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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 long Italian peppers
2 Jalapeño peppers
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peppers
0.0g 		tomatoes
207.02g 		garlic
5.22g 		raisins
5.16g 		honey
21.19g 		vinegar
15.0g 		basil
0.08g 		pepper
0.16g 		pepper
0.03g 		sea salt
0.1g 		oregano
0.06g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.4 0.33 0.16 0.06 0.0 0.0 0.0 0.0 0.0 0.01 n/a 3.96 15.84
Total Fat (g) n/a 0.58 0.03 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.64 2.56
Carbohydrates (g) n/a 15.09 1.73 4.08 17.46 0.14 0.0 0.01 0.02 0.0 0.04 n/a 38.57 154.28
Ash (g) n/a 2.79 0.08 0.1 0.04 n/a 0.0 0.0 0.0 0.1 0.0 n/a 3.12 12.48
Calories (kcal) n/a 66.245 7.778 15.421 64.41 3.15 0.018 0.05 0.064 0.0 0.191 n/a 157.326 629.304
Starch (g) n/a n/a n/a 0.14 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.14 0.56
Sucrose (g) n/a n/a n/a 0.02 0.19 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.21 0.84
Glucose (dextrose) (g) n/a n/a n/a 1.43 7.57 n/a 0.0 0.0 n/a n/a 0.0 n/a 9.01 36.04
Fructose (g) n/a n/a n/a 1.53 8.67 n/a 0.0 0.0 n/a n/a 0.0 n/a 10.21 40.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.31 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.31 1.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 185.15 3.06 0.8 3.62 14.07 0.07 0.15 0.0 0.0 0.0 n/a 206.93 827.72
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.05 3.05 17.4 0.06 0.0 0.01 0.0 0.0 0.0 n/a 20.57 82.28
Galactose (g) n/a n/a n/a 0.0 0.66 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.66 2.64
Dietary Fiber (g) n/a 3.9 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.3 17.2
Calcium (mg) n/a 70.385 9.448 2.579 1.271 1.05 0.142 0.011 0.109 0.024 0.985 n/a 86.004 344.016
Iron (mg) n/a 2.69 0.09 0.1 0.09 0.03 0.0 0.0 0.01 0.0 0.03 n/a 3.03 12.12
Magnesium (mg) n/a 41.403 1.305 1.65 0.424 0.75 0.051 0.019 0.049 0.001 0.169 n/a 45.821 183.284
Phosphorus (mg) n/a 66.245 7.987 5.209 0.848 1.2 0.045 0.042 0.043 0.0 0.125 n/a 81.743 326.972
Potassium (mg) n/a 606.554 20.932 38.63 11.018 10.95 0.236 0.337 0.315 0.008 1.043 n/a 690.023 2760.092
Sodium (mg) n/a 273.26 0.887 0.567 0.848 0.75 0.003 0.006 0.011 38.758 0.009 n/a 315.1 1260.4
Zinc (mg) n/a 0.56 0.06 0.01 0.05 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.69 2.76
Copper (mg) n/a 0.373 0.016 0.017 0.008 0.002 0.0 0.0 0.0 0.0 0.001 n/a 0.416 1.664
Manganese (mg) n/a 0.373 0.087 0.015 0.017 n/a 0.001 0.0 0.001 0.0 0.003 n/a 0.498 1.992
Selenium (mcg) n/a 1.2 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.2 8.8
Vitamin A, IU (IU) n/a 1447.035 0.47 0.0 0.0 n/a 4.22 5.006 0.075 0.0 4.314 n/a 1461.12 5844.48
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 72.455 0.0 0.0 0.0 0.0 0.211 0.251 0.004 0.0 0.216 n/a 73.137 292.548
Beta Carotene (mcg) n/a n/a 0.261 0.0 0.0 0.0 2.514 2.597 0.039 0.0 2.57 n/a 7.98 31.92
Vitamin E (mg) n/a n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.002 0.008
Lutein + zeaxanthin (mcg) n/a n/a 0.835 0.0 0.0 0.0 4.52 0.082 0.051 0.0 0.539 n/a 6.027 24.108
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 19.0 1.6 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 n/a 21.2 84.8
Thiamin (mg) n/a 0.166 0.01 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.182 0.728
Riboflavin (mg) n/a 0.104 0.006 0.007 0.008 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.125 0.5
Niacin (mg) n/a 2.526 0.037 0.04 0.025 0.0 0.001 0.002 0.0 0.0 0.004 n/a 2.634 10.536
Pantothenic acid (mg) n/a 0.58 0.031 0.005 0.015 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.632 2.528
Vitamin B-6 (mg) n/a 0.311 0.065 0.009 0.004 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.39 1.56
Folate (mcg) n/a 26.912 0.157 0.258 0.424 0.0 0.054 0.074 0.003 0.0 0.171 n/a 28.052 112.208
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 1.2 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 9.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.021 0.004 0.003 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.027 0.108
Threonine (g) n/a 0.083 0.008 0.004 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.095 0.38
Isoleucine (g) n/a 0.083 0.011 0.003 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.4
Leucine (g) n/a 0.124 0.016 0.005 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.148 0.592
Lysine (g) n/a 0.124 0.014 0.004 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.145 0.58
Methionine (g) n/a 0.021 0.004 0.001 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.026 0.104
Cystine (g) n/a 0.041 0.004 0.001 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.046 0.184
Phenylalanine (g) n/a 0.083 0.009 0.007 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.102 0.408
Tyrosine (g) n/a 0.062 0.004 0.001 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.069 0.276
Valine (g) n/a 0.083 0.015 0.004 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.104 0.416
Arginine (g) n/a 0.083 0.033 0.021 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.139 0.556
Histidine (g) n/a 0.041 0.006 0.004 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.051 0.204
Alanine (g) n/a 0.104 0.007 0.006 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.118 0.472
Aspartic acid (g) n/a 0.455 0.026 0.006 0.006 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.494 1.976
Glutamic acid (g) n/a 1.18 0.042 0.008 0.004 n/a 0.0 0.0 n/a 0.0 n/a n/a 1.235 4.94
Glycine (g) n/a 0.083 0.01 0.004 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.4
Proline (g) n/a 0.062 0.005 0.013 0.019 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.099 0.396
Serine (g) n/a 0.083 0.01 0.004 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.099 0.396
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.083 0.005 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.002 n/a 0.093 0.372
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.023 0.0 0.127 n/a 0.15 0.6
Monounsaturated Fat (g) n/a 0.083 0.001 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.087 0.348
Polyunsaturated (g) n/a 0.228 0.013 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.247 0.988