Receta Baked Ziti with Sausage - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		ziti pasta
42.53g 		pancetta
14.18g 		onion
16.88g 		garlics
0.98g 		sausage
56.7g 		wine
29.4g 		tomatoes
103.51g 		basil
0.96g 		pepper
0.16g 		ricotta cheese
30.75g 		mozzarella cheese
28.35g 		spray
0.04g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 5.55 2.93 0.19 0.06 8.56 0.02 1.7 0.03 0.0 3.48 7.36 0.0 2.4 32.27 258.16
Total Fat (g) 0.64 0.99 0.02 0.0 15.04 0.0 0.29 0.01 0.0 3.21 5.68 0.03 1.79 27.7 221.6
Carbohydrates (g) 31.75 0.24 1.58 0.32 0.0 0.77 7.55 0.03 0.01 1.26 1.09 0.01 0.25 44.84 358.72
Ash (g) 0.37 0.54 0.06 0.01 1.28 0.08 1.4 0.01 0.0 n/a n/a 0.0 0.5 4.26 34.08
Calories (kcal) 157.768 22.255 6.75 1.458 172.364 24.99 33.122 0.221 0.049 47.97 85.617 0.297 26.938 579.799 4638.392
Starch (g) 26.56 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 26.56 212.48
Sucrose (g) 0.2 n/a 0.17 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.38 3.04
Glucose (dextrose) (g) 0.05 n/a 0.33 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.4 3.2
Fructose (g) 0.05 n/a 0.22 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.28 2.24
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.08
Maltose (g) 0.83 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.84 6.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.1 24.8
Water (g) 4.21 9.49 15.04 0.57 31.88 25.43 92.58 0.88 0.15 22.47 13.17 0.0 1.3 217.16 1737.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.14 0.0 0.72 0.01 0.0 0.18 n/a 0.0 0.01 0.09 0.17 0.0 0.06 2.37 18.96
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 1.4 0.0 0.3 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 29.6
Calcium (mg) 8.93 1.134 3.881 1.772 5.103 2.352 35.193 1.699 0.011 73.8 207.239 0.0 69.313 410.426 3283.408
Iron (mg) 1.4 0.1 0.04 0.02 0.63 0.14 1.35 0.03 0.0 0.13 0.07 0.0 0.06 3.95 31.6
Magnesium (mg) 22.538 2.41 1.688 0.245 7.938 3.528 20.701 0.614 0.019 3.998 7.371 n/a 2.375 73.424 587.392
Phosphorus (mg) 80.372 34.445 4.894 1.497 76.543 6.762 33.122 0.538 0.041 52.275 148.554 n/a 45.563 484.607 3876.856
Potassium (mg) 94.831 48.762 24.638 3.925 140.613 37.338 303.277 2.832 0.335 35.363 26.933 n/a 7.813 726.658 5813.264
Sodium (mg) 2.552 199.726 0.675 0.166 360.604 1.176 136.63 0.038 0.006 31.98 149.688 0.022 95.563 978.826 7830.608
Zinc (mg) 0.6 0.2 0.03 0.01 1.23 0.04 0.28 0.01 0.0 0.38 0.89 n/a 0.24 3.91 31.28
Copper (mg) 0.123 0.007 0.007 0.003 0.04 0.003 0.186 0.004 0.0 0.009 0.009 n/a 0.015 0.406 3.248
Manganese (mg) 0.391 0.003 0.022 0.016 0.006 0.038 0.186 0.011 0.0 n/a n/a n/a 0.006 0.679 5.432
Selenium (mcg) 26.9 3.5 0.1 0.1 0.0 0.1 0.6 0.0 0.0 4.8 4.6 n/a 1.1 41.9 335.2
Vitamin A, IU (IU) 0.0 0.0 0.338 0.088 42.524 0.588 723.517 50.64 4.974 n/a n/a 0.0 27.625 850.294 6802.352
Retinol (mcg) 0.0 0.0 0.0 0.0 6.237 0.0 0.0 0.0 0.0 34.133 44.226 n/a 7.313 91.908 735.264
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.371 0.0 36.228 2.534 0.249 35.055 45.36 n/a 7.5 134.297 1074.376
Beta Carotene (mcg) 0.0 0.0 0.169 0.049 6.237 0.294 n/a 30.163 2.58 7.995 14.459 n/a 1.938 63.883 511.064
Vitamin E (mg) 0.05 0.03 0.0 0.0 0.11 0.0 n/a 0.01 0.0 0.03 0.1 n/a 0.02 0.35 2.8
Vitamin D (IU) n/a n/a n/a n/a 29.483 n/a n/a n/a n/a n/a n/a n/a n/a 29.483 235.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 6.237 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 7.655 0.0 0.675 0.157 0.0 1.764 n/a 54.24 0.081 0.0 0.0 n/a 0.0 64.571 516.568
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.37 n/a 0.0 n/a 0.03 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.4 3.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.3 0.4 0.0 9.5 0.2 0.2 0.0 0.0 0.0 0.0 11.8 94.4
Thiamin (mg) 0.378 0.106 0.008 0.002 0.159 0.003 0.083 0.0 0.0 0.006 0.028 n/a 0.002 0.776 6.208
Riboflavin (mg) 0.17 0.024 0.005 0.001 0.068 0.009 0.052 0.001 0.0 0.058 0.094 n/a 0.031 0.512 4.096
Niacin (mg) 3.053 0.883 0.02 0.007 2.665 0.065 1.263 0.009 0.002 0.028 0.034 n/a 0.007 8.035 64.28
Pantothenic acid (mg) 0.183 0.074 0.02 0.006 0.38 0.009 0.29 0.002 0.001 n/a n/a n/a 0.021 0.984 7.872
Vitamin B-6 (mg) 0.06 0.055 0.02 0.012 0.176 0.018 0.155 0.002 0.0 0.009 0.023 n/a 0.003 0.533 4.264
Folate (mcg) 100.784 0.567 3.206 0.029 0.567 0.294 13.456 0.653 0.073 3.69 2.835 n/a 0.625 126.78 1014.24
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.48 0.0 0.0 0.0 0.0 0.1 0.65 n/a 0.14 1.47 11.76
Choline (mg) 6.4 9.7 1.0 0.2 30.1 1.7 n/a 0.1 0.0 5.2 4.0 n/a 1.0 59.4 475.2
Folic acid (mcg) 93.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 93.13 745.04
Tryptophan (g) 0.081 0.03 0.002 0.001 0.062 n/a 0.01 0.0 0.0 n/a n/a n/a 0.033 0.219 1.752
Threonine (g) 0.196 0.118 0.003 0.002 0.34 n/a 0.041 0.001 0.0 n/a n/a n/a 0.091 0.792 6.336
Isoleucine (g) 0.217 0.111 0.002 0.002 0.357 n/a 0.041 0.001 0.0 n/a n/a n/a 0.123 0.854 6.832
Leucine (g) 0.421 0.206 0.005 0.003 0.612 n/a 0.062 0.002 0.0 n/a n/a n/a 0.233 1.543 12.344
Lysine (g) 0.128 0.231 0.007 0.003 0.675 n/a 0.062 0.001 0.0 n/a n/a n/a 0.186 1.292 10.336
Methionine (g) 0.064 0.079 0.0 0.001 0.176 n/a 0.01 0.0 0.0 n/a n/a n/a 0.064 0.394 3.152
Cystine (g) 0.111 0.037 0.0 0.001 0.091 n/a 0.021 0.0 0.0 n/a n/a n/a 0.008 0.267 2.136
Phenylalanine (g) 0.285 0.095 0.005 0.002 0.306 n/a 0.041 0.001 0.0 n/a n/a n/a 0.13 0.866 6.928
Tyrosine (g) 0.102 0.088 0.002 0.001 0.232 n/a 0.031 0.001 0.0 n/a n/a n/a 0.146 0.602 4.816
Valine (g) 0.251 0.116 0.003 0.003 0.397 n/a 0.041 0.001 0.0 n/a n/a n/a 0.158 0.97 7.76
Arginine (g) 0.2 0.16 0.017 0.006 0.505 n/a 0.041 0.001 0.0 n/a n/a n/a 0.098 1.028 8.224
Histidine (g) 0.128 0.106 0.002 0.001 0.312 n/a 0.021 0.0 0.0 n/a n/a n/a 0.068 0.638 5.104
Alanine (g) 0.187 0.149 0.003 0.001 0.51 n/a 0.052 0.001 0.0 n/a n/a n/a 0.073 0.976 7.808
Aspartic acid (g) 0.264 0.244 0.015 0.005 0.743 n/a 0.228 0.003 0.0 n/a n/a n/a 0.167 1.668 13.344
Glutamic acid (g) 1.956 0.405 0.044 0.008 1.253 n/a 0.59 0.003 0.0 n/a n/a n/a 0.544 4.803 38.424
Glycine (g) 0.187 0.126 0.005 0.002 0.527 n/a 0.041 0.001 0.0 n/a n/a n/a 0.048 0.938 7.504
Proline (g) 0.668 0.109 0.002 0.001 0.391 n/a 0.031 0.001 0.0 n/a n/a n/a 0.289 1.491 11.928
Serine (g) 0.264 0.111 0.003 0.002 0.323 n/a 0.041 0.001 0.0 n/a n/a n/a 0.143 0.888 7.104
Cholesterol (mg) 0.0 7.088 0.0 0.0 40.823 0.0 0.0 0.0 0.0 12.608 15.309 0.0 5.5 81.327 650.616
Trans Fat (g) 0.0 n/a n/a n/a 0.119 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.119 0.952
Saturated Fat (g) 0.119 0.315 0.007 0.001 4.989 0.0 0.041 0.0 0.0 2.033 3.084 0.004 1.081 11.675 93.4
Phytosterols (mg) n/a 0.0 2.531 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.531 20.248
Monounsaturated Fat (g) 0.072 0.447 0.002 0.0 6.696 0.0 0.041 0.001 0.0 0.913 1.375 0.021 0.524 10.092 80.736
Polyunsaturated (g) 0.238 0.089 0.003 0.002 2.018 0.0 0.114 0.004 0.0 0.098 0.145 0.004 0.073 2.789 22.312