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Receta Baked Sweet Potatoes With Amaretto - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		potatoes
136.08g 		butter
9.46g 		sugar
9.17g 		amaretto
5.18g 		orange marmalade
6.67g 		salt
0.25g 		gingersnap cookies
11.67g 		Total Per Serving Total for Recipe
Protein (g) 2.14 0.08 0.01 0.15 0.02 0.0 0.65 3.05 36.6
Total Fat (g) 0.07 7.67 0.0 0.81 0.0 0.0 1.14 9.7 116.4
Carbohydrates (g) 27.38 0.01 8.99 1.08 4.42 0.0 8.97 50.85 610.2
Ash (g) 1.35 0.2 0.04 n/a 0.01 0.25 0.28 2.13 25.56
Calories (kcal) 117.026 67.816 34.833 16.95 16.4 0.0 48.533 301.559 3618.708
Starch (g) 17.21 n/a n/a n/a n/a n/a n/a 17.21 206.52
Sucrose (g) 3.43 n/a 8.67 n/a n/a n/a n/a 12.1 145.2
Glucose (dextrose) (g) 1.31 n/a 0.12 n/a n/a n/a n/a 1.43 17.16
Fructose (g) 0.95 n/a 0.1 n/a n/a n/a n/a 1.05 12.6
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 8.4
Water (g) 105.16 1.5 0.12 2.41 2.21 0.0 0.62 112.03 1344.36
Caffeine (mg) 0.0 0.0 0.0 0.415 0.0 0.0 0.0 0.415 4.98
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.69 0.01 8.89 1.02 4.0 0.0 2.32 21.94 263.28
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.3 4.4 52.8
Calcium (mg) 40.823 2.27 7.608 0.829 2.533 0.06 8.983 63.107 757.284
Iron (mg) 0.83 0.0 0.07 0.01 0.01 0.0 0.75 1.66 19.92
Magnesium (mg) 34.019 0.189 0.825 0.104 0.133 0.003 5.717 40.99 491.88
Phosphorus (mg) 63.956 2.27 0.367 2.592 0.267 0.0 9.683 79.135 949.62
Potassium (mg) 458.579 2.27 12.192 1.659 2.467 0.02 40.367 517.553 6210.636
Sodium (mg) 74.842 54.48 2.567 4.769 3.733 96.895 76.3 313.586 3763.032
Zinc (mg) 0.41 0.01 0.0 0.01 0.0 0.0 0.06 0.49 5.88
Copper (mg) 0.204 0.0 0.005 0.002 0.006 0.0 0.036 0.253 3.036
Manganese (mg) 0.354 0.0 0.006 n/a 0.001 0.0 0.182 0.543 6.516
Selenium (mcg) 0.8 0.1 0.1 0.0 0.0 0.0 0.6 1.7 20.4
Vitamin A, IU (IU) 19305.244 236.364 0.0 n/a 4.133 0.0 0.233 19545.974 234551.688
Retinol (mcg) 0.0 63.465 0.0 8.864 0.0 0.0 0.0 72.329 867.948
Vitamin A, RAE (mcg_RAE) 964.786 64.695 0.0 8.967 0.2 0.0 0.0 1038.648 12463.776
Beta Carotene (mcg) 11578.792 14.944 0.0 1.555 1.0 0.0 0.117 11596.408 139156.896
Vitamin E (mg) 0.35 0.22 0.0 0.02 0.0 0.0 0.11 0.71 8.52
Vitamin D (IU) n/a 5.297 n/a n/a n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.867 0.0 0.233 4.1 49.2
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.0 0.0 0.3 0.0 0.0 3.6 43.2
Thiamin (mg) 0.109 0.001 0.0 0.001 0.001 0.0 0.023 0.134 1.608
Riboflavin (mg) 0.082 0.003 0.0 0.003 0.002 0.0 0.034 0.123 1.476
Niacin (mg) 0.762 0.004 0.01 0.004 0.003 0.0 0.378 1.161 13.932
Pantothenic acid (mg) 1.089 0.01 0.012 n/a 0.001 0.0 0.044 1.157 13.884
Vitamin B-6 (mg) 0.286 0.0 0.004 0.001 0.001 0.0 0.012 0.303 3.636
Folate (mcg) 14.968 0.284 0.092 0.104 0.6 0.0 10.15 26.198 314.376
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 16.7 1.8 0.2 0.4 0.2 0.0 1.0 20.4 244.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.567 9.567 114.804
Tryptophan (g) 0.041 0.001 n/a n/a 0.0 0.0 0.009 0.051 0.612
Threonine (g) 0.109 0.004 n/a n/a 0.001 0.0 0.019 0.132 1.584
Isoleucine (g) 0.082 0.005 n/a n/a 0.001 0.0 0.025 0.112 1.344
Leucine (g) 0.122 0.008 n/a n/a 0.001 0.0 0.044 0.175 2.1
Lysine (g) 0.095 0.007 n/a n/a 0.001 0.0 0.023 0.127 1.524
Methionine (g) 0.041 0.002 n/a n/a 0.001 0.0 0.011 0.054 0.648
Cystine (g) 0.027 0.001 n/a n/a 0.0 0.0 0.014 0.042 0.504
Phenylalanine (g) 0.122 0.004 n/a n/a 0.001 0.0 0.03 0.157 1.884
Tyrosine (g) 0.041 0.004 n/a n/a 0.001 0.0 0.019 0.064 0.768
Valine (g) 0.122 0.006 n/a n/a 0.001 0.0 0.029 0.158 1.896
Arginine (g) 0.082 0.003 n/a n/a 0.001 0.0 0.025 0.11 1.32
Histidine (g) 0.041 0.002 n/a n/a 0.001 0.0 0.013 0.056 0.672
Alanine (g) 0.109 0.003 n/a n/a 0.001 0.0 0.02 0.133 1.596
Aspartic acid (g) 0.517 0.006 n/a n/a 0.003 0.0 0.029 0.555 6.66
Glutamic acid (g) 0.218 0.017 n/a n/a 0.002 0.0 0.214 0.45 5.4
Glycine (g) 0.082 0.002 n/a n/a 0.002 0.0 0.022 0.108 1.296
Proline (g) 0.068 0.008 n/a n/a 0.001 0.0 0.071 0.148 1.776
Serine (g) 0.122 0.005 n/a n/a 0.001 0.0 0.034 0.162 1.944
Cholesterol (mg) 0.0 20.335 0.0 3.006 0.0 0.0 0.0 23.342 280.104
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 4.859 0.0 0.501 0.0 0.0 0.286 5.673 68.076
Phytosterols (mg) 16.329 n/a n/a n/a n/a 0.0 n/a 16.329 195.948
Monounsaturated Fat (g) 0.0 1.988 0.0 0.231 0.0 0.0 0.627 2.846 34.152
Polyunsaturated (g) 0.014 0.288 0.0 0.035 0.0 0.0 0.16 0.496 5.952