Receta Baked Shrimp Oregano - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
113.4g |
lemon juice
7.63g |
butter --
28.38g |
bread crumbs
13.5g |
garlic garlic
1.31g |
parsley
1.81g |
parmesan cheese
2.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.03 | 0.24 | 1.8 | 0.08 | 0.05 | 0.96 | 26.2 | 104.8 |
Total Fat (g) | 1.96 | 0.0 | 23.01 | 0.72 | 0.01 | 0.01 | 0.72 | 26.43 | 105.72 |
Carbohydrates (g) | 1.03 | 0.66 | 0.02 | 9.72 | 0.43 | 0.11 | 0.1 | 12.07 | 48.28 |
Ash (g) | 1.36 | 0.02 | 0.6 | 0.39 | 0.02 | 0.04 | 0.2 | 2.63 | 10.52 |
Calories (kcal) | 120.201 | 1.906 | 203.449 | 53.325 | 1.944 | 0.65 | 10.775 | 392.251 | 1569.004 |
Starch (g) | n/a | n/a | n/a | 8.05 | n/a | n/a | n/a | 8.05 | 32.2 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.25 | n/a | n/a | 0.0 | 0.25 | 1.0 |
Fructose (g) | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.0 | 0.34 | 1.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.26 | n/a | n/a | 0.0 | 0.26 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.02 | 6.92 | 4.5 | 0.88 | 0.76 | 1.58 | 0.52 | 101.19 | 404.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.18 | 0.02 | 0.84 | 0.01 | 0.02 | 0.02 | 1.09 | 4.36 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 58.967 | 0.534 | 6.81 | 24.705 | 2.362 | 2.491 | 27.725 | 123.593 | 494.372 |
Iron (mg) | 2.73 | 0.0 | 0.01 | 0.65 | 0.02 | 0.11 | 0.02 | 3.55 | 14.2 |
Magnesium (mg) | 41.957 | 0.458 | 0.568 | 5.805 | 0.326 | 0.903 | 0.95 | 50.966 | 203.864 |
Phosphorus (mg) | 232.465 | 0.458 | 6.81 | 22.275 | 1.997 | 1.047 | 18.225 | 283.276 | 1133.104 |
Potassium (mg) | 209.785 | 9.455 | 6.81 | 26.46 | 5.233 | 10.0 | 3.125 | 270.868 | 1083.472 |
Sodium (mg) | 167.828 | 0.076 | 163.44 | 98.82 | 0.222 | 1.011 | 38.225 | 469.622 | 1878.488 |
Zinc (mg) | 1.26 | 0.0 | 0.03 | 0.2 | 0.02 | 0.02 | 0.1 | 1.62 | 6.48 |
Copper (mg) | 0.295 | 0.002 | 0.0 | 0.035 | 0.004 | 0.003 | 0.006 | 0.345 | 1.38 |
Manganese (mg) | 0.057 | 0.001 | 0.0 | 0.124 | 0.022 | 0.003 | 0.002 | 0.209 | 0.836 |
Selenium (mcg) | 43.1 | 0.0 | 0.3 | 3.4 | 0.2 | 0.0 | 0.4 | 47.4 | 189.6 |
Vitamin A, IU (IU) | 204.116 | 1.525 | 709.091 | 0.0 | 0.117 | 152.053 | 11.05 | 1077.952 | 4311.808 |
Retinol (mcg) | 61.235 | 0.0 | 190.396 | 0.0 | 0.0 | 0.0 | 2.925 | 254.556 | 1018.224 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.076 | 194.085 | 0.0 | 0.0 | 7.599 | 3.0 | 265.995 | 1063.98 |
Beta Carotene (mcg) | 0.0 | 0.229 | 44.833 | 0.0 | 0.065 | 91.225 | 0.775 | 137.126 | 548.504 |
Vitamin E (mg) | 1.25 | 0.01 | 0.66 | 0.01 | 0.0 | 0.01 | 0.01 | 1.95 | 7.8 |
Vitamin D (IU) | 172.364 | n/a | 15.89 | n/a | n/a | n/a | n/a | 188.254 | 753.016 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.686 | 0.0 | 0.0 | 0.209 | 100.376 | 0.0 | 101.271 | 405.084 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | n/a | 0.0 | 0.1 | n/a | 0.01 | n/a | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 2.3 | 3.5 | 0.0 | 0.0 | 0.4 | 2.4 | 0.0 | 8.6 | 34.4 |
Thiamin (mg) | 0.034 | 0.002 | 0.003 | 0.131 | 0.003 | 0.002 | 0.001 | 0.175 | 0.7 |
Riboflavin (mg) | 0.034 | 0.001 | 0.009 | 0.054 | 0.001 | 0.002 | 0.012 | 0.113 | 0.452 |
Niacin (mg) | 2.892 | 0.008 | 0.011 | 0.895 | 0.009 | 0.024 | 0.003 | 3.841 | 15.364 |
Pantothenic acid (mg) | 0.318 | 0.008 | 0.031 | 0.074 | 0.008 | 0.007 | 0.008 | 0.454 | 1.816 |
Vitamin B-6 (mg) | 0.113 | 0.004 | 0.0 | 0.016 | 0.016 | 0.002 | 0.001 | 0.152 | 0.608 |
Folate (mcg) | 3.402 | 0.991 | 0.851 | 14.445 | 0.039 | 2.744 | 0.25 | 22.722 | 90.888 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.05 | 0.05 | 0.0 | 0.0 | 0.06 | 1.47 | 5.88 |
Choline (mg) | 91.7 | 0.4 | 5.3 | 2.0 | 0.3 | 0.2 | 0.4 | 100.4 | 401.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 11.07 | 44.28 |
Tryptophan (g) | 0.318 | n/a | 0.003 | 0.022 | 0.001 | 0.001 | 0.013 | 0.357 | 1.428 |
Threonine (g) | 0.93 | n/a | 0.011 | 0.058 | 0.002 | 0.002 | 0.037 | 1.04 | 4.16 |
Isoleucine (g) | 1.123 | n/a | 0.014 | 0.073 | 0.003 | 0.002 | 0.049 | 1.264 | 5.056 |
Leucine (g) | 1.826 | n/a | 0.023 | 0.13 | 0.004 | 0.004 | 0.093 | 2.079 | 8.316 |
Lysine (g) | 2.007 | n/a | 0.02 | 0.058 | 0.004 | 0.003 | 0.075 | 2.166 | 8.664 |
Methionine (g) | 0.646 | n/a | 0.006 | 0.031 | 0.001 | 0.001 | 0.026 | 0.71 | 2.84 |
Cystine (g) | 0.261 | n/a | 0.003 | 0.038 | 0.001 | 0.0 | 0.003 | 0.306 | 1.224 |
Phenylalanine (g) | 0.975 | n/a | 0.011 | 0.089 | 0.002 | 0.003 | 0.052 | 1.133 | 4.532 |
Tyrosine (g) | 0.771 | n/a | 0.011 | 0.054 | 0.001 | 0.001 | 0.058 | 0.897 | 3.588 |
Valine (g) | 1.089 | n/a | 0.017 | 0.081 | 0.004 | 0.003 | 0.063 | 1.256 | 5.024 |
Arginine (g) | 2.018 | n/a | 0.009 | 0.074 | 0.008 | 0.002 | 0.039 | 2.151 | 8.604 |
Histidine (g) | 0.465 | n/a | 0.006 | 0.041 | 0.001 | 0.001 | 0.027 | 0.541 | 2.164 |
Alanine (g) | 1.304 | n/a | 0.009 | 0.065 | 0.002 | 0.004 | 0.029 | 1.412 | 5.648 |
Aspartic acid (g) | 2.381 | n/a | 0.017 | 0.104 | 0.006 | 0.005 | 0.067 | 2.581 | 10.324 |
Glutamic acid (g) | 3.935 | n/a | 0.051 | 0.556 | 0.011 | 0.005 | 0.218 | 4.775 | 19.1 |
Glycine (g) | 1.395 | n/a | 0.006 | 0.066 | 0.003 | 0.003 | 0.019 | 1.491 | 5.964 |
Proline (g) | 0.76 | n/a | 0.023 | 0.185 | 0.001 | 0.004 | 0.116 | 1.088 | 4.352 |
Serine (g) | 0.907 | n/a | 0.014 | 0.089 | 0.002 | 0.003 | 0.057 | 1.073 | 4.292 |
Cholesterol (mg) | 172.364 | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 2.2 | 235.57 | 942.28 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.0 | 14.576 | 0.162 | 0.001 | 0.002 | 0.433 | 15.548 | 62.192 |
Phytosterols (mg) | n/a | n/a | n/a | 1.08 | n/a | 0.09 | n/a | 1.17 | 4.68 |
Monounsaturated Fat (g) | 0.283 | 0.0 | 5.964 | 0.138 | 0.0 | 0.005 | 0.21 | 6.601 | 26.404 |
Polyunsaturated (g) | 0.76 | 0.0 | 0.863 | 0.278 | 0.003 | 0.002 | 0.029 | 1.935 | 7.74 |