Receta Baked Stuffed French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 to 3 T sifted confectioners' sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	sourdough bread 44.0g	cream cheese 28.35g	apple 25.09g	eggs 36.96g	milk 30.5g	cinnamon 0.49g	apricot 4.07g	blueberry 0.16g	maple 3.5g	Total Per Serving	Total for Recipe
Protein (g)	5.72	1.68	0.07	4.65	1.03	0.02	0.06	0.0	0.0	13.22	105.76
Total Fat (g)	0.94	9.71	0.04	3.67	0.3	0.01	0.02	0.0	0.01	14.69	117.52
Carbohydrates (g)	27.25	1.15	3.46	0.28	1.52	0.39	0.45	0.02	3.18	37.72	301.76
Ash (g)	1.02	0.37	0.05	0.32	0.23	0.02	0.03	0.0	0.03	2.06	16.48
Calories (kcal)	140.36	96.957	13.046	52.853	12.81	1.204	1.953	0.092	12.39	331.664	2653.312
Starch (g)	n/a	0.1	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.11	0.88
Sucrose (g)	n/a	0.0	0.52	0.04	0.0	0.0	0.24	0.0	n/a	0.8	6.4
Glucose (dextrose) (g)	n/a	0.0	0.61	0.08	0.0	0.01	0.1	0.01	n/a	0.8	6.4
Fructose (g)	n/a	0.0	1.48	0.04	0.0	0.01	0.04	0.01	n/a	1.57	12.56
Lactose (g)	n/a	0.91	0.0	0.04	1.59	0.0	0.0	0.0	n/a	2.54	20.32
Maltose (g)	n/a	0.0	0.0	0.04	0.0	0.0	0.0	0.0	n/a	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.07	15.43	21.46	28.03	27.43	0.05	3.51	0.14	0.28	105.4	843.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.58	0.91	2.61	0.28	1.59	0.01	0.38	0.02	2.97	10.34	82.72
Galactose (g)	n/a	0.0	0.0	0.04	0.0	0.0	0.0	0.0	n/a	0.04	0.32
Dietary Fiber (g)	1.4	0.0	0.6	0.0	0.0	0.3	0.1	0.0	0.0	2.3	18.4
Calcium (mg)	20.68	27.783	1.505	19.589	36.295	4.885	0.529	0.01	3.15	114.425	915.4
Iron (mg)	1.7	0.11	0.03	0.68	0.01	0.04	0.02	0.0	0.06	2.64	21.12
Magnesium (mg)	13.64	2.552	1.254	4.435	3.355	0.293	0.407	0.01	0.665	26.61	212.88
Phosphorus (mg)	55.44	30.051	2.76	70.594	28.975	0.312	0.936	0.019	0.105	189.191	1513.528
Potassium (mg)	61.6	39.123	26.844	49.526	45.75	2.101	10.538	0.124	9.59	245.197	1961.576
Sodium (mg)	316.8	91.004	0.251	51.744	13.42	0.049	0.041	0.002	0.385	473.694	3789.552
Zinc (mg)	0.46	0.14	0.01	0.41	0.13	0.01	0.01	0.0	0.21	1.38	11.04
Copper (mg)	0.066	0.006	0.008	0.037	0.003	0.002	0.003	0.0	0.004	0.128	1.024
Manganese (mg)	0.251	0.003	0.01	0.015	0.0	0.085	0.003	0.001	0.155	0.522	4.176
Selenium (mcg)	13.1	0.7	0.0	11.7	1.0	0.0	0.0	0.0	0.0	26.5	212.0
Vitamin A, IU (IU)	0.0	358.628	13.547	179.995	59.78	1.438	78.364	0.087	0.0	691.839	5534.712
Retinol (mcg)	0.0	101.777	0.0	51.374	17.69	0.0	0.0	0.0	0.0	170.841	1366.728
Vitamin A, RAE (mcg_RAE)	0.0	102.627	0.753	51.744	17.69	0.073	3.906	0.005	0.0	176.798	1414.384
Beta Carotene (mcg)	0.0	11.624	6.774	3.696	0.61	0.546	44.512	0.052	0.0	67.813	542.504
Vitamin E (mg)	0.08	0.18	0.05	0.36	0.0	0.01	0.04	0.0	0.0	0.72	5.76
Vitamin D (IU)	n/a	n/a	n/a	12.936	15.86	n/a	n/a	n/a	n/a	28.796	230.368
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.073	0.0	0.0	0.0	0.073	0.584
Lutein + zeaxanthin (mcg)	5.72	0.0	7.275	122.338	0.0	1.082	3.621	0.129	0.0	140.166	1121.328
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.01	0.0	0.18	0.0	0.05	n/a	0.0	n/a	0.25	2.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.0	n/a	0.01	0.08
Vitamin C (mg)	0.1	0.0	1.2	0.0	0.0	0.0	0.4	0.0	0.0	1.7	13.6
Thiamin (mg)	0.189	0.006	0.005	0.026	0.006	0.0	0.001	0.0	0.0	0.234	1.872
Riboflavin (mg)	0.163	0.037	0.008	0.177	0.058	0.0	0.002	0.0	0.0	0.445	3.56
Niacin (mg)	2.367	0.043	0.023	0.026	0.027	0.006	0.024	0.001	0.001	2.519	20.152
Pantothenic acid (mg)	0.273	0.162	0.015	0.532	0.11	0.002	0.01	0.0	0.002	1.105	8.84
Vitamin B-6 (mg)	0.044	0.011	0.01	0.052	0.012	0.001	0.002	0.0	0.0	0.132	1.056
Folate (mcg)	61.6	3.119	0.753	17.371	1.525	0.029	0.366	0.01	0.0	84.772	678.176
Vitamin B-12 (mcg)	0.0	0.07	0.0	0.48	0.13	0.0	0.0	0.0	0.0	0.68	5.44
Choline (mg)	7.7	7.7	0.9	92.8	5.4	0.1	0.1	0.0	0.1	114.7	917.6
Folic acid (mcg)	48.84	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.84	390.72
Tryptophan (g)	0.057	0.02	0.0	0.063	0.012	0.0	0.001	0.0	n/a	0.153	1.224
Threonine (g)	0.141	0.065	0.003	0.207	0.027	0.001	0.002	0.0	n/a	0.446	3.568
Isoleucine (g)	0.185	0.091	0.003	0.248	0.058	0.001	0.002	0.0	n/a	0.586	4.688
Leucine (g)	0.334	0.187	0.003	0.403	0.116	0.001	0.003	0.0	n/a	1.047	8.376
Lysine (g)	0.145	0.162	0.003	0.336	0.088	0.001	0.004	0.0	n/a	0.739	5.912
Methionine (g)	0.075	0.054	0.0	0.14	0.024	0.0	0.0	0.0	n/a	0.294	2.352
Cystine (g)	0.114	0.011	0.0	0.1	0.037	0.0	0.0	0.0	n/a	0.262	2.096
Phenylalanine (g)	0.238	0.082	0.003	0.251	0.052	0.001	0.002	0.0	n/a	0.628	5.024
Tyrosine (g)	0.092	0.085	0.0	0.185	0.043	0.001	0.001	0.0	n/a	0.407	3.256
Valine (g)	0.211	0.113	0.003	0.318	0.067	0.001	0.002	0.0	n/a	0.715	5.72
Arginine (g)	0.18	0.068	0.003	0.303	0.031	0.001	0.002	0.0	n/a	0.587	4.696
Histidine (g)	0.101	0.051	0.003	0.115	0.024	0.001	0.001	0.0	n/a	0.296	2.368
Alanine (g)	0.158	0.051	0.003	0.274	0.034	0.001	0.003	0.0	n/a	0.523	4.184
Aspartic acid (g)	0.22	0.145	0.018	0.492	0.095	0.002	0.013	0.0	n/a	0.983	7.864
Glutamic acid (g)	1.606	0.369	0.008	0.621	0.238	0.002	0.007	0.0	n/a	2.849	22.792
Glycine (g)	0.176	0.04	0.003	0.159	0.018	0.001	0.002	0.0	n/a	0.398	3.184
Proline (g)	0.546	0.19	0.003	0.188	0.11	0.002	0.004	0.0	n/a	1.043	8.344
Serine (g)	0.22	0.105	0.003	0.359	0.064	0.001	0.003	0.0	n/a	0.754	6.032
Cholesterol (mg)	0.0	31.185	0.0	156.341	1.525	0.0	0.0	0.0	0.0	189.051	1512.408
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.22	5.469	0.008	1.146	0.192	0.002	0.001	0.0	0.001	7.039	56.312
Phytosterols (mg)	n/a	n/a	3.011	n/a	n/a	0.127	0.732	n/a	n/a	3.87	30.96
Monounsaturated Fat (g)	0.172	2.444	0.003	1.408	0.085	0.001	0.007	0.0	0.002	4.122	32.976
Polyunsaturated (g)	0.365	0.408	0.013	0.503	0.012	0.0	0.003	0.0	0.004	1.308	10.464