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Receta Baked Shrimp Oregano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp dry oregano cayenne pepper -- to taste parsley sprigs lemon wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
113.4g
lemon juice
7.63g
butter --
28.38g
bread crumbs
13.5g
garlic garlic
1.31g
parsley
1.81g
parmesan cheese
2.5g
Total Per Serving Total for Recipe
Protein (g) 23.03 0.03 0.24 1.8 0.08 0.05 0.96 26.2 104.8
Total Fat (g) 1.96 0.0 23.01 0.72 0.01 0.01 0.72 26.43 105.72
Carbohydrates (g) 1.03 0.66 0.02 9.72 0.43 0.11 0.1 12.07 48.28
Ash (g) 1.36 0.02 0.6 0.39 0.02 0.04 0.2 2.63 10.52
Calories (kcal) 120.201 1.906 203.449 53.325 1.944 0.65 10.775 392.251 1569.004
Starch (g) n/a n/a n/a 8.05 n/a n/a n/a 8.05 32.2
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.25 n/a n/a 0.0 0.25 1.0
Fructose (g) n/a n/a n/a 0.33 n/a n/a 0.0 0.34 1.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.26 n/a n/a 0.0 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 6.92 4.5 0.88 0.76 1.58 0.52 101.19 404.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.02 0.84 0.01 0.02 0.02 1.09 4.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.7 2.8
Calcium (mg) 58.967 0.534 6.81 24.705 2.362 2.491 27.725 123.593 494.372
Iron (mg) 2.73 0.0 0.01 0.65 0.02 0.11 0.02 3.55 14.2
Magnesium (mg) 41.957 0.458 0.568 5.805 0.326 0.903 0.95 50.966 203.864
Phosphorus (mg) 232.465 0.458 6.81 22.275 1.997 1.047 18.225 283.276 1133.104
Potassium (mg) 209.785 9.455 6.81 26.46 5.233 10.0 3.125 270.868 1083.472
Sodium (mg) 167.828 0.076 163.44 98.82 0.222 1.011 38.225 469.622 1878.488
Zinc (mg) 1.26 0.0 0.03 0.2 0.02 0.02 0.1 1.62 6.48
Copper (mg) 0.295 0.002 0.0 0.035 0.004 0.003 0.006 0.345 1.38
Manganese (mg) 0.057 0.001 0.0 0.124 0.022 0.003 0.002 0.209 0.836
Selenium (mcg) 43.1 0.0 0.3 3.4 0.2 0.0 0.4 47.4 189.6
Vitamin A, IU (IU) 204.116 1.525 709.091 0.0 0.117 152.053 11.05 1077.952 4311.808
Retinol (mcg) 61.235 0.0 190.396 0.0 0.0 0.0 2.925 254.556 1018.224
Vitamin A, RAE (mcg_RAE) 61.235 0.076 194.085 0.0 0.0 7.599 3.0 265.995 1063.98
Beta Carotene (mcg) 0.0 0.229 44.833 0.0 0.065 91.225 0.775 137.126 548.504
Vitamin E (mg) 1.25 0.01 0.66 0.01 0.0 0.01 0.01 1.95 7.8
Vitamin D (IU) 172.364 n/a 15.89 n/a n/a n/a n/a 188.254 753.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.686 0.0 0.0 0.209 100.376 0.0 101.271 405.084
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.11 n/a 0.0 0.1 n/a 0.01 n/a 0.23 0.92
Tocopherol, delta (mg) 0.0 n/a 0.0 0.02 n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 2.3 3.5 0.0 0.0 0.4 2.4 0.0 8.6 34.4
Thiamin (mg) 0.034 0.002 0.003 0.131 0.003 0.002 0.001 0.175 0.7
Riboflavin (mg) 0.034 0.001 0.009 0.054 0.001 0.002 0.012 0.113 0.452
Niacin (mg) 2.892 0.008 0.011 0.895 0.009 0.024 0.003 3.841 15.364
Pantothenic acid (mg) 0.318 0.008 0.031 0.074 0.008 0.007 0.008 0.454 1.816
Vitamin B-6 (mg) 0.113 0.004 0.0 0.016 0.016 0.002 0.001 0.152 0.608
Folate (mcg) 3.402 0.991 0.851 14.445 0.039 2.744 0.25 22.722 90.888
Vitamin B-12 (mcg) 1.32 0.0 0.05 0.05 0.0 0.0 0.06 1.47 5.88
Choline (mg) 91.7 0.4 5.3 2.0 0.3 0.2 0.4 100.4 401.6
Folic acid (mcg) 0.0 0.0 0.0 11.07 0.0 0.0 0.0 11.07 44.28
Tryptophan (g) 0.318 n/a 0.003 0.022 0.001 0.001 0.013 0.357 1.428
Threonine (g) 0.93 n/a 0.011 0.058 0.002 0.002 0.037 1.04 4.16
Isoleucine (g) 1.123 n/a 0.014 0.073 0.003 0.002 0.049 1.264 5.056
Leucine (g) 1.826 n/a 0.023 0.13 0.004 0.004 0.093 2.079 8.316
Lysine (g) 2.007 n/a 0.02 0.058 0.004 0.003 0.075 2.166 8.664
Methionine (g) 0.646 n/a 0.006 0.031 0.001 0.001 0.026 0.71 2.84
Cystine (g) 0.261 n/a 0.003 0.038 0.001 0.0 0.003 0.306 1.224
Phenylalanine (g) 0.975 n/a 0.011 0.089 0.002 0.003 0.052 1.133 4.532
Tyrosine (g) 0.771 n/a 0.011 0.054 0.001 0.001 0.058 0.897 3.588
Valine (g) 1.089 n/a 0.017 0.081 0.004 0.003 0.063 1.256 5.024
Arginine (g) 2.018 n/a 0.009 0.074 0.008 0.002 0.039 2.151 8.604
Histidine (g) 0.465 n/a 0.006 0.041 0.001 0.001 0.027 0.541 2.164
Alanine (g) 1.304 n/a 0.009 0.065 0.002 0.004 0.029 1.412 5.648
Aspartic acid (g) 2.381 n/a 0.017 0.104 0.006 0.005 0.067 2.581 10.324
Glutamic acid (g) 3.935 n/a 0.051 0.556 0.011 0.005 0.218 4.775 19.1
Glycine (g) 1.395 n/a 0.006 0.066 0.003 0.003 0.019 1.491 5.964
Proline (g) 0.76 n/a 0.023 0.185 0.001 0.004 0.116 1.088 4.352
Serine (g) 0.907 n/a 0.014 0.089 0.002 0.003 0.057 1.073 4.292
Cholesterol (mg) 172.364 0.0 61.006 0.0 0.0 0.0 2.2 235.57 942.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.0 14.576 0.162 0.001 0.002 0.433 15.548 62.192
Phytosterols (mg) n/a n/a n/a 1.08 n/a 0.09 n/a 1.17 4.68
Monounsaturated Fat (g) 0.283 0.0 5.964 0.138 0.0 0.005 0.21 6.601 26.404
Polyunsaturated (g) 0.76 0.0 0.863 0.278 0.003 0.002 0.029 1.935 7.74