Receta Baked Shrimp And Crab Curry - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
9.46g |
scallion
4.0g |
curry
0.33g |
flour
3.91g |
salt
0.5g |
milk
71.17g |
cream
38.33g |
pasta shells
39.43g |
shrimp
10.0g |
crabmeat
22.5g |
bread crumbs
9.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.07 | 0.04 | 0.4 | 0.0 | 2.4 | 0.79 | 5.14 | 2.03 | 4.62 | 1.2 | 16.78 | 100.68 |
| Total Fat (g) | 7.67 | 0.01 | 0.05 | 0.04 | 0.0 | 0.69 | 7.56 | 0.6 | 0.17 | 0.28 | 0.48 | 17.54 | 105.24 |
| Carbohydrates (g) | 0.01 | 0.29 | 0.19 | 2.98 | 0.0 | 3.55 | 1.1 | 29.44 | 0.09 | 0.0 | 6.48 | 44.14 | 264.84 |
| Ash (g) | 0.0 | 0.03 | 0.02 | 0.02 | 0.5 | 0.53 | 0.33 | 0.35 | 0.12 | 0.46 | 0.26 | 2.62 | 15.72 |
| Calories (kcal) | 67.816 | 1.28 | 1.083 | 14.22 | 0.0 | 29.89 | 73.983 | 146.291 | 10.6 | 22.275 | 35.55 | 402.99 | 2417.94 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 24.63 | n/a | n/a | 5.37 | 29.99 | 179.94 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.19 | n/a | n/a | 0.0 | 0.19 | 1.14 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.16 | 0.21 | 1.26 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.22 | 0.27 | 1.62 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 3.7 | 1.34 | 0.0 | n/a | n/a | 0.0 | 5.04 | 30.24 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.77 | n/a | n/a | 0.17 | 0.95 | 5.7 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.7 | 3.59 | 0.03 | 0.47 | 0.0 | 63.99 | 28.54 | 3.9 | 7.59 | 17.14 | 0.59 | 127.54 | 765.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.09 | 0.01 | 0.01 | 0.0 | 3.7 | 1.34 | 1.05 | 0.0 | 0.0 | 0.56 | 6.77 | 40.62 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.4 | 2.0 | 12.0 |
| Calcium (mg) | 2.27 | 2.88 | 1.593 | 0.586 | 0.12 | 84.688 | 42.167 | 8.281 | 5.2 | 22.725 | 16.47 | 186.98 | 1121.88 |
| Iron (mg) | 0.0 | 0.06 | 0.1 | 0.18 | 0.0 | 0.02 | 0.07 | 1.3 | 0.24 | 0.19 | 0.43 | 2.6 | 15.6 |
| Magnesium (mg) | 0.189 | 0.8 | 0.847 | 0.859 | 0.005 | 7.828 | 3.833 | 20.899 | 3.7 | 8.775 | 3.87 | 51.606 | 309.636 |
| Phosphorus (mg) | 2.27 | 1.48 | 1.163 | 4.219 | 0.0 | 67.608 | 44.083 | 74.526 | 20.5 | 58.5 | 14.85 | 289.2 | 1735.2 |
| Potassium (mg) | 2.27 | 11.04 | 5.143 | 4.18 | 0.04 | 106.75 | 54.05 | 87.933 | 18.5 | 84.15 | 17.64 | 391.696 | 2350.176 |
| Sodium (mg) | 1.04 | 0.64 | 0.173 | 0.078 | 193.79 | 31.313 | 30.667 | 2.366 | 14.8 | 74.925 | 65.88 | 415.673 | 2494.038 |
| Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.03 | 0.0 | 0.3 | 0.15 | 0.56 | 0.11 | 0.9 | 0.13 | 2.21 | 13.26 |
| Copper (mg) | 0.002 | 0.003 | 0.003 | 0.005 | 0.0 | 0.007 | 0.008 | 0.114 | 0.026 | 0.171 | 0.023 | 0.363 | 2.178 |
| Manganese (mg) | 0.0 | 0.006 | 0.014 | 0.027 | 0.001 | 0.0 | 0.004 | 0.363 | 0.005 | 0.043 | 0.083 | 0.545 | 3.27 |
| Selenium (mcg) | 0.1 | 0.0 | 0.1 | 1.3 | 0.0 | 2.3 | 1.0 | 24.9 | 3.8 | 7.2 | 2.3 | 43.0 | 258.0 |
| Vitamin A, IU (IU) | 236.364 | 39.88 | 3.287 | 0.0 | 0.0 | 139.487 | 220.8 | 0.0 | 18.0 | 1.575 | 0.0 | 659.392 | 3956.352 |
| Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 41.277 | 61.333 | 0.0 | 5.4 | 0.45 | 0.0 | 171.925 | 1031.55 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | 2.0 | 0.163 | 0.0 | 0.0 | 41.277 | 62.1 | 0.0 | 5.4 | 0.45 | 0.0 | 176.085 | 1056.51 |
| Beta Carotene (mcg) | 14.944 | 23.92 | 1.973 | 0.0 | 0.0 | 1.423 | 9.967 | 0.0 | 0.0 | 0.0 | 0.0 | 52.228 | 313.368 |
| Vitamin E (mg) | 0.22 | 0.02 | 0.07 | 0.0 | 0.0 | 0.01 | 0.17 | 0.04 | 0.11 | 0.41 | 0.01 | 1.07 | 6.42 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 37.007 | n/a | n/a | 15.2 | n/a | n/a | 52.207 | 313.242 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 45.48 | 0.0 | 0.703 | 0.0 | 0.0 | 0.0 | 7.098 | 0.0 | 0.0 | 0.0 | 53.281 | 319.686 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.02 | 0.35 | 0.01 | 0.0 | 0.07 | 0.46 | 2.76 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.03 | 0.18 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.6 | 0.0 | 1.9 | 11.4 |
| Thiamin (mg) | 0.001 | 0.002 | 0.001 | 0.031 | 0.0 | 0.014 | 0.015 | 0.351 | 0.003 | 0.018 | 0.087 | 0.524 | 3.144 |
| Riboflavin (mg) | 0.003 | 0.003 | 0.001 | 0.019 | 0.0 | 0.135 | 0.065 | 0.158 | 0.003 | 0.018 | 0.036 | 0.441 | 2.646 |
| Niacin (mg) | 0.004 | 0.021 | 0.012 | 0.23 | 0.0 | 0.064 | 0.042 | 2.831 | 0.255 | 0.308 | 0.597 | 4.364 | 26.184 |
| Pantothenic acid (mg) | 0.01 | 0.003 | n/a | 0.017 | 0.0 | 0.256 | 0.13 | 0.17 | 0.028 | 0.081 | 0.05 | 0.745 | 4.47 |
| Vitamin B-6 (mg) | 0.0 | 0.002 | 0.004 | 0.002 | 0.0 | 0.028 | 0.023 | 0.055 | 0.01 | 0.034 | 0.011 | 0.169 | 1.014 |
| Folate (mcg) | 0.284 | 2.56 | 0.513 | 7.149 | 0.0 | 3.558 | 2.683 | 93.453 | 0.3 | 9.675 | 9.63 | 129.806 | 778.836 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.11 | 0.0 | 0.12 | 0.1 | 0.03 | 0.69 | 4.14 |
| Choline (mg) | 1.8 | 0.2 | 0.2 | 0.4 | 0.0 | 12.6 | 7.4 | 6.0 | 8.1 | 7.6 | 1.3 | 45.5 | 273.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 86.355 | 0.0 | 0.0 | 7.38 | 99.752 | 598.512 |
| Tryptophan (g) | 0.001 | 0.001 | n/a | 0.005 | 0.0 | 0.028 | 0.015 | 0.075 | 0.028 | 0.065 | 0.014 | 0.233 | 1.398 |
| Threonine (g) | 0.004 | 0.003 | n/a | 0.011 | 0.0 | 0.064 | 0.046 | 0.181 | 0.082 | 0.187 | 0.039 | 0.616 | 3.696 |
| Isoleucine (g) | 0.005 | 0.003 | n/a | 0.014 | 0.0 | 0.135 | 0.054 | 0.201 | 0.099 | 0.225 | 0.049 | 0.785 | 4.71 |
| Leucine (g) | 0.008 | 0.004 | n/a | 0.028 | 0.0 | 0.27 | 0.104 | 0.39 | 0.161 | 0.367 | 0.086 | 1.418 | 8.508 |
| Lysine (g) | 0.007 | 0.004 | n/a | 0.009 | 0.0 | 0.206 | 0.088 | 0.118 | 0.177 | 0.403 | 0.039 | 1.051 | 6.306 |
| Methionine (g) | 0.002 | 0.001 | n/a | 0.007 | 0.0 | 0.057 | 0.027 | 0.059 | 0.057 | 0.131 | 0.021 | 0.361 | 2.166 |
| Cystine (g) | 0.001 | n/a | n/a | 0.009 | 0.0 | 0.085 | 0.012 | 0.103 | 0.023 | 0.052 | 0.025 | 0.309 | 1.854 |
| Phenylalanine (g) | 0.004 | 0.002 | n/a | 0.02 | 0.0 | 0.121 | 0.05 | 0.264 | 0.086 | 0.196 | 0.059 | 0.803 | 4.818 |
| Tyrosine (g) | 0.004 | 0.002 | n/a | 0.012 | 0.0 | 0.1 | 0.05 | 0.095 | 0.068 | 0.153 | 0.036 | 0.519 | 3.114 |
| Valine (g) | 0.006 | 0.003 | n/a | 0.016 | 0.0 | 0.157 | 0.065 | 0.233 | 0.096 | 0.218 | 0.054 | 0.848 | 5.088 |
| Arginine (g) | 0.003 | 0.005 | n/a | 0.016 | 0.0 | 0.071 | 0.038 | 0.185 | 0.178 | 0.403 | 0.05 | 0.95 | 5.7 |
| Histidine (g) | 0.002 | 0.001 | n/a | 0.009 | 0.0 | 0.057 | 0.031 | 0.118 | 0.041 | 0.095 | 0.027 | 0.38 | 2.28 |
| Alanine (g) | 0.003 | 0.003 | n/a | 0.013 | 0.0 | 0.078 | 0.038 | 0.173 | 0.115 | 0.261 | 0.043 | 0.728 | 4.368 |
| Aspartic acid (g) | 0.006 | 0.007 | n/a | 0.017 | 0.0 | 0.221 | 0.084 | 0.244 | 0.21 | 0.477 | 0.069 | 1.335 | 8.01 |
| Glutamic acid (g) | 0.017 | 0.015 | n/a | 0.136 | 0.0 | 0.555 | 0.219 | 1.814 | 0.347 | 0.788 | 0.371 | 4.261 | 25.566 |
| Glycine (g) | 0.002 | 0.004 | n/a | 0.014 | 0.0 | 0.043 | 0.023 | 0.173 | 0.123 | 0.279 | 0.044 | 0.705 | 4.23 |
| Proline (g) | 0.008 | 0.005 | n/a | 0.047 | 0.0 | 0.256 | 0.1 | 0.619 | 0.067 | 0.153 | 0.123 | 1.377 | 8.262 |
| Serine (g) | 0.005 | 0.003 | n/a | 0.02 | 0.0 | 0.149 | 0.061 | 0.244 | 0.08 | 0.182 | 0.059 | 0.805 | 4.83 |
| Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 3.558 | 19.933 | 0.0 | 15.2 | 20.025 | 0.0 | 79.052 | 474.312 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 0.001 | 0.007 | 0.006 | 0.0 | 0.448 | 4.412 | 0.11 | 0.033 | 0.056 | 0.108 | 10.042 | 60.252 |
| Phytosterols (mg) | n/a | n/a | 0.24 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.72 | 0.96 | 5.76 |
| Monounsaturated Fat (g) | 1.988 | 0.001 | 0.019 | 0.004 | 0.0 | 0.199 | 1.944 | 0.067 | 0.025 | 0.05 | 0.092 | 4.387 | 26.322 |
| Polyunsaturated (g) | 0.288 | 0.003 | 0.009 | 0.016 | 0.0 | 0.028 | 0.322 | 0.221 | 0.067 | 0.099 | 0.185 | 1.238 | 7.428 |