Receta Baked Teriyaki Chicken - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cornstarch
1.33g 		water
2.47g 		sugar
16.67g 		soy sauce
21.25g 		cider vinegar
9.96g 		garlic garlic
0.44g 		ginger
0.15g 		pepper
0.09g 		chicken thighs
90.06g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.33 0.0 0.03 0.01 0.01 15.55 16.94 101.64
Total Fat (g) 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 13.73 13.76 82.56
Carbohydrates (g) 1.22 0.0 16.66 1.62 0.09 0.14 0.11 0.06 0.0 19.9 119.4
Ash (g) 0.0 0.0 0.0 3.25 0.02 0.01 0.01 0.0 0.73 4.02 24.12
Calories (kcal) 5.08 0.0 64.5 11.263 2.091 0.648 0.521 0.225 190.027 274.354 1646.124
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 2.46 0.01 15.04 9.34 0.25 0.01 0.01 60.95 88.19 529.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 16.65 0.36 0.04 0.0 0.01 0.0 0.0 17.06 102.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 0.027 0.074 0.167 4.038 0.697 0.787 0.174 0.386 9.006 15.355 92.13
Iron (mg) 0.01 0.0 0.0 0.41 0.02 0.01 0.02 0.03 0.89 1.38 8.28
Magnesium (mg) 0.04 0.025 0.0 9.138 0.498 0.109 0.276 0.171 18.012 28.268 169.608
Phosphorus (mg) 0.173 0.0 0.0 26.563 0.797 0.666 0.222 0.153 130.587 159.16 954.96
Potassium (mg) 0.04 0.0 0.333 46.113 7.27 1.744 2.015 1.112 172.915 231.542 1389.252
Sodium (mg) 0.12 0.099 0.0 1197.863 0.498 0.074 0.048 0.039 68.446 1267.186 7603.116
Zinc (mg) 0.0 0.0 0.0 0.11 0.0 0.01 0.01 0.0 1.44 1.57 9.42
Copper (mg) 0.001 0.0 0.0 0.021 0.001 0.001 0.001 0.001 0.054 0.08 0.48
Manganese (mg) 0.001 0.0 0.0 0.089 0.025 0.007 0.04 0.005 0.018 0.185 1.11
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 11.6 12.0 72.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.039 0.221 0.264 134.189 134.713 808.278
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.925 36.925 221.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.013 39.626 39.65 237.9
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.022 0.132 0.138 6.304 6.596 39.576
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.25 0.28 1.68
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.181 0.0 0.251 1.506
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.1 2.2 13.2
Thiamin (mg) 0.0 0.0 0.0 0.006 0.0 0.001 0.0 0.0 0.054 0.061 0.366
Riboflavin (mg) 0.0 0.0 0.003 0.036 0.0 0.0 0.0 0.0 0.135 0.176 1.056
Niacin (mg) 0.0 0.0 0.0 0.468 0.0 0.003 0.008 0.001 4.89 5.37 32.22
Pantothenic acid (mg) 0.0 0.0 0.0 0.064 0.0 0.003 n/a n/a 0.928 0.994 5.964
Vitamin B-6 (mg) 0.0 0.0 0.0 0.032 0.0 0.005 0.001 0.0 0.234 0.273 1.638
Folate (mcg) 0.0 0.0 0.0 2.975 0.0 0.013 0.059 0.009 7.205 10.26 61.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.27 1.62
Choline (mg) 0.0 0.0 0.0 3.9 0.0 0.1 0.1 0.0 48.5 52.5 315.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.019 0.0 0.0 0.0 n/a 0.171 0.191 1.146
Threonine (g) 0.0 n/a n/a 0.053 0.0 0.001 0.0 n/a 0.639 0.694 4.164
Isoleucine (g) 0.0 n/a n/a 0.064 0.0 0.001 0.0 n/a 0.775 0.84 5.04
Leucine (g) 0.001 n/a n/a 0.106 0.0 0.001 0.001 n/a 1.126 1.234 7.404
Lysine (g) 0.0 n/a n/a 0.077 0.0 0.001 0.0 n/a 1.261 1.339 8.034
Methionine (g) 0.0 n/a n/a 0.019 0.0 0.0 0.0 n/a 0.414 0.434 2.604
Cystine (g) 0.0 n/a n/a 0.023 0.0 0.0 0.0 n/a 0.207 0.231 1.386
Phenylalanine (g) 0.0 n/a n/a 0.07 0.0 0.001 0.0 n/a 0.603 0.675 4.05
Tyrosine (g) 0.0 n/a n/a 0.049 0.0 0.0 0.0 n/a 0.495 0.545 3.27
Valine (g) 0.0 n/a n/a 0.066 0.0 0.001 0.001 n/a 0.757 0.824 4.944
Arginine (g) 0.0 n/a n/a 0.091 0.0 0.003 0.0 n/a 0.982 1.076 6.456
Histidine (g) 0.0 n/a n/a 0.034 0.0 0.0 0.0 n/a 0.459 0.494 2.964
Alanine (g) 0.0 n/a n/a 0.06 0.0 0.001 0.0 n/a 0.91 0.97 5.82
Aspartic acid (g) 0.0 n/a n/a 0.142 0.0 0.002 0.002 n/a 1.387 1.533 9.198
Glutamic acid (g) 0.001 n/a n/a 0.315 0.0 0.004 0.001 n/a 2.27 2.589 15.534
Glycine (g) 0.0 n/a n/a 0.06 0.0 0.001 0.0 n/a 1.027 1.088 6.528
Proline (g) 0.0 n/a n/a 0.098 0.0 0.0 0.0 n/a 0.766 0.864 5.184
Serine (g) 0.0 n/a n/a 0.077 0.0 0.001 0.0 n/a 0.531 0.609 3.654
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.65 75.65 453.9
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.198 0.198 1.188
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.001 3.954 3.96 23.76
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.125 0.081 n/a 0.206 1.236
Monounsaturated Fat (g) 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.001 5.863 5.868 35.208
Polyunsaturated (g) 0.0 0.0 0.0 0.004 0.0 0.001 0.002 0.001 3.044 3.053 18.318