0.0 0.525 0.131 0.0 51.48 28.89 81.026 324.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.4 0.09 6.49 25.96
Choline (mg) 0.0 0.0 0.0 1.7 0.4 n/a 155.4 3.9 161.5 646.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.14 22.14 88.56
Tryptophan (g) n/a n/a n/a 0.001 0.0 0.0 0.416 0.043 0.46 1.84
Threonine (g) n/a n/a n/a 0.013 0.003 0.0 1.703 0.116 1.835 7.34
Isoleucine (g) n/a n/a n/a 0.011 0.003 0.0 1.921 0.146 2.08 8.32
Leucine (g) n/a n/a n/a 0.023 0.006 0.0 3.208 0.259 3.495 13.98
Lysine (g) n/a n/a n/a 0.02 0.005 0.0 3.703 0.116 3.844 15.376
Methionine (g) n/a n/a n/a 0.006 0.002 0.0 1.247 0.062 1.317 5.268
Cystine (g) n/a n/a n/a 0.006 0.002 0.0 0.436 0.076 0.519 2.076
Phenylalanine (g) n/a n/a n/a 0.013 0.003 0.0 1.683 0.178 1.877 7.508
Tyrosine (g) n/a n/a n/a 0.011 0.003 0.0 1.505 0.108 1.626 6.504
Valine (g) n/a n/a n/a 0.015 0.004 0.0 2.198 0.162 2.379 9.516
Arginine (g) n/a n/a n/a 0.02 0.005 0.0 2.416 0.149 2.588 10.352
Histidine (g) n/a n/a n/a 0.009 0.002 0.0 1.089 0.081 1.181 4.724
Alanine (g) n/a n/a n/a 0.013 0.003 0.0 2.515 0.13 2.66 10.64
Aspartic acid (g) n/a n/a n/a 0.03 0.008 0.0 4.019 0.208 4.265 17.06
Glutamic acid (g) n/a n/a n/a 0.056 0.014 0.0 5.603 1.112 6.786 27.144
Glycine (g) n/a n/a n/a 0.018 0.005 0.0 1.901 0.132 2.056 8.224
Proline (g) n/a n/a n/a 0.028 0.007 0.0 1.426 0.37 1.83 7.32
Serine (g) n/a n/a n/a 0.016 0.004 0.0 1.782 0.178 1.98 7.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 108.9 0.0 108.9 435.6
Trans Fat (g) 0.0 0.0 n/a 0.001 0.0 0.469 n/a n/a 0.47 1.88
Saturated Fat (g) 0.0 0.0 0.0 0.019 0.005 1.35 6.039 0.324 7.736 30.944
Phytosterols (mg) n/a n/a n/a n/a n/a 45.419 n/a 2.16 47.579 190.316
Monounsaturated Fat (g) 0.0 0.0 0.0 0.197 0.049 4.129 7.465 0.275 12.116 48.464
Polyunsaturated (g) 0.0 0.0 0.0 0.071 0.018 11.834 7.702 0.556 20.182 80.728