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» Baked Swordfish With Dill Sauce
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Baked Swordfish With Dill Sauce
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 x swordfish steaks - (abt 6 ounce ea)
1 tsp lemon juice Dill sprigs for garnish, (optional)
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 tsp
salt
1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/2 c. lowfat sour
cream
2 tablespoons
$2.65 per 16 ounces
$0.17
1/2 c. unflavored
yogurt
2 tablespoons
$2.50 per 32 ounces
$0.08
2 Tbsp.
mayonnaise
1 1/2 teaspoons
$4.19 per 15 ounces
$0.07
2 Tbsp. chopped fresh
dill
(or possibly 3/4 tspn dry
dill
)
1 1/2 teaspoons
$2.59 per 2/3 ounces
$0.04
1 tsp Dijon
mustard
Warm pepper sauce to taste Salt to taste Freshly-grnd black pepper to taste
1/4 teaspoon
$2.69 per 8 ounces
$0.01
Total per Serving
$0.39
Total Recipe
$1.56
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