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Ingredientes
- Sour cream: 1/4 cup has 111 calories, 11.5 grams of fat, 63mg of calcium
- Plain yogurt: 1/4 cup has 37 calories, 2 grams of fat and 74mg of calcium
- Greek yogurt: 1/4 cup has 93 calories, 7 grams of fat and 113mg of calcium
- Cream cheese: 1oz has 97 calories, 9 grams of fat and 28mg of calcium
- Soft goat cheese: 1oz has 76 calories, 6 grams of fat and 40mg of calcium
- Baked Spinach with Goat Cheese
- 6oz (200gr) fresh spinach
- 1/4 cup soft goat cheese (chevre)
- 1/4 cup milk
- 1 tsp chives
- 1/2 tsp basil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 613g | |
| Calories 613 | |
| Calories from Fat 408 | 67% |
| Total Fat 46.46g | 58% |
| Saturated Fat 28.71g | 115% |
| Trans Fat 0.0g | |
| Cholesterol 123mg | 41% |
| Sodium 741mg | 31% |
| Potassium 1844mg | 53% |
| Total Carbs 21.4g | 6% |
| Dietary Fiber 5.7g | 19% |
| Sugars 13.73g | 9% |
| Protein 32.61g | 52% |
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